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Receta Low Fat Black Beans And Rice

by Global Cookbook

Ingredientes

2 tsp Extra virgin olive oil 1 c. Minced onion 1/2 c. Minced green pepper 2 c. Cooked long grain rice 1/2 tsp Grnd cumin

1/8 tsp Grnd red pepper 1/8 tsp Dry coriander 1 x 15-ounce can black beans 3/4 c. Minced tomatoes

Direcciones

1. Heat oil in skillet on medium-high heat, add in onions, pepper and saute/fry till tender. Stir in rice and next 3 ingredients. Saute/fry 3 min. Add in beans and tomatoes, cook 3 more min.
2. NOTES :

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