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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Vanilla-flavor lowfat yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
16.67g
egg
4.11g
bananas
12.59g
applesauce
6.78g
chocolate chips
23.63g
flour
20.83g
baking powder
0.38g
baking soda
0.38g
salt
0.25g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 0.14 0.01 1.81 2.15 0.0 0.0 0.0 4.62 55.44
Total Fat (g) 0.0 0.41 0.04 0.01 7.01 0.2 0.0 0.0 0.0 7.67 92.04
Carbohydrates (g) 16.66 0.03 2.87 0.76 14.03 15.9 0.0 0.0 0.0 50.26 603.12
Ash (g) 0.0 0.04 0.1 0.02 0.42 0.1 0.14 0.14 0.25 1.21 14.52
Calories (kcal) 64.5 5.873 11.202 2.847 126.394 75.833 0.0 0.0 0.0 286.648 3439.776
Starch (g) n/a n/a 0.68 0.0 n/a n/a n/a n/a n/a 0.68 8.16
Sucrose (g) n/a 0.0 0.3 0.08 n/a n/a n/a n/a n/a 0.38 4.56
Glucose (dextrose) (g) n/a 0.01 0.63 0.16 n/a n/a n/a n/a n/a 0.79 9.48
Fructose (g) n/a 0.0 0.61 0.4 n/a n/a n/a n/a n/a 1.01 12.12
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.11 9.43 5.98 0.35 2.48 0.0 0.0 0.0 21.37 256.44
Caffeine (mg) 0.0 0.0 0.0 0.0 4.725 0.0 0.0 0.0 0.0 4.725 56.7
Theobromine (mg) 0.0 0.0 0.0 0.0 48.431 0.0 0.0 0.0 0.0 48.431 581.172
Sugars (g) 16.65 0.03 1.54 0.64 12.17 0.06 0.0 0.0 0.0 31.08 372.96
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.8 0.6 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 0.167 2.177 0.629 0.271 44.651 3.125 0.0 0.0 0.06 51.08 612.96
Iron (mg) 0.0 0.08 0.03 0.02 0.56 0.97 0.0 0.0 0.0 1.65 19.8
Magnesium (mg) 0.0 0.493 3.398 0.203 14.884 4.583 0.0 0.0 0.003 23.564 282.768
Phosphorus (mg) 0.0 7.844 2.769 0.339 49.14 22.5 0.0 0.0 0.0 82.592 991.104
Potassium (mg) 0.333 5.503 45.06 5.015 87.885 22.292 0.0 0.0 0.02 166.109 1993.308
Sodium (mg) 0.0 5.749 0.126 0.136 18.664 0.417 104.88 104.88 96.895 331.746 3980.952
Zinc (mg) 0.0 0.05 0.02 0.0 0.54 0.15 0.0 0.0 0.0 0.76 9.12
Copper (mg) 0.0 0.004 0.01 0.002 0.116 0.029 0.0 0.0 0.0 0.161 1.932
Manganese (mg) 0.0 0.002 0.034 0.002 0.111 0.142 0.0 0.0 0.0 0.291 3.492
Selenium (mcg) 0.1 1.3 0.1 0.0 1.1 7.1 0.0 0.0 0.0 9.7 116.4
Vitamin A, IU (IU) 0.0 19.999 8.055 1.965 46.069 0.0 0.0 0.0 0.0 76.089 913.068
Retinol (mcg) 0.0 5.708 0.0 0.0 13.939 0.0 0.0 0.0 0.0 19.647 235.764
Vitamin A, RAE (mcg_RAE) 0.0 5.749 0.378 0.068 13.939 0.0 0.0 0.0 0.0 20.133 241.596
Beta Carotene (mcg) 0.0 0.411 3.273 0.881 0.0 0.0 0.0 0.0 0.0 4.564 54.768
Vitamin E (mg) 0.0 0.04 0.01 0.01 0.12 0.01 0.0 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a 1.437 n/a n/a n/a n/a n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.593 2.769 1.22 1.418 3.75 0.0 0.0 0.0 22.75 273.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.22 0.08 n/a n/a n/a 0.32 3.84
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.0 0.003 0.004 0.002 0.026 0.165 0.0 0.0 0.0 0.199 2.388
Riboflavin (mg) 0.003 0.02 0.009 0.002 0.071 0.102 0.0 0.0 0.0 0.207 2.484
Niacin (mg) 0.0 0.003 0.084 0.005 0.092 1.229 0.0 0.0 0.0 1.414 16.968
Pantothenic acid (mg) 0.0 0.059 0.042 0.003 0.111 0.092 0.0 0.0 0.0 0.306 3.672
Vitamin B-6 (mg) 0.0 0.006 0.047 0.002 0.009 0.008 0.0 0.0 0.0 0.072 0.864
Folate (mcg) 0.0 1.93 2.517 0.203 2.835 38.125 0.0 0.0 0.0 45.611 547.332
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 0.0 10.3 1.2 0.1 10.9 2.2 0.0 0.0 0.0 24.8 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.007 0.001 0.0 n/a 0.027 n/a n/a 0.0 0.035 0.42
Threonine (g) n/a 0.023 0.004 0.001 n/a 0.058 n/a n/a 0.0 0.086 1.032
Isoleucine (g) n/a 0.028 0.004 0.001 n/a 0.075 n/a n/a 0.0 0.107 1.284
Leucine (g) n/a 0.045 0.009 0.001 n/a 0.148 n/a n/a 0.0 0.202 2.424
Lysine (g) n/a 0.037 0.006 0.001 n/a 0.048 n/a n/a 0.0 0.092 1.104
Methionine (g) n/a 0.016 0.001 0.0 n/a 0.038 n/a n/a 0.0 0.054 0.648
Cystine (g) n/a 0.011 0.001 0.0 n/a 0.046 n/a n/a 0.0 0.058 0.696
Phenylalanine (g) n/a 0.028 0.006 0.001 n/a 0.108 n/a n/a 0.0 0.143 1.716
Tyrosine (g) n/a 0.021 0.001 0.0 n/a 0.065 n/a n/a 0.0 0.086 1.032
Valine (g) n/a 0.035 0.006 0.001 n/a 0.088 n/a n/a 0.0 0.13 1.56
Arginine (g) n/a 0.034 0.006 0.001 n/a 0.088 n/a n/a 0.0 0.128 1.536
Histidine (g) n/a 0.013 0.01 0.0 n/a 0.048 n/a n/a 0.0 0.071 0.852
Alanine (g) n/a 0.03 0.005 0.001 n/a 0.069 n/a n/a 0.0 0.105 1.26
Aspartic acid (g) n/a 0.055 0.015 0.002 n/a 0.092 n/a n/a 0.0 0.163 1.956
Glutamic acid (g) n/a 0.069 0.019 0.001 n/a 0.725 n/a n/a 0.0 0.814 9.768
Glycine (g) n/a 0.018 0.005 0.001 n/a 0.077 n/a n/a 0.0 0.1 1.2
Proline (g) n/a 0.021 0.004 0.001 n/a 0.25 n/a n/a 0.0 0.275 3.3
Serine (g) n/a 0.04 0.005 0.001 n/a 0.108 n/a n/a 0.0 0.154 1.848
Cholesterol (mg) 0.0 17.371 0.0 0.0 5.434 0.0 0.0 0.0 0.0 22.805 273.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.127 0.014 0.001 4.373 0.033 0.0 0.0 0.0 4.548 54.576
Phytosterols (mg) n/a n/a 2.014 n/a n/a n/a n/a n/a 0.0 2.014 24.168
Monounsaturated Fat (g) 0.0 0.156 0.004 0.0 1.699 0.019 0.0 0.0 0.0 1.878 22.536
Polyunsaturated (g) 0.0 0.056 0.009 0.001 0.326 0.085 0.0 0.0 0.0 0.477 5.724