Receta Low Fat Chess Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ready-prepared pie crust, (4 slice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.75g 		sugar
200.0g 		eggs
98.56g 		egg whites
66.0g 		buttermilk
367.5g 		flour
19.53g 		cinnamon
1.3g 		salt
1.5g 		vanilla flavoring
15.31g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 12.4 7.19 12.16 2.02 0.05 0.0 0.65 34.96 34.96
Total Fat (g) 46.03 0.0 9.8 0.11 3.23 0.19 0.02 0.0 0.02 59.4 59.4
Carbohydrates (g) 0.03 199.96 0.76 0.48 17.6 14.9 1.05 0.0 2.52 237.31 237.31
Ash (g) 1.2 0.0 0.85 0.42 3.27 0.09 0.05 1.5 n/a 7.37 7.37
Calories (kcal) 406.898 774.0 140.941 31.68 147.0 71.089 3.211 0.0 12.401 1587.22 1587.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 0.05 n/a n/a 0.0 n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a 0.21 0.22 n/a n/a 0.01 n/a n/a 0.44 0.44
Fructose (g) n/a n/a 0.11 0.05 n/a n/a 0.01 n/a n/a 0.17 0.17
Lactose (g) n/a n/a 0.11 0.05 n/a n/a 0.0 n/a n/a 0.15 0.15
Maltose (g) n/a n/a 0.11 0.05 n/a n/a 0.0 n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.06 74.75 57.8 331.23 2.33 0.14 0.0 11.96 487.27 487.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 199.82 0.76 0.47 17.6 0.05 0.03 0.0 2.52 221.28 221.28
Galactose (g) n/a n/a 0.11 0.05 n/a n/a 0.0 n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.7 0.0 0.0 1.2 1.2
Calcium (mg) 13.62 2.0 52.237 4.62 426.3 2.93 13.026 0.36 23.271 538.364 538.364
Iron (mg) 0.01 0.02 1.8 0.05 0.18 0.91 0.11 0.0 0.02 3.11 3.11
Magnesium (mg) 1.135 0.0 11.827 7.26 40.425 4.297 0.78 0.015 2.143 67.882 67.882
Phosphorus (mg) 13.62 0.0 188.25 9.9 327.075 21.092 0.832 0.0 18.066 578.835 578.835
Potassium (mg) 13.62 4.0 132.07 107.58 554.925 20.897 5.603 0.12 29.395 868.211 868.211
Sodium (mg) 326.88 0.0 137.984 109.56 385.875 0.391 0.13 581.37 9.339 1551.529 1551.529
Zinc (mg) 0.05 0.0 1.09 0.02 1.54 0.14 0.02 0.0 0.11 2.98 2.98
Copper (mg) 0.0 0.0 0.099 0.013 0.037 0.027 0.004 0.0 0.008 0.188 0.188
Manganese (mg) 0.0 0.0 0.039 0.007 0.0 0.133 0.227 0.002 n/a 0.407 0.407
Selenium (mcg) 0.6 1.2 31.2 13.2 7.4 6.6 0.0 0.0 0.5 60.7 60.7
Vitamin A, IU (IU) 1418.183 0.0 479.987 0.0 95.55 0.0 3.835 0.0 n/a 1997.555 1997.555
Retinol (mcg) 380.793 0.0 136.998 0.0 25.725 0.0 0.0 0.0 0.306 543.822 543.822
Vitamin A, RAE (mcg_RAE) 388.17 0.0 137.984 0.0 25.725 0.0 0.195 0.0 0.306 552.38 552.38
Beta Carotene (mcg) 89.665 0.0 9.856 0.0 3.675 0.0 1.456 0.0 0.0 104.652 104.652
Vitamin E (mg) 1.32 0.0 0.96 0.0 0.18 0.01 0.03 0.0 0.0 2.5 2.5
Vitamin D (IU) 31.78 n/a 34.496 0.0 n/a n/a n/a n/a n/a 66.276 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 0.0 0.0 3.515 2.886 0.0 0.0 332.635 332.635
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a 0.07 0.01 0.0 n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.0 n/a 0.49 n/a 0.11 0.07 0.14 n/a n/a 0.81 0.81
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.07 0.0 0.0 n/a n/a 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.1 3.9 3.9
Thiamin (mg) 0.006 0.0 0.069 0.0 0.11 0.154 0.0 0.0 0.006 0.346 0.346
Riboflavin (mg) 0.017 0.04 0.473 0.29 0.551 0.096 0.001 0.0 0.028 1.496 1.496
Niacin (mg) 0.023 0.0 0.069 0.073 0.221 1.152 0.017 0.0 0.014 1.568 1.568
Pantothenic acid (mg) 0.062 0.0 1.419 0.125 1.029 0.086 0.005 0.0 n/a 2.727 2.727
Vitamin B-6 (mg) 0.0 0.0 0.138 0.007 0.11 0.008 0.002 0.0 0.006 0.271 0.271
Folate (mcg) 1.703 0.0 46.323 2.64 18.375 35.74 0.078 0.0 1.378 106.237 106.237
Vitamin B-12 (mcg) 0.1 0.0 1.27 0.06 0.81 0.0 0.0 0.0 0.07 2.31 2.31
Choline (mg) 10.7 0.0 247.5 0.7 58.8 2.0 0.1 0.0 2.1 322.0 322.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 30.076 0.0 0.0 0.0 30.076 30.076
Tryptophan (g) 0.006 n/a 0.168 0.086 0.147 0.025 0.001 0.0 n/a 0.432 0.432
Threonine (g) 0.023 n/a 0.552 0.297 0.588 0.055 0.002 0.0 n/a 1.516 1.516
Isoleucine (g) 0.028 n/a 0.66 0.436 0.735 0.07 0.002 0.0 n/a 1.932 1.932
Leucine (g) 0.045 n/a 1.074 0.673 1.213 0.139 0.003 0.0 n/a 3.148 3.148
Lysine (g) 0.04 n/a 0.897 0.535 1.029 0.045 0.003 0.0 n/a 2.548 2.548
Methionine (g) 0.011 n/a 0.375 0.264 0.294 0.035 0.001 0.0 n/a 0.98 0.98
Cystine (g) 0.006 n/a 0.266 0.191 0.11 0.043 0.001 0.0 n/a 0.617 0.617
Phenylalanine (g) 0.023 n/a 0.67 0.455 0.625 0.102 0.002 0.0 n/a 1.877 1.877
Tyrosine (g) 0.023 n/a 0.493 0.304 0.515 0.061 0.002 0.0 n/a 1.396 1.396
Valine (g) 0.034 n/a 0.848 0.535 0.882 0.082 0.003 0.0 n/a 2.383 2.383
Arginine (g) 0.017 n/a 0.808 0.429 0.478 0.082 0.002 0.0 n/a 1.816 1.816
Histidine (g) 0.011 n/a 0.306 0.191 0.368 0.045 0.002 0.0 n/a 0.922 0.922
Alanine (g) 0.017 n/a 0.729 0.462 0.441 0.064 0.002 0.0 n/a 1.716 1.716
Aspartic acid (g) 0.034 n/a 1.311 0.805 0.956 0.086 0.006 0.0 n/a 3.197 3.197
Glutamic acid (g) 0.102 n/a 1.656 1.023 2.352 0.68 0.005 0.0 n/a 5.817 5.817
Glycine (g) 0.011 n/a 0.424 0.271 0.257 0.072 0.003 0.0 n/a 1.038 1.038
Proline (g) 0.045 n/a 0.503 0.29 1.213 0.234 0.005 0.0 n/a 2.291 2.291
Serine (g) 0.028 n/a 0.956 0.528 0.625 0.102 0.003 0.0 n/a 2.241 2.241
Cholesterol (mg) 122.013 0.0 416.909 0.0 14.7 0.0 0.0 0.0 0.306 553.928 553.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.0 3.055 0.0 2.021 0.031 0.005 0.0 0.017 34.282 34.282
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.338 0.0 n/a 0.338 0.338
Monounsaturated Fat (g) 11.929 0.0 3.755 0.0 0.919 0.018 0.003 0.0 0.006 16.63 16.63
Polyunsaturated (g) 1.725 0.0 1.34 0.0 0.11 0.08 0.001 0.0 0.002 3.258 3.258