Receta Low Carb Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
1 lb Dreamfields spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
69.6g 		coconut oil
4.53g 		bell pepper
22.41g 		onions
9.6g 		jalapenos
4.29g 		curry
0.67g 		chicken broth
39.43g 		coconut milk
63.79g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.0 0.22 0.18 0.06 0.08 0.39 1.29 n/a n/a 16.73 100.38
Total Fat (g) 6.44 4.53 0.07 0.02 0.03 0.09 0.04 13.61 n/a n/a 24.82 148.92
Carbohydrates (g) 0.0 0.0 1.35 0.7 0.25 0.39 0.16 1.79 n/a n/a 4.65 27.9
Ash (g) 0.7 0.0 0.11 0.08 0.02 0.04 0.28 0.62 n/a n/a 1.84 11.04
Calories (kcal) 119.712 39.077 6.948 3.072 1.288 2.167 2.76 125.663 n/a n/a 300.687 1804.122
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.43 n/a n/a 0.01 n/a n/a n/a n/a 0.44 2.64
Fructose (g) n/a n/a 0.51 n/a n/a 0.01 n/a n/a n/a n/a 0.51 3.06
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 48.34 0.0 20.67 8.62 3.94 0.06 38.56 46.49 n/a n/a 166.69 1000.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.94 0.22 0.15 0.02 0.0 n/a n/a n/a 1.33 7.98
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.2 0.1 0.2 0.2 n/a n/a n/a 1.2 7.2
Calcium (mg) 7.656 0.0 1.569 6.912 0.429 3.187 2.366 11.482 n/a n/a 33.601 201.606
Iron (mg) 0.52 0.0 0.1 0.14 0.03 0.2 0.08 2.11 n/a n/a 3.17 19.02
Magnesium (mg) 17.4 0.0 2.69 1.92 0.816 1.693 0.394 29.343 n/a n/a 54.256 325.536
Phosphorus (mg) 121.104 0.0 5.827 3.552 1.331 2.327 5.126 61.237 n/a n/a 200.504 1203.024
Potassium (mg) 153.12 0.0 47.292 26.496 9.231 10.287 31.545 140.334 n/a n/a 418.305 2509.83
Sodium (mg) 43.848 0.0 0.897 1.536 0.043 0.347 62.302 8.292 n/a n/a 117.265 703.59
Zinc (mg) 0.56 0.0 0.06 0.04 0.01 0.03 0.03 0.36 n/a n/a 1.07 6.42
Copper (mg) 0.028 0.0 0.004 0.008 0.006 0.005 0.012 0.14 n/a n/a 0.203 1.218
Manganese (mg) 0.014 0.0 0.025 0.015 0.011 0.029 0.02 0.491 n/a n/a 0.604 3.624
Selenium (mcg) 11.6 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 11.8 70.8
Vitamin A, IU (IU) 57.768 0.0 701.761 95.712 34.304 6.573 0.0 0.0 n/a n/a 896.119 5376.714
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 16.704 100.224
Vitamin A, RAE (mcg_RAE) 17.4 0.0 35.189 4.8 1.717 0.327 0.0 0.0 n/a n/a 59.433 356.598
Beta Carotene (mcg) 0.0 0.0 363.993 57.408 19.535 3.947 0.0 n/a n/a n/a 444.882 2669.292
Vitamin E (mg) 0.22 0.0 0.35 0.05 0.02 0.15 0.0 n/a n/a n/a 0.79 4.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.431 109.152 21.123 0.0 0.0 n/a n/a n/a 141.706 850.236
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.01 0.03 n/a n/a 0.01 n/a n/a n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 28.6 1.8 1.9 0.1 2.8 0.6 n/a n/a 35.8 214.8
Thiamin (mg) 0.042 0.0 0.011 0.006 0.006 0.002 0.0 0.013 n/a n/a 0.079 0.474
Riboflavin (mg) 0.063 0.0 0.02 0.008 0.003 0.002 0.004 0.0 n/a n/a 0.099 0.594
Niacin (mg) 6.897 0.0 0.22 0.051 0.048 0.023 0.201 0.408 n/a n/a 7.848 47.088
Pantothenic acid (mg) 0.557 0.0 0.072 0.008 0.01 n/a 0.004 0.096 n/a n/a 0.746 4.476
Vitamin B-6 (mg) 0.369 0.0 0.065 0.006 0.022 0.008 0.004 0.019 n/a n/a 0.492 2.952
Folate (mcg) 2.784 0.0 10.31 6.144 2.018 1.027 0.0 8.93 n/a n/a 31.213 187.278
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.25 1.5
Choline (mg) 46.7 0.0 1.3 0.5 0.3 0.4 n/a 5.4 n/a n/a 54.7 328.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.167 0.0 0.002 0.002 0.001 n/a n/a 0.013 n/a n/a 0.185 1.11
Threonine (g) 0.606 0.0 0.009 0.007 0.002 n/a n/a 0.045 n/a n/a 0.668 4.008
Isoleucine (g) 0.738 0.0 0.004 0.008 0.002 n/a n/a 0.051 n/a n/a 0.803 4.818
Leucine (g) 1.065 0.0 0.009 0.011 0.003 n/a n/a 0.096 n/a n/a 1.183 7.098
Lysine (g) 1.204 0.0 0.009 0.009 0.003 n/a n/a 0.057 n/a n/a 1.282 7.692
Methionine (g) 0.39 0.0 0.002 0.002 0.001 n/a n/a 0.026 n/a n/a 0.42 2.52
Cystine (g) 0.188 0.0 0.004 n/a 0.001 n/a n/a 0.026 n/a n/a 0.219 1.314
Phenylalanine (g) 0.571 0.0 0.011 0.006 0.002 n/a n/a 0.064 n/a n/a 0.653 3.918
Tyrosine (g) 0.473 0.0 0.002 0.005 0.001 n/a n/a 0.038 n/a n/a 0.52 3.12
Valine (g) 0.71 0.0 0.007 0.008 0.003 n/a n/a 0.077 n/a n/a 0.803 4.818
Arginine (g) 0.898 0.0 0.009 0.012 0.003 n/a n/a 0.211 n/a n/a 1.132 6.792
Histidine (g) 0.438 0.0 0.004 0.003 0.001 n/a n/a 0.032 n/a n/a 0.479 2.874
Alanine (g) 0.828 0.0 0.007 0.008 0.003 n/a n/a 0.064 n/a n/a 0.909 5.454
Aspartic acid (g) 1.295 0.0 0.063 0.016 0.008 n/a n/a 0.128 n/a n/a 1.509 9.054
Glutamic acid (g) 2.144 0.0 0.047 0.036 0.008 n/a n/a 0.293 n/a n/a 2.528 15.168
Glycine (g) 0.856 0.0 0.007 0.009 0.002 n/a n/a 0.064 n/a n/a 0.937 5.622
Proline (g) 0.661 0.0 0.004 0.012 0.003 n/a n/a 0.051 n/a n/a 0.731 4.386
Serine (g) 0.508 0.0 0.011 0.008 0.002 n/a n/a 0.064 n/a n/a 0.593 3.558
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 44.544 267.264
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.084 0.504
Saturated Fat (g) 1.851 3.921 0.007 0.003 0.003 0.015 0.012 12.069 n/a n/a 17.88 107.28
Phytosterols (mg) n/a 3.899 n/a n/a n/a 0.48 n/a n/a n/a n/a 4.379 26.274
Monounsaturated Fat (g) 2.659 0.263 0.0 0.003 0.001 0.037 0.02 0.58 n/a n/a 3.563 21.378
Polyunsaturated (g) 1.364 0.082 0.016 0.007 0.014 0.017 0.008 0.147 n/a n/a 1.654 9.924