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Low Fat Mango Flan With Orange And Mango Salad - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 Tbsp. water plus
1 c. low-fat (1%) buttermilk
1/2 c. sugar plus
1 x vanilla bean split lengthwise
Ingredients Per Serving Qty Common Price Price per Serving
Nonstick vegetable oil spray 1/6 oil spray
$2.99 per 6 ounces
$0.00
1 1/2 c. water 1/4 cup
n/a
 
2 tsp unflavored gelatin 1/3 teaspoon
n/a
 
2 c. minced peeled pitted mangoes (abt 2 medium) 1/3 cup
$1.99 per pound
$0.24
1/3 c. sugar 2 2/3 teaspoons
$1.44 per pound
$0.04
1 Tbsp. fresh lemon juice plus 1/2 teaspoon
$2.19 per 15 fluid ounces
$0.01
2 tsp fresh lemon juice 1/3 teaspoon
$2.19 per 15 fluid ounces
$0.01
1 pch salt 1/6 pinch
$2.91 per 16 ounces
$0.00
1 Tbsp. grated lemon peel 1/2 teaspoon
n/a
 
1 lrg orange peeled, segmented 1/6 orange
$1.00 per item
$0.17
1 lrg mango peeled, pitted, and sliced Thinly-sliced fresh mint leaves 1/6 mango
$1.99 per pound
$0.15
Total per Serving $0.62
Total Recipe $3.70
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