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Receta Low Carb Iced Mocha Protein Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup low carb milk substitute (coconut, soy or almond milk)
1 tbls instant coffee crystals
1 scoop chocolate protein powder (make sure it's low carb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ice
237.0g 		chocolate syrup
19.5g 		sweetener
0.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 0.01 0.42 0.42
Total Fat (g) 0.0 0.22 0.0 0.22 0.22
Carbohydrates (g) 0.0 12.69 0.71 13.41 13.41
Ash (g) 0.24 0.13 0.01 0.38 0.38
Calories (kcal) 0.0 54.405 2.88 57.285 57.285
Starch (g) n/a n/a 0.03 0.03 0.03
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 6.05 0.07 242.88 242.88
Caffeine (mg) 0.0 1.17 0.0 1.17 1.17
Theobromine (mg) 0.0 37.05 0.0 37.05 37.05
Sugars (g) 0.0 9.68 0.68 10.36 10.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 7.11 2.73 0.0 9.84 9.84
Iron (mg) 0.0 0.41 0.0 0.41 0.41
Magnesium (mg) 2.37 12.675 0.0 15.045 15.045
Phosphorus (mg) 0.0 25.155 0.0 25.155 25.155
Potassium (mg) 0.0 43.68 0.032 43.712 43.712
Sodium (mg) 9.48 14.04 3.424 26.944 26.944
Zinc (mg) 0.02 0.14 0.0 0.17 0.17
Copper (mg) 0.024 0.099 0.0 0.123 0.123
Manganese (mg) 0.0 0.074 0.0 0.074 0.074
Selenium (mcg) 0.0 0.3 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.585 0.0 0.585 0.585
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.0 0.002 0.002
Riboflavin (mg) 0.0 0.01 0.0 0.01 0.01
Niacin (mg) 0.0 0.062 0.0 0.062 0.062
Pantothenic acid (mg) 0.0 0.002 0.0 0.002 0.002
Vitamin B-6 (mg) 0.0 0.002 0.0 0.002 0.002
Folate (mcg) 0.0 0.39 0.0 0.39 0.39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.0 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.101 0.0 0.101 0.101
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.057 0.0 0.057 0.057
Polyunsaturated (g) 0.0 0.006 0.0 0.006 0.006