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Receta Low Fat Banana Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Banana extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg substitute
10.46g 		banana
6.29g 		milk
13.61g 		vanilla extract
0.7g 		buttermilk biscuit
20.2g 		sugar substitute
0.29g 		germ
2.4g 		fruit
9.86g 		chocolate chips
3.5g 		Total Per Serving Total for Recipe
Protein (g) 1.26 0.07 0.46 0.0 1.62 0.01 0.55 0.05 0.27 4.27 51.24
Total Fat (g) 0.35 0.02 0.01 0.0 3.11 0.0 0.23 0.01 1.04 4.77 57.24
Carbohydrates (g) 0.07 1.44 0.68 0.09 12.79 0.26 1.24 1.44 2.08 20.08 240.96
Ash (g) 0.14 0.05 0.1 0.0 0.81 0.0 0.1 0.02 0.06 1.28 15.36
Calories (kcal) 8.785 5.601 4.628 2.016 86.463 1.065 8.625 5.619 18.725 141.526 1698.312
Starch (g) n/a 0.34 n/a n/a n/a 0.02 n/a n/a n/a 0.36 4.32
Sucrose (g) n/a 0.15 0.0 n/a n/a n/a n/a 0.0 n/a 0.15 1.8
Glucose (dextrose) (g) n/a 0.31 0.0 n/a n/a n/a n/a 0.54 n/a 0.85 10.2
Fructose (g) n/a 0.31 0.0 n/a n/a n/a n/a 0.48 n/a 0.78 9.36
Lactose (g) n/a 0.0 0.69 n/a n/a n/a n/a 0.0 n/a 0.69 8.28
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.09 n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.2 2.4
Water (g) 8.65 4.71 12.36 0.37 1.86 0.03 0.27 8.34 0.05 36.64 439.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.7 8.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.175 7.175 86.1
Sugars (g) 0.07 0.77 0.69 0.09 2.35 0.24 n/a 1.11 1.8 7.12 85.44
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.4 0.0 0.3 0.2 0.1 1.2 14.4
Calcium (mg) 5.543 0.315 17.014 0.077 36.161 0.0 0.934 0.493 6.615 67.151 805.812
Iron (mg) 0.22 0.02 0.0 0.0 0.56 0.0 0.15 0.03 0.08 1.06 12.72
Magnesium (mg) 0.941 1.699 1.497 0.084 5.05 0.0 5.726 0.493 2.205 17.696 212.352
Phosphorus (mg) 12.655 1.385 13.747 0.042 118.18 0.0 20.173 1.183 7.28 174.644 2095.728
Potassium (mg) 34.513 22.53 21.233 1.036 32.929 0.012 21.371 8.773 13.02 155.416 1864.992
Sodium (mg) 18.511 0.063 5.717 0.063 257.773 0.0 0.288 0.493 2.765 285.672 3428.064
Zinc (mg) 0.14 0.01 0.06 0.0 0.12 0.0 0.29 0.01 0.08 0.71 8.52
Copper (mg) 0.002 0.005 0.001 0.0 0.03 0.0 0.019 0.008 0.017 0.083 0.996
Manganese (mg) 0.001 0.017 0.0 0.002 0.069 0.0 0.319 0.003 0.016 0.426 5.112
Selenium (mcg) 2.6 0.1 0.4 0.0 1.5 0.0 1.9 n/a 0.2 6.7 80.4
Vitamin A, IU (IU) 37.65 4.028 27.766 0.0 1.414 0.0 0.0 29.77 6.825 107.453 1289.436
Retinol (mcg) 0.0 0.0 8.303 0.0 0.404 0.0 0.0 n/a 2.065 10.772 129.264
Vitamin A, RAE (mcg_RAE) 1.883 0.189 8.303 0.0 0.404 0.0 0.0 1.479 2.065 14.322 171.864
Beta Carotene (mcg) 22.59 1.636 0.0 0.0 0.0 0.0 n/a 10.843 0.0 35.07 420.84
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.03 0.0 n/a n/a 0.02 0.08 0.96
Vitamin D (IU) n/a n/a 5.58 n/a n/a n/a n/a n/a n/a 5.58 66.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.385 0.0 0.0 0.404 0.0 n/a 0.0 0.21 1.999 23.988
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.8 9.6
Thiamin (mg) 0.012 0.002 0.007 0.0 0.117 0.0 0.045 0.001 0.004 0.187 2.244
Riboflavin (mg) 0.031 0.004 0.024 0.001 0.089 0.0 0.012 0.002 0.011 0.174 2.088
Niacin (mg) 0.012 0.042 0.012 0.003 0.917 0.0 0.163 0.038 0.014 1.201 14.412
Pantothenic acid (mg) 0.282 0.021 0.049 0.0 0.178 0.0 0.054 0.004 0.016 0.605 7.26
Vitamin B-6 (mg) 0.0 0.023 0.005 0.0 0.016 0.0 0.031 0.002 0.001 0.08 0.96
Folate (mcg) 1.569 1.259 0.681 0.0 25.252 0.0 6.732 0.197 0.42 36.109 433.308
Vitamin B-12 (mcg) 0.03 0.0 0.07 0.0 0.08 0.0 0.0 n/a 0.03 0.21 2.52
Choline (mg) 0.2 0.6 2.1 n/a 2.2 0.0 n/a n/a 1.6 6.7 80.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.636 0.0 0.0 0.0 0.0 23.636 283.632
Tryptophan (g) 0.02 0.001 0.005 n/a 0.02 0.0 0.008 n/a n/a 0.054 0.648
Threonine (g) 0.058 0.002 0.011 n/a 0.046 0.0 0.023 n/a n/a 0.14 1.68
Isoleucine (g) 0.078 0.002 0.02 n/a 0.059 0.0 0.02 n/a n/a 0.18 2.16
Leucine (g) 0.113 0.004 0.045 n/a 0.113 0.0 0.038 n/a n/a 0.313 3.756
Lysine (g) 0.083 0.003 0.034 n/a 0.042 0.0 0.035 n/a n/a 0.197 2.364
Methionine (g) 0.045 0.001 0.008 n/a 0.028 0.0 0.011 n/a n/a 0.093 1.116
Cystine (g) 0.03 0.001 0.016 n/a 0.032 0.0 0.011 n/a n/a 0.091 1.092
Phenylalanine (g) 0.081 0.003 0.02 n/a 0.079 0.003 0.022 n/a n/a 0.209 2.508
Tyrosine (g) 0.052 0.001 0.02 n/a 0.048 0.0 0.017 n/a n/a 0.139 1.668
Valine (g) 0.093 0.003 0.024 n/a 0.067 0.0 0.029 n/a n/a 0.216 2.592
Arginine (g) 0.082 0.003 0.01 n/a 0.065 0.0 0.045 n/a n/a 0.204 2.448
Histidine (g) 0.031 0.005 0.011 n/a 0.036 0.0 0.015 n/a n/a 0.099 1.188
Alanine (g) 0.079 0.003 0.014 n/a 0.053 0.0 0.035 n/a n/a 0.184 2.208
Aspartic acid (g) 0.126 0.008 0.033 n/a 0.073 0.003 0.05 n/a n/a 0.291 3.492
Glutamic acid (g) 0.199 0.009 0.091 n/a 0.519 0.0 0.096 n/a n/a 0.914 10.968
Glycine (g) 0.051 0.003 0.007 n/a 0.057 0.0 0.034 n/a n/a 0.151 1.812
Proline (g) 0.055 0.002 0.046 n/a 0.182 0.0 0.029 n/a n/a 0.315 3.78
Serine (g) 0.092 0.003 0.023 n/a 0.079 0.0 0.026 n/a n/a 0.223 2.676
Cholesterol (mg) 0.105 0.0 0.272 0.0 0.404 0.0 0.0 0.0 0.805 1.586 19.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.069 0.007 0.007 0.0 0.802 0.0 0.04 0.001 0.648 1.574 18.888
Phytosterols (mg) 0.418 1.007 n/a n/a n/a n/a n/a n/a n/a 1.425 17.1
Monounsaturated Fat (g) 0.094 0.002 0.003 0.0 1.733 0.0 0.033 n/a 0.252 2.117 25.404
Polyunsaturated (g) 0.167 0.004 0.0 0.0 0.406 0.0 0.144 n/a 0.048 0.77 9.24