| 2 c. Water |
1/2 cup |
n/a
|
|
| 3/4 c. Celery, minced |
3 tablespoons |
$1.99 per pound
|
$0.08 |
| 1 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 Tbsp. Flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 3/4 tsp Salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/8 tsp Nutmeg |
0.03 teaspoon |
n/a
|
|
| 1 1/2 lb Broccoli, stalks separated |
6 oz |
$0.99 per pound
|
$0.37 |
| 1/2 c. Onion, minced |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 1/2 c. Water |
1/2 cup |
n/a
|
|
| 1 Tbsp. Instant chicken bouillon |
3/4 teaspoon |
n/a
|
|
| 1/8 tsp Pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 c. Evaporated skim lowfat milk |
2 tablespoons |
$1.79 per 12 fluid ounces
|
$0.15 |
| Total per Serving |
$0.70 |
| Total Recipe |
$2.80 |
Suggestions?