Receta Low Carb Chocolate Almond Smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Drops Liquid Stevia
1 TBSP Cacao Powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almond milk
236.59g 		ice
59.25g 		almond butter
27.2g 		avocado
18.25g 		Total Per Serving Total for Recipe
Protein (g) 21.29 0.0 0.0 0.37 21.66 21.66
Total Fat (g) 81.39 0.0 27.2 2.68 111.26 111.26
Carbohydrates (g) 126.34 0.0 0.0 1.56 127.9 127.9
Ash (g) 4.02 0.06 0.0 n/a 4.08 4.08
Calories (kcal) 1244.463 0.0 240.448 29.2 1514.111 1514.111
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.55 59.19 0.0 13.36 76.1 76.1
Caffeine (mg) 42.586 0.0 0.0 0.0 42.586 42.586
Theobromine (mg) 432.96 0.0 0.0 0.0 432.96 432.96
Sugars (g) 103.86 0.0 0.0 0.12 103.98 103.98
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.7 0.0 0.0 1.2 15.9 15.9
Calcium (mg) 529.962 1.778 0.0 2.19 533.929 533.929
Iron (mg) 3.86 0.0 0.0 0.1 3.96 3.96
Magnesium (mg) 212.931 0.593 0.0 5.293 218.816 218.816
Phosphorus (mg) 624.598 0.0 0.0 9.49 634.088 634.088
Potassium (mg) 1050.46 0.0 0.0 88.513 1138.972 1138.972
Sodium (mg) 175.077 2.37 0.0 1.278 178.724 178.724
Zinc (mg) 3.17 0.01 0.0 0.12 3.29 3.29
Copper (mg) 0.994 0.006 0.0 0.035 1.034 1.034
Manganese (mg) 1.467 0.0 n/a n/a 1.467 1.467
Selenium (mcg) 9.5 0.0 0.0 0.1 9.5 9.5
Vitamin A, IU (IU) 414.033 0.0 0.0 n/a 414.033 414.033
Retinol (mcg) 123.027 0.0 0.0 0.0 123.027 123.027
Vitamin A, RAE (mcg_RAE) 123.027 0.0 0.0 1.278 124.304 124.304
Beta Carotene (mcg) 0.0 0.0 0.0 11.315 11.315 11.315
Vitamin E (mg) 7.43 0.0 10.66 0.38 18.47 18.47
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.195 0.0 0.0 49.458 63.653 63.653
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 1.8 2.3 2.3
Thiamin (mg) 0.142 0.0 0.0 0.013 0.155 0.155
Riboflavin (mg) 1.041 0.0 0.0 0.024 1.065 1.065
Niacin (mg) 1.751 0.0 0.0 0.318 2.068 2.068
Pantothenic acid (mg) 1.088 0.0 0.0 n/a 1.088 1.088
Vitamin B-6 (mg) 0.118 0.0 0.0 0.047 0.166 0.166
Folate (mcg) 33.123 0.0 0.0 14.783 47.905 47.905
Vitamin B-12 (mcg) 1.59 0.0 0.0 0.0 1.59 1.59
Choline (mg) 110.7 0.0 0.1 2.6 113.4 113.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 44.952 0.0 0.0 0.0 44.952 44.952
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 41.876 0.0 2.23 0.389 44.496 44.496
Phytosterols (mg) n/a n/a 72.352 n/a 72.352 72.352
Monounsaturated Fat (g) 28.296 0.0 19.013 1.789 49.097 49.097
Polyunsaturated (g) 7.145 0.0 4.733 0.332 12.21 12.21