Receta Low Fat Chocolate Pie Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
33.33g 		cornstarch
16.0g 		cocoa
7.5g 		milk
245.0g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 1.5 8.26 0.0 9.8 39.2
Total Fat (g) 0.0 0.01 0.75 0.2 0.0 0.96 3.84
Carbohydrates (g) 33.33 14.6 4.5 12.15 0.27 64.85 259.4
Ash (g) 0.0 0.01 n/a 1.84 0.01 1.86 7.44
Calories (kcal) 128.997 60.96 30.0 83.3 6.048 309.305 1237.22
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 12.47 n/a 12.47 49.88
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.7 0.7 2.8
Water (g) 0.01 1.33 n/a 222.56 1.1 225.0 900.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.0 12.47 0.27 46.04 184.16
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.5 0.0 0.0 1.6 6.4
Calcium (mg) 0.333 0.32 0.0 306.25 0.231 307.134 1228.536
Iron (mg) 0.0 0.08 2.7 0.07 0.0 2.85 11.4
Magnesium (mg) 0.0 0.48 n/a 26.95 0.252 27.682 110.728
Phosphorus (mg) 0.0 2.08 n/a 247.45 0.126 249.656 998.624
Potassium (mg) 0.667 0.48 n/a 382.2 3.108 386.455 1545.82
Sodium (mg) 0.0 1.44 0.0 102.9 0.189 104.529 418.116
Zinc (mg) 0.0 0.01 n/a 1.03 0.0 1.04 4.16
Copper (mg) 0.0 0.008 n/a 0.025 0.001 0.034 0.136
Manganese (mg) 0.0 0.008 n/a 0.0 0.005 0.013 0.052
Selenium (mcg) 0.2 0.4 n/a 7.6 0.0 8.2 32.8
Vitamin A, IU (IU) 0.0 0.0 0.0 499.8 0.0 499.8 1999.2
Retinol (mcg) 0.0 0.0 n/a 149.45 0.0 149.45 597.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 149.45 0.0 149.45 597.8
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.02 0.0 0.02 0.08
Vitamin D (IU) n/a n/a n/a 100.45 n/a 100.45 401.8
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.123 0.0 0.123 0.492
Riboflavin (mg) 0.007 0.0 n/a 0.441 0.002 0.45 1.8
Niacin (mg) 0.0 0.0 n/a 0.221 0.009 0.23 0.92
Pantothenic acid (mg) 0.0 0.0 n/a 0.882 0.001 0.883 3.532
Vitamin B-6 (mg) 0.0 0.0 n/a 0.098 0.001 0.099 0.396
Folate (mcg) 0.0 0.0 n/a 12.25 0.0 12.25 49.0
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.3 0.0 1.3 5.2
Choline (mg) 0.0 0.1 n/a 38.2 n/a 38.3 153.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.098 n/a 0.098 0.392
Threonine (g) n/a 0.002 n/a 0.196 n/a 0.198 0.792
Isoleucine (g) n/a 0.002 n/a 0.368 n/a 0.369 1.476
Leucine (g) n/a 0.006 n/a 0.809 n/a 0.815 3.26
Lysine (g) n/a 0.002 n/a 0.613 n/a 0.614 2.456
Methionine (g) n/a 0.002 n/a 0.147 n/a 0.149 0.596
Cystine (g) n/a 0.002 n/a 0.294 n/a 0.296 1.184
Phenylalanine (g) n/a 0.002 n/a 0.368 n/a 0.369 1.476
Tyrosine (g) n/a 0.002 n/a 0.368 n/a 0.369 1.476
Valine (g) n/a 0.002 n/a 0.441 n/a 0.443 1.772
Arginine (g) n/a 0.002 n/a 0.172 n/a 0.173 0.692
Histidine (g) n/a 0.002 n/a 0.196 n/a 0.198 0.792
Alanine (g) n/a 0.003 n/a 0.245 n/a 0.248 0.992
Aspartic acid (g) n/a 0.003 n/a 0.588 n/a 0.591 2.364
Glutamic acid (g) n/a 0.008 n/a 1.642 n/a 1.65 6.6
Glycine (g) n/a 0.002 n/a 0.123 n/a 0.124 0.496
Proline (g) n/a 0.003 n/a 0.833 n/a 0.836 3.344
Serine (g) n/a 0.002 n/a 0.417 n/a 0.418 1.672
Cholesterol (mg) 0.0 0.0 0.0 4.9 0.0 4.9 19.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.123 0.0 0.124 0.496
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 n/a 0.049 0.0 0.052 0.208
Polyunsaturated (g) 0.0 0.005 n/a 0.0 0.0 0.005 0.02