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Receta Low Carb Frosty Protein Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 heavy cream
1 scoop chocolate protein powder
1/8 teaspoon liquid stevia
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ice
474.0g 		almond milk
177.44g 		cream
0.0g 		cocoa
14.79g 		espresso
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 15.97 n/a 0.99 0.01 16.96 16.96
Total Fat (g) 0.0 61.04 n/a 0.59 0.01 61.64 61.64
Carbohydrates (g) 0.0 94.75 n/a 12.38 0.0 107.14 107.14
Ash (g) 0.47 3.02 n/a 0.61 0.01 4.11 4.11
Calories (kcal) 0.0 933.334 n/a 58.864 0.1 992.299 992.299
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 473.53 2.66 n/a 0.22 4.89 481.3 481.3
Caffeine (mg) 0.0 31.939 n/a 2.662 10.6 45.201 45.201
Theobromine (mg) 0.0 324.715 n/a 47.772 0.0 372.487 372.487
Sugars (g) 0.0 77.9 n/a 9.69 0.0 87.59 87.59
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 11.0 n/a 0.5 0.0 11.5 11.5
Calcium (mg) 14.22 397.466 n/a 19.671 0.1 431.456 431.456
Iron (mg) 0.0 2.89 n/a 0.18 0.01 3.07 3.07
Magnesium (mg) 4.74 159.696 n/a 12.276 4.0 180.712 180.712
Phosphorus (mg) 0.0 468.442 n/a 46.589 0.35 515.38 515.38
Potassium (mg) 0.0 787.834 n/a 105.305 5.75 898.888 898.888
Sodium (mg) 18.96 131.306 n/a 74.542 0.7 225.507 225.507
Zinc (mg) 0.05 2.38 n/a 0.22 0.0 2.64 2.64
Copper (mg) 0.047 0.745 n/a 0.043 0.003 0.838 0.838
Manganese (mg) 0.0 1.1 n/a 0.04 0.003 1.143 1.143
Selenium (mcg) 0.0 7.1 n/a 0.7 0.0 7.8 7.8
Vitamin A, IU (IU) 0.0 310.52 n/a 0.592 0.0 311.112 311.112
Retinol (mcg) 0.0 92.269 n/a 0.148 0.0 92.417 92.417
Vitamin A, RAE (mcg_RAE) 0.0 92.269 n/a 0.148 0.0 92.417 92.417
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 5.57 n/a 0.03 0.0 5.6 5.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.646 n/a 0.74 0.0 11.386 11.386
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 n/a 0.0 0.0 0.4 0.4
Thiamin (mg) 0.0 0.106 n/a 0.015 0.0 0.121 0.121
Riboflavin (mg) 0.0 0.781 n/a 0.084 0.009 0.874 0.874
Niacin (mg) 0.0 1.313 n/a 0.087 0.261 1.661 1.661
Pantothenic acid (mg) 0.0 0.816 n/a 0.132 0.002 0.949 0.949
Vitamin B-6 (mg) 0.0 0.089 n/a 0.016 0.0 0.105 0.105
Folate (mcg) 0.0 24.842 n/a 0.887 0.05 25.779 25.779
Vitamin B-12 (mcg) 0.0 1.19 n/a 0.05 0.0 1.24 1.24
Choline (mg) 0.0 83.0 n/a 4.9 0.1 88.1 88.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 33.714 n/a 0.0 0.0 33.714 33.714
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 31.407 n/a 0.352 0.005 31.763 31.763
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 21.222 n/a 0.197 0.0 21.419 21.419
Polyunsaturated (g) 0.0 5.359 n/a 0.016 0.005 5.379 5.379