Receta Low-Carb Lassi and Variations — Day VI — Raspberry Cantaloupe Lassi

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Ingredientes

  • Raspberry Cantaloupe Lassi
  • 2 cups = 480 ml ice-cold water
  • 4 oz = 115 g frozen, organic raspberries
  • 7 oz = 200 g organic, full-fat Greek or Turkish yogurt
  • 4 oz = 115 g organic cantaloupe chunks

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 171g
Calories 136  
Calories from Fat 2 1%
Total Fat 0.29g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 284mg 8%
Total Carbs 34.38g 9%
Dietary Fiber 5.5g 18%
Sugars 29.22g 19%
Protein 1.28g 2%
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