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Receta Low Fat Chicken Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken broth
246.45g 		onion
11.25g 		carrot
4.52g 		chicken legs
82.78g 		water
246.88g 		celery
2.97g 		thyme
0.08g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.12 0.04 15.02 0.0 0.02 0.01 17.68 212.16
Total Fat (g) 0.25 0.01 0.01 10.03 0.0 0.01 0.01 10.31 123.72
Carbohydrates (g) 0.99 1.05 0.43 0.0 0.0 0.09 0.05 2.61 31.32
Ash (g) 1.73 0.04 0.04 0.7 0.25 0.02 0.01 2.79 33.48
Calories (kcal) 17.251 4.5 1.855 154.799 0.0 0.475 0.23 179.11 2149.32
Starch (g) n/a 0.0 0.06 n/a n/a 0.0 n/a 0.06 0.72
Sucrose (g) n/a 0.11 0.16 n/a n/a 0.0 n/a 0.28 3.36
Glucose (dextrose) (g) n/a 0.22 0.03 n/a n/a 0.02 n/a 0.26 3.12
Fructose (g) n/a 0.15 0.02 n/a n/a 0.02 n/a 0.19 2.28
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 241.02 10.02 3.99 57.87 246.63 2.83 0.01 562.38 6748.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.21 0.0 0.0 0.05 0.0 0.75 9.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.02 n/a 0.02 0.24
Dietary Fiber (g) 1.0 0.2 0.1 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 14.787 2.588 1.493 8.278 7.406 1.187 1.575 37.313 447.756
Iron (mg) 0.49 0.02 0.01 0.84 0.0 0.01 0.1 1.48 17.76
Magnesium (mg) 2.464 1.125 0.543 17.384 2.469 0.326 0.183 24.495 293.94
Phosphorus (mg) 32.038 3.263 1.583 123.342 0.0 0.712 0.168 161.106 1933.272
Potassium (mg) 197.157 16.425 14.477 163.905 0.0 7.713 0.678 400.355 4804.26
Sodium (mg) 389.384 0.45 3.122 65.396 9.875 2.373 0.046 470.647 5647.764
Zinc (mg) 0.17 0.02 0.01 1.47 0.02 0.0 0.01 1.7 20.4
Copper (mg) 0.074 0.005 0.002 0.05 0.025 0.001 0.001 0.157 1.884
Manganese (mg) 0.123 0.015 0.006 0.017 0.0 0.003 0.007 0.17 2.04
Selenium (mcg) 0.0 0.1 0.0 10.8 0.0 0.0 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 0.225 755.807 101.82 0.0 13.32 3.167 874.339 10492.068
Retinol (mcg) 0.0 0.0 0.0 30.629 0.0 0.0 0.0 30.629 367.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.777 30.629 0.0 0.653 0.158 69.216 830.592
Beta Carotene (mcg) 0.0 0.113 374.827 0.0 0.0 8.01 1.887 384.836 4618.032
Vitamin E (mg) 0.0 0.0 0.03 0.36 0.0 0.01 0.01 0.41 4.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.045 0.54
Lutein + zeaxanthin (mcg) 0.0 0.45 11.582 0.0 0.0 8.396 0.718 21.146 253.752
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 17.3 0.8 0.3 2.1 0.0 0.1 0.0 20.6 247.2
Thiamin (mg) 0.0 0.006 0.003 0.058 0.0 0.001 0.0 0.068 0.816
Riboflavin (mg) 0.025 0.003 0.003 0.132 0.0 0.002 0.0 0.165 1.98
Niacin (mg) 1.257 0.014 0.044 4.503 0.0 0.009 0.004 5.832 69.984
Pantothenic acid (mg) 0.025 0.014 0.012 0.919 0.0 0.007 n/a 0.977 11.724
Vitamin B-6 (mg) 0.025 0.014 0.006 0.24 0.0 0.002 0.0 0.287 3.444
Folate (mcg) 0.0 2.138 0.86 9.106 0.0 1.068 0.228 13.399 160.788
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.26 0.0 0.0 0.0 0.36 4.32
Choline (mg) n/a 0.7 0.4 46.9 0.0 0.2 0.0 48.2 578.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.166 n/a 0.0 0.0 0.168 2.016
Threonine (g) n/a 0.002 0.009 0.621 n/a 0.001 0.0 0.632 7.584
Isoleucine (g) n/a 0.001 0.004 0.753 n/a 0.001 0.0 0.759 9.108
Leucine (g) n/a 0.003 0.005 1.101 n/a 0.001 0.0 1.11 13.32
Lysine (g) n/a 0.005 0.005 1.225 n/a 0.001 0.0 1.235 14.82
Methionine (g) n/a 0.0 0.001 0.406 n/a 0.0 n/a 0.407 4.884
Cystine (g) n/a 0.0 0.004 0.199 n/a 0.0 n/a 0.202 2.424
Phenylalanine (g) n/a 0.003 0.003 0.588 n/a 0.001 n/a 0.594 7.128
Tyrosine (g) n/a 0.001 0.002 0.488 n/a 0.0 n/a 0.492 5.904
Valine (g) n/a 0.002 0.003 0.728 n/a 0.001 0.0 0.735 8.82
Arginine (g) n/a 0.011 0.004 0.935 n/a 0.001 n/a 0.951 11.412
Histidine (g) n/a 0.001 0.002 0.447 n/a 0.0 n/a 0.45 5.4
Alanine (g) n/a 0.002 0.005 0.869 n/a 0.001 n/a 0.877 10.524
Aspartic acid (g) n/a 0.01 0.009 1.341 n/a 0.004 n/a 1.363 16.356
Glutamic acid (g) n/a 0.029 0.017 2.202 n/a 0.003 n/a 2.251 27.012
Glycine (g) n/a 0.003 0.002 0.944 n/a 0.001 n/a 0.95 11.4
Proline (g) n/a 0.001 0.002 0.72 n/a 0.001 n/a 0.724 8.688
Serine (g) n/a 0.002 0.002 0.53 n/a 0.001 n/a 0.535 6.42
Cholesterol (mg) 0.0 0.0 0.0 68.708 0.0 0.0 0.0 68.708 824.496
Trans Fat (g) n/a n/a 0.0 0.091 n/a n/a n/a 0.091 1.092
Saturated Fat (g) 0.074 0.005 0.002 2.823 0.0 0.001 0.002 2.907 34.884
Phytosterols (mg) n/a 1.688 n/a n/a n/a 0.178 0.136 2.001 24.012
Monounsaturated Fat (g) 0.123 0.001 0.0 4.048 0.0 0.001 0.0 4.174 50.088
Polyunsaturated (g) 0.049 0.002 0.005 2.194 0.0 0.002 0.001 2.254 27.048