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Receta Low Carb Chili with Grilled Sirloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup sliced green onoin
3 chipotle peppers in adobo sauce diced
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sirloin
143.45g 		beans
37.8g 		olive oil
4.5g 		celery
11.24g 		pepper
10.18g 		tomatoes
89.79g 		cloves
0.17g 		chili
3.75g 		cumin
0.35g 		oregano
0.17g 		cilantro
0.6g 		beef bouillon
40.0g 		water
39.5g 		pepper
0.0g 		salt
0.0g 		cream
0.0g 		cheddar cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 28.98 8.91 0.0 0.08 0.09 0.79 0.01 0.46 0.06 0.02 0.13 0.46 0.0 n/a n/a n/a 1.16 41.14 246.84
Total Fat (g) 3.72 0.31 4.5 0.02 0.02 0.18 0.03 0.63 0.08 0.02 0.03 0.09 0.0 n/a n/a n/a 1.55 11.17 67.02
Carbohydrates (g) 0.0 22.68 0.0 0.33 0.47 3.52 0.1 2.05 0.15 0.11 0.31 0.02 0.0 n/a n/a n/a 0.06 29.81 178.86
Ash (g) 1.56 1.45 0.0 0.08 0.04 0.45 0.01 0.32 0.03 0.01 0.08 n/a 0.04 n/a n/a n/a 0.18 4.26 25.56
Calories (kcal) 157.792 125.874 39.78 1.798 2.036 16.162 0.538 11.775 1.313 0.51 1.674 2.8 0.0 n/a n/a n/a 18.807 380.859 2285.154
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.0 0.0 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.12 1.12 0.0 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.39 8.34
Fructose (g) n/a n/a n/a 0.06 0.11 1.23 0.0 0.16 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.57 9.42
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 108.93 4.44 0.0 10.72 9.56 84.85 0.01 0.29 0.03 0.01 0.04 39.02 39.46 n/a n/a n/a 1.72 299.09 1794.54
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.0 0.21 0.24 2.36 0.0 0.27 0.01 0.01 0.04 0.0 0.0 n/a n/a n/a 0.02 4.01 24.06
Galactose (g) n/a n/a n/a 0.07 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Dietary Fiber (g) 0.0 9.4 0.0 0.2 0.2 1.1 0.1 1.3 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 12.4 74.4
Calcium (mg) 15.779 54.054 0.045 4.494 1.018 8.979 1.077 10.425 3.259 2.627 7.476 2.4 1.185 n/a n/a n/a 33.647 146.464 878.784
Iron (mg) 1.15 3.1 0.03 0.02 0.03 0.24 0.01 0.53 0.23 0.07 0.25 0.07 0.0 n/a n/a n/a 0.03 5.78 34.68
Magnesium (mg) 37.296 52.92 0.0 1.236 1.018 9.877 0.44 6.375 1.281 0.45 4.164 0.8 0.395 n/a n/a n/a 1.307 117.559 705.354
Phosphorus (mg) 315.585 153.846 0.0 2.697 2.036 21.549 0.175 11.363 1.747 0.333 2.886 5.2 0.0 n/a n/a n/a 23.893 541.309 3247.854
Potassium (mg) 499.197 531.468 0.045 29.214 17.818 212.794 1.837 71.85 6.258 2.782 26.796 21.6 0.0 n/a n/a n/a 4.573 1426.233 8557.398
Sodium (mg) 114.758 9.072 0.09 8.989 0.305 4.489 0.405 37.875 0.588 0.025 1.266 130.4 1.58 n/a n/a n/a 28.98 338.823 2032.938
Zinc (mg) 3.92 1.05 0.0 0.01 0.01 0.15 0.0 0.1 0.02 0.01 0.03 0.0 0.0 n/a n/a n/a 0.15 5.46 32.76
Copper (mg) 0.172 0.363 0.0 0.004 0.007 0.054 0.001 0.016 0.003 0.002 0.011 0.0 0.004 n/a n/a n/a 0.001 0.638 3.828
Manganese (mg) 0.043 0.386 0.0 0.011 0.012 0.099 0.05 0.081 0.012 0.008 0.038 n/a 0.0 n/a n/a n/a 0.0 0.74 4.44
Selenium (mcg) 12.5 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.3 0.0 n/a n/a n/a 0.6 15.1 90.6
Vitamin A, IU (IU) 0.0 0.0 0.0 50.451 37.672 747.923 0.883 1111.875 4.445 11.505 35.1 n/a 0.0 n/a n/a n/a 46.76 2046.614 12279.684
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12.04 12.04 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.472 1.833 37.71 0.045 55.613 0.224 0.575 1.758 0.0 0.0 n/a n/a n/a 12.367 112.596 675.576
Beta Carotene (mcg) n/a 0.0 0.0 30.338 21.178 403.142 0.14 562.5 2.667 6.853 20.442 0.0 0.0 n/a n/a n/a 3.967 1051.227 6307.362
Vitamin E (mg) 0.36 0.08 0.65 0.03 0.04 0.48 0.01 1.09 0.01 0.03 0.01 0.0 0.0 n/a n/a n/a 0.01 2.81 16.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.56 0.56 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 2310.211 0.0 0.788 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 2310.998 13865.988
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 31.799 34.719 110.438 0.0 11.625 1.568 1.437 33.18 0.0 0.0 n/a n/a n/a 0.0 224.765 1348.59
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a 0.02 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 0.11 n/a 0.12 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.3 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 1.7 0.0 0.3 8.2 11.4 0.1 2.4 0.0 0.1 3.4 0.0 0.0 n/a n/a n/a 0.0 27.7 166.2
Thiamin (mg) 0.115 0.2 0.0 0.002 0.006 0.036 0.0 0.013 0.002 0.001 0.008 0.0 0.0 n/a n/a n/a 0.001 0.384 2.304
Riboflavin (mg) 0.445 0.083 0.0 0.007 0.003 0.018 0.0 0.03 0.001 0.001 0.009 0.008 0.0 n/a n/a n/a 0.018 0.622 3.732
Niacin (mg) 12.867 0.779 0.0 0.036 0.049 0.53 0.002 0.296 0.016 0.01 0.064 0.312 0.0 n/a n/a n/a 0.004 14.965 89.79
Pantothenic acid (mg) 2.08 0.295 0.0 0.028 0.01 0.081 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.019 2.513 15.078
Vitamin B-6 (mg) 0.746 0.151 0.0 0.008 0.022 0.072 0.001 0.138 0.002 0.002 0.004 0.004 0.0 n/a n/a n/a 0.003 1.152 6.912
Folate (mcg) 20.083 148.932 0.0 4.045 1.018 13.468 0.155 3.75 0.035 0.457 1.644 0.8 0.0 n/a n/a n/a 0.84 195.227 1171.362
Vitamin B-12 (mcg) 1.92 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a 0.04 1.99 11.94
Choline (mg) n/a n/a 0.0 0.7 0.6 6.0 0.1 2.5 0.1 0.1 0.6 1.2 0.0 n/a n/a n/a 0.8 12.5 75.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.287 0.106 0.0 0.001 0.001 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.015 0.419 2.514
Threonine (g) 1.262 0.374 0.0 0.002 0.004 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.042 1.711 10.266
Isoleucine (g) 1.434 0.393 0.0 0.002 0.002 0.018 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.072 1.922 11.532
Leucine (g) 2.31 0.711 0.0 0.003 0.004 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.112 3.166 18.996
Lysine (g) 2.396 0.612 0.0 0.003 0.004 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.097 3.139 18.834
Methionine (g) 0.674 0.136 0.0 0.001 0.001 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.852 5.112
Cystine (g) 0.33 0.098 0.0 0.0 0.001 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.444 2.664
Phenylalanine (g) 1.176 0.484 0.0 0.002 0.009 0.063 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.061 1.796 10.776
Tyrosine (g) 0.918 0.249 0.0 0.001 0.001 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 1.235 7.41
Valine (g) 1.607 0.465 0.0 0.003 0.004 0.018 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.077 2.174 13.044
Arginine (g) 1.707 0.552 0.0 0.002 0.003 0.018 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.044 2.326 13.956
Histidine (g) 1.047 0.249 0.0 0.001 0.001 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.041 1.348 8.088
Alanine (g) 1.721 0.374 0.0 0.002 0.004 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.033 2.162 12.972
Aspartic acid (g) 2.496 1.077 0.0 0.013 0.021 0.126 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.075 3.809 22.854
Glutamic acid (g) 4.59 1.361 0.0 0.01 0.019 0.386 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.284 6.651 39.906
Glycine (g) 1.492 0.348 0.0 0.002 0.003 0.018 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 1.883 11.298
Proline (g) 1.205 0.378 0.0 0.002 0.002 0.018 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.131 1.736 10.416
Serine (g) 1.09 0.484 0.0 0.002 0.005 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.068 1.676 10.056
Cholesterol (mg) 113.324 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.9 118.224 709.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.119 0.045 0.621 0.004 0.006 0.027 0.009 0.111 0.005 0.004 0.001 0.044 0.0 n/a n/a n/a 0.984 2.982 17.892
Phytosterols (mg) n/a 48.006 9.945 0.674 0.916 6.285 0.427 3.113 0.238 0.338 n/a n/a n/a n/a n/a n/a n/a 69.942 419.652
Monounsaturated Fat (g) 1.191 0.023 3.283 0.003 0.001 0.027 0.002 0.134 0.049 0.001 0.013 0.036 0.0 n/a n/a n/a 0.438 5.202 31.212
Polyunsaturated (g) 0.387 0.174 0.473 0.009 0.006 0.072 0.012 0.28 0.011 0.009 0.002 0.004 0.0 n/a n/a n/a 0.044 1.483 8.898