Receta Low Fat Cream Cheese Frosting - Detailed Nutritional Facts

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Amount Per Serving
7 servings in recipe 		cream cheese
32.4g 		marshmallow cream
33.8g 		lemon juice
0.73g 		vanilla extract
0.6g 		sugar
17.14g 		Total Per Serving Total for Recipe
Protein (g) 2.54 0.27 0.0 0.0 0.0 2.82 19.74
Total Fat (g) 4.95 0.1 0.0 0.0 0.02 5.07 35.49
Carbohydrates (g) 2.63 26.7 0.06 0.08 17.07 46.55 325.85
Ash (g) 0.66 0.03 0.0 0.0 0.0 0.69 4.83
Calories (kcal) 65.124 108.831 0.181 1.728 66.686 242.551 1697.857
Starch (g) 0.44 n/a n/a n/a 0.29 0.73 5.11
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.89 n/a n/a n/a n/a 1.89 13.23
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.2 1.4
Water (g) 21.62 6.69 0.66 0.32 0.05 29.33 205.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 15.82 0.02 0.08 16.78 34.58 242.06
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 47.952 1.014 0.051 0.066 0.171 49.254 344.778
Iron (mg) 0.06 0.07 0.0 0.0 0.0 0.13 0.91
Magnesium (mg) 2.592 0.676 0.044 0.072 0.0 3.384 23.688
Phosphorus (mg) 49.248 2.704 0.044 0.036 0.0 52.031 364.217
Potassium (mg) 80.028 1.69 0.9 0.888 0.343 83.849 586.943
Sodium (mg) 152.28 27.039 0.007 0.054 0.171 179.552 1256.864
Zinc (mg) 0.18 0.01 0.0 0.0 0.0 0.2 1.4
Copper (mg) 0.01 0.034 0.0 0.0 0.0 0.044 0.308
Manganese (mg) 0.003 0.003 0.0 0.001 0.0 0.008 0.056
Selenium (mcg) 1.3 0.6 0.0 0.0 0.1 2.0 14.0
Vitamin A, IU (IU) 178.848 0.338 0.145 0.0 0.0 179.331 1255.317
Retinol (mcg) 51.84 0.0 0.0 0.0 0.0 51.84 362.88
Vitamin A, RAE (mcg_RAE) 52.164 0.0 0.007 0.0 0.0 52.171 365.197
Beta Carotene (mcg) 3.564 0.0 0.022 0.0 0.0 3.586 25.102
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.0 0.09 0.63
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.065 0.0 0.0 0.065 0.455
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.01 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.3 2.1
Thiamin (mg) 0.013 0.0 0.0 0.0 0.0 0.013 0.091
Riboflavin (mg) 0.062 0.0 0.0 0.001 0.003 0.066 0.462
Niacin (mg) 0.042 0.027 0.001 0.003 0.0 0.072 0.504
Pantothenic acid (mg) 0.275 0.003 0.001 0.0 0.0 0.28 1.96
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.0 0.017 0.119
Folate (mcg) 6.156 0.338 0.094 0.0 0.0 6.588 46.116
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.3 2.1
Choline (mg) 3.9 0.0 0.0 n/a 0.0 4.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a n/a n/a 0.029 0.203
Threonine (g) 0.1 n/a n/a n/a n/a 0.1 0.7
Isoleucine (g) 0.139 n/a n/a n/a n/a 0.139 0.973
Leucine (g) 0.282 n/a n/a n/a n/a 0.282 1.974
Lysine (g) 0.243 n/a n/a n/a n/a 0.243 1.701
Methionine (g) 0.081 n/a n/a n/a n/a 0.081 0.567
Cystine (g) 0.019 n/a n/a n/a n/a 0.019 0.133
Phenylalanine (g) 0.123 n/a n/a n/a n/a 0.123 0.861
Tyrosine (g) 0.13 n/a n/a n/a n/a 0.13 0.91
Valine (g) 0.168 n/a n/a n/a n/a 0.168 1.176
Arginine (g) 0.1 n/a n/a n/a n/a 0.1 0.7
Histidine (g) 0.075 n/a n/a n/a n/a 0.075 0.525
Alanine (g) 0.078 n/a n/a n/a n/a 0.078 0.546
Aspartic acid (g) 0.22 n/a n/a n/a n/a 0.22 1.54
Glutamic acid (g) 0.561 n/a n/a n/a n/a 0.561 3.927
Glycine (g) 0.062 n/a n/a n/a n/a 0.062 0.434
Proline (g) 0.285 n/a n/a n/a n/a 0.285 1.995
Serine (g) 0.162 n/a n/a n/a n/a 0.162 1.134
Cholesterol (mg) 17.496 0.0 0.0 0.0 0.0 17.496 122.472
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.948 0.02 0.0 0.0 0.003 2.972 20.804
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.296 0.027 0.0 0.0 0.005 1.328 9.296
Polyunsaturated (g) 0.214 0.017 0.0 0.0 0.009 0.239 1.673