Esta es una exhibición prevé de cómo se va ver la receta de 'Low Fat, Low Sugar Eggnog' imprimido.

Receta Low Fat, Low Sugar Eggnog
by Global Cookbook

Low Fat, Low Sugar Eggnog
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Ingredientes

  • 1 quart Skim Lowfat milk
  • 1 x 8-ounce carton Egg Substitute
  • 1/2 c. Instant Vanilla Pudding, (No-Sugar, No-Fat variety)
  • 1/4 c. Sugar Substitute, (recommend NutraSweet)
  • 2 tsp Vanilla Extract, (up to 3)
  • 1 c. Dark Rum, (optional)
  • 1/2 tsp Grnd Nutmeg

Direcciones

  1. Knows how to enjoy a holiday specialty drink without all the fat and sugar.
  2. Today's recipe is perfect timing for those of you who would prefer to indulge a bit less during the New Year. You can prepare it with or possibly without the rum, and it will store, refrigerated, for about 3 days. D. Hanson assures The Kitchen Staff which this is a "killer" recipe.
  3. Pour the lowfat milk in a blender and add in the egg substitute, vanilla pudding, sugar substitute, vanilla extract, and rum (if you like).
  4. Blend for about a minute, then chill to chill. The mix will thicken as it chills. You may elect to add in the rum, and even a splash of orange extract, just prior to serving. Garnish each glass with a dash of nutmeg and serve.