Receta Low Fat Cheesecake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream cheese
453.6g |
sugar
189.58g |
vanilla
6.3g |
cream
226.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 71.17 | 0.0 | 0.0 | 4.69 | 75.87 | 75.87 |
Total Fat (g) | 4.54 | 0.0 | 0.0 | 44.75 | 49.29 | 49.29 |
Carbohydrates (g) | 34.75 | 189.54 | 0.8 | 6.53 | 231.62 | 231.62 |
Ash (g) | 17.1 | 0.0 | 0.02 | 1.93 | 19.04 | 19.04 |
Calories (kcal) | 476.28 | 733.675 | 18.144 | 437.724 | 1665.823 | 1665.823 |
Starch (g) | 4.76 | n/a | n/a | 0.0 | 4.76 | 4.76 |
Sucrose (g) | 2.9 | n/a | n/a | 0.0 | 2.9 | 2.9 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | 21.95 | n/a | n/a | 7.94 | 29.89 | 29.89 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.2 | 0.0 | 2.2 | 2.2 |
Water (g) | 326.0 | 0.06 | 3.31 | 168.88 | 498.25 | 498.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.86 | 189.41 | 0.8 | 7.94 | 223.0 | 223.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1592.136 | 1.896 | 0.693 | 249.48 | 1844.205 | 1844.205 |
Iron (mg) | 0.86 | 0.02 | 0.01 | 0.39 | 1.27 | 1.27 |
Magnesium (mg) | 99.792 | 0.0 | 0.756 | 22.68 | 123.228 | 123.228 |
Phosphorus (mg) | 2372.328 | 0.0 | 0.378 | 260.82 | 2633.526 | 2633.526 |
Potassium (mg) | 1261.008 | 3.792 | 9.324 | 319.788 | 1593.912 | 1593.912 |
Sodium (mg) | 3184.272 | 0.0 | 0.567 | 181.44 | 3366.279 | 3366.279 |
Zinc (mg) | 6.8 | 0.0 | 0.01 | 0.86 | 7.67 | 7.67 |
Copper (mg) | 0.181 | 0.0 | 0.004 | 0.045 | 0.231 | 0.231 |
Manganese (mg) | 0.091 | 0.0 | 0.014 | 0.023 | 0.128 | 0.128 |
Selenium (mcg) | 22.2 | 1.1 | 0.0 | 5.9 | 29.3 | 29.3 |
Vitamin A, IU (IU) | 240.408 | 0.0 | 0.0 | 1306.368 | 1546.776 | 1546.776 |
Retinol (mcg) | 45.36 | 0.0 | 0.0 | 362.88 | 408.24 | 408.24 |
Vitamin A, RAE (mcg_RAE) | 49.896 | 0.0 | 0.0 | 367.416 | 417.312 | 417.312 |
Beta Carotene (mcg) | 49.896 | 0.0 | 0.0 | 58.968 | 108.864 | 108.864 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 1.0 | 1.09 | 1.09 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | 0.09 | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 2.0 |
Thiamin (mg) | 0.181 | 0.0 | 0.001 | 0.091 | 0.273 | 0.273 |
Riboflavin (mg) | 1.225 | 0.038 | 0.006 | 0.386 | 1.654 | 1.654 |
Niacin (mg) | 1.043 | 0.0 | 0.027 | 0.249 | 1.32 | 1.32 |
Pantothenic acid (mg) | 3.81 | 0.0 | 0.003 | 0.771 | 4.584 | 4.584 |
Vitamin B-6 (mg) | 0.227 | 0.0 | 0.002 | 0.136 | 0.365 | 0.365 |
Folate (mcg) | 158.76 | 0.0 | 0.0 | 15.876 | 174.636 | 174.636 |
Vitamin B-12 (mcg) | 4.31 | 0.0 | 0.0 | 0.64 | 4.94 | 4.94 |
Choline (mg) | 295.7 | 0.0 | n/a | 43.5 | 339.3 | 339.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.816 | n/a | n/a | 0.091 | 0.907 | 0.907 |
Threonine (g) | 2.812 | n/a | n/a | 0.272 | 3.084 | 3.084 |
Isoleucine (g) | 3.901 | n/a | n/a | 0.318 | 4.218 | 4.218 |
Leucine (g) | 7.893 | n/a | n/a | 0.612 | 8.505 | 8.505 |
Lysine (g) | 6.804 | n/a | n/a | 0.522 | 7.326 | 7.326 |
Methionine (g) | 2.313 | n/a | n/a | 0.159 | 2.472 | 2.472 |
Cystine (g) | 0.499 | n/a | n/a | 0.068 | 0.567 | 0.567 |
Phenylalanine (g) | 3.493 | n/a | n/a | 0.295 | 3.788 | 3.788 |
Tyrosine (g) | 3.629 | n/a | n/a | 0.295 | 3.924 | 3.924 |
Valine (g) | 4.763 | n/a | n/a | 0.386 | 5.148 | 5.148 |
Arginine (g) | 2.812 | n/a | n/a | 0.227 | 3.039 | 3.039 |
Histidine (g) | 2.087 | n/a | n/a | 0.181 | 2.268 | 2.268 |
Alanine (g) | 2.223 | n/a | n/a | 0.227 | 2.449 | 2.449 |
Aspartic acid (g) | 6.169 | n/a | n/a | 0.499 | 6.668 | 6.668 |
Glutamic acid (g) | 15.649 | n/a | n/a | 1.293 | 16.942 | 16.942 |
Glycine (g) | 1.678 | n/a | n/a | 0.136 | 1.814 | 1.814 |
Proline (g) | 7.983 | n/a | n/a | 0.59 | 8.573 | 8.573 |
Serine (g) | 4.491 | n/a | n/a | 0.363 | 4.854 | 4.854 |
Cholesterol (mg) | 54.432 | 0.0 | 0.0 | 117.936 | 172.368 | 172.368 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.903 | 0.0 | 0.001 | 26.105 | 29.008 | 29.008 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.134 | 0.0 | 0.001 | 11.499 | 12.633 | 12.633 |
Polyunsaturated (g) | 0.272 | 0.0 | 0.0 | 1.905 | 2.177 | 2.177 |