Receta Low Carb Peanut Butter Cups - Detailed Nutritional Facts
|
Amount Per Serving
20 servings in recipe |
peanut butter
12.9g |
sugar substitute
8.4g |
butter
1.42g |
chocolate chips
8.4g |
paper
-10.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.83 | 0.18 | 0.01 | 0.64 | -0.51 | 3.15 | 63.0 |
| Total Fat (g) | 6.39 | 0.0 | 1.15 | 2.49 | -0.12 | 9.91 | 198.2 |
| Carbohydrates (g) | 3.09 | 7.48 | 0.0 | 4.99 | -7.34 | 8.22 | 164.4 |
| Ash (g) | 0.39 | 0.0 | 0.03 | 0.15 | n/a | 0.57 | 11.4 |
| Calories (kcal) | 75.852 | 30.66 | 10.181 | 44.94 | -33.311 | 128.322 | 2566.44 |
| Starch (g) | 0.59 | 0.7 | n/a | n/a | n/a | 1.29 | 25.8 |
| Sucrose (g) | 0.31 | n/a | n/a | n/a | n/a | 0.31 | 6.2 |
| Glucose (dextrose) (g) | 0.53 | n/a | n/a | n/a | n/a | 0.53 | 10.6 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Water (g) | 0.2 | 0.74 | 0.23 | 0.13 | -2.01 | -0.72 | -14.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.68 | -0.0 | 1.68 | 33.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 17.22 | -0.0 | 17.22 | 344.4 |
| Sugars (g) | 0.84 | 6.78 | 0.0 | 4.33 | -0.03 | 11.92 | 238.4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.3 | -0.2 | 0.8 | 16.0 |
| Calcium (mg) | 6.966 | 0.0 | 0.341 | 15.876 | -1.013 | 22.17 | 443.4 |
| Iron (mg) | 0.28 | 0.0 | 0.0 | 0.2 | -0.04 | 0.44 | 8.8 |
| Magnesium (mg) | 23.091 | 0.0 | 0.028 | 5.292 | -3.038 | 25.374 | 507.48 |
| Phosphorus (mg) | 43.215 | 0.0 | 0.341 | 17.472 | -8.505 | 52.523 | 1050.46 |
| Potassium (mg) | 76.368 | 0.336 | 0.341 | 31.248 | -6.581 | 101.712 | 2034.24 |
| Sodium (mg) | 61.404 | 0.0 | 8.179 | 6.636 | -31.388 | 44.832 | 896.64 |
| Zinc (mg) | 0.34 | 0.0 | 0.0 | 0.19 | -0.07 | 0.47 | 9.4 |
| Copper (mg) | 0.074 | 0.0 | 0.0 | 0.041 | -0.011 | 0.104 | 2.08 |
| Manganese (mg) | 0.175 | 0.0 | 0.0 | 0.039 | n/a | 0.215 | 4.3 |
| Selenium (mcg) | 5.2 | 0.0 | 0.0 | 0.4 | -1.3 | 4.3 | 86.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 35.486 | 16.38 | n/a | 51.866 | 1037.32 |
| Retinol (mcg) | 0.0 | 0.0 | 9.528 | 4.956 | -0.0 | 14.484 | 289.68 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.713 | 4.956 | -0.0 | 14.669 | 293.38 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.244 | 0.0 | -0.0 | 2.244 | 44.88 |
| Vitamin E (mg) | 0.77 | 0.0 | 0.03 | 0.04 | -0.01 | 0.83 | 16.6 |
| Vitamin D (IU) | n/a | n/a | 0.795 | n/a | n/a | 0.795 | 15.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.504 | -0.0 | 0.504 | 10.08 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.4 |
| Tocopherol, gamma (mg) | 1.07 | n/a | 0.0 | 0.08 | n/a | 1.15 | 23.0 |
| Tocopherol, delta (mg) | 0.09 | n/a | 0.0 | n/a | n/a | 0.09 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.009 | -0.012 | 0.011 | 0.22 |
| Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.025 | -0.002 | 0.038 | 0.76 |
| Niacin (mg) | 1.698 | 0.0 | 0.001 | 0.033 | -0.223 | 1.508 | 30.16 |
| Pantothenic acid (mg) | 0.134 | 0.0 | 0.002 | 0.039 | n/a | 0.175 | 3.5 |
| Vitamin B-6 (mg) | 0.071 | 0.0 | 0.0 | 0.003 | -0.037 | 0.037 | 0.74 |
| Folate (mcg) | 4.515 | 0.0 | 0.043 | 1.008 | -0.405 | 5.161 | 103.22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | -0.0 | 0.07 | 1.4 |
| Choline (mg) | 8.5 | 0.0 | 0.3 | 3.9 | -0.5 | 12.1 | 242.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Isoleucine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Leucine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Lysine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.1 | 0.001 | n/a | n/a | 0.101 | 2.02 |
| Tyrosine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Valine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Arginine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | 0.082 | 0.001 | n/a | n/a | 0.083 | 1.66 |
| Glutamic acid (g) | n/a | 0.0 | 0.003 | n/a | n/a | 0.003 | 0.06 |
| Glycine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Serine (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.02 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.053 | 1.932 | -0.0 | 4.985 | 99.7 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.228 | 0.0 | 0.729 | 1.555 | -0.033 | 3.479 | 69.58 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.674 | 0.0 | 0.298 | 0.604 | -0.038 | 3.538 | 70.76 |
| Polyunsaturated (g) | 1.462 | 0.0 | 0.043 | 0.116 | -0.032 | 1.588 | 31.76 |