Receta Low-Carb Lassi and Variations — Day V — Coconut Lime Slush Lassi Style - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
coconut cream
148.0g |
lime peel
4.0g |
ice
474.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.73 | 0.06 | 0.0 | 1.79 | 1.79 |
Total Fat (g) | 24.14 | 0.01 | 0.0 | 24.15 | 24.15 |
Carbohydrates (g) | 78.75 | 0.64 | 0.0 | 79.39 | 79.39 |
Ash (g) | 0.5 | 0.02 | 0.47 | 1.0 | 1.0 |
Calories (kcal) | 528.36 | 1.88 | 0.0 | 530.24 | 530.24 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 76.22 | n/a | n/a | 76.22 | 76.22 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.88 | 3.26 | 473.53 | 519.67 | 519.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 76.22 | 0.17 | 0.0 | 76.39 | 76.39 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 5.92 | 5.36 | 14.22 | 25.5 | 25.5 |
Iron (mg) | 0.19 | 0.03 | 0.0 | 0.22 | 0.22 |
Magnesium (mg) | 25.16 | 0.6 | 4.74 | 30.5 | 30.5 |
Phosphorus (mg) | 32.56 | 0.48 | 0.0 | 33.04 | 33.04 |
Potassium (mg) | 149.48 | 6.4 | 0.0 | 155.88 | 155.88 |
Sodium (mg) | 53.28 | 0.24 | 18.96 | 72.48 | 72.48 |
Zinc (mg) | 0.89 | 0.01 | 0.05 | 0.95 | 0.95 |
Copper (mg) | 0.355 | 0.004 | 0.047 | 0.406 | 0.406 |
Manganese (mg) | 1.214 | n/a | 0.0 | 1.214 | 1.214 |
Selenium (mcg) | 8.1 | 0.0 | 0.0 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 0.0 | 2.0 | 0.0 | 2.0 | 2.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.12 | 0.0 | 0.12 | 0.12 |
Beta Carotene (mcg) | 0.0 | 0.28 | 0.0 | 0.28 | 0.28 |
Vitamin E (mg) | 0.19 | 0.01 | 0.0 | 0.2 | 0.2 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.0 | 0.72 | 0.72 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.2 | 0.0 | 5.2 | 5.2 |
Thiamin (mg) | 0.03 | 0.002 | 0.0 | 0.032 | 0.032 |
Riboflavin (mg) | 0.059 | 0.003 | 0.0 | 0.062 | 0.062 |
Niacin (mg) | 0.059 | 0.016 | 0.0 | 0.075 | 0.075 |
Pantothenic acid (mg) | 0.237 | 0.013 | 0.0 | 0.25 | 0.25 |
Vitamin B-6 (mg) | 0.044 | 0.007 | 0.0 | 0.051 | 0.051 |
Folate (mcg) | 20.72 | 0.52 | 0.0 | 21.24 | 21.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.8 | 0.3 | 0.0 | 10.1 | 10.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | n/a | n/a | 0.015 | 0.015 |
Threonine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Isoleucine (g) | 0.074 | n/a | n/a | 0.074 | 0.074 |
Leucine (g) | 0.133 | n/a | n/a | 0.133 | 0.133 |
Lysine (g) | 0.074 | n/a | n/a | 0.074 | 0.074 |
Methionine (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Cystine (g) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Phenylalanine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Tyrosine (g) | 0.059 | n/a | n/a | 0.059 | 0.059 |
Valine (g) | 0.104 | n/a | n/a | 0.104 | 0.104 |
Arginine (g) | 0.281 | n/a | n/a | 0.281 | 0.281 |
Histidine (g) | 0.044 | n/a | n/a | 0.044 | 0.044 |
Alanine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Aspartic acid (g) | 0.178 | n/a | n/a | 0.178 | 0.178 |
Glutamic acid (g) | 0.4 | n/a | n/a | 0.4 | 0.4 |
Glycine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Proline (g) | 0.074 | n/a | n/a | 0.074 | 0.074 |
Serine (g) | 0.089 | n/a | n/a | 0.089 | 0.089 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 22.896 | 0.002 | 0.0 | 22.897 | 22.897 |
Phytosterols (mg) | n/a | 1.4 | n/a | 1.4 | 1.4 |
Monounsaturated Fat (g) | 1.006 | 0.0 | 0.0 | 1.007 | 1.007 |
Polyunsaturated (g) | 0.237 | 0.004 | 0.0 | 0.24 | 0.24 |