Receta Low Sodium Chili Powder - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
paprika
13.8g |
oregano
2.0g |
cumin
2.63g |
garlic
3.5g |
pepper
1.58g |
onion
1.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.04 | 0.22 | 0.47 | 0.59 | 0.17 | 0.18 | 3.67 | 3.67 |
| Total Fat (g) | 1.79 | 0.21 | 0.59 | 0.03 | 0.05 | 0.02 | 2.67 | 2.67 |
| Carbohydrates (g) | 7.69 | 1.29 | 1.16 | 2.54 | 1.02 | 1.45 | 15.17 | 15.17 |
| Ash (g) | 0.97 | 0.14 | 0.2 | 0.12 | 0.07 | 0.06 | 1.55 | 1.55 |
| Calories (kcal) | 39.882 | 6.12 | 9.863 | 11.62 | 4.029 | 6.246 | 77.76 | 77.76 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | 0.02 | n/a | n/a | n/a | n/a | 0.13 | 0.13 |
| Glucose (dextrose) (g) | 0.36 | 0.04 | n/a | n/a | n/a | n/a | 0.4 | 0.4 |
| Fructose (g) | 0.93 | 0.02 | n/a | n/a | n/a | n/a | 0.95 | 0.95 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.32 | 0.14 | 0.21 | 0.23 | 0.17 | 0.09 | 2.15 | 2.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.43 | 0.08 | 0.06 | 0.85 | 0.01 | 0.64 | 3.07 | 3.07 |
| Galactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
| Dietary Fiber (g) | 5.2 | 0.9 | 0.3 | 0.3 | 0.4 | 0.1 | 7.2 | 7.2 |
| Calcium (mg) | 24.426 | 31.52 | 24.485 | 2.8 | 6.905 | 6.534 | 96.67 | 96.67 |
| Iron (mg) | 3.26 | 0.88 | 1.75 | 0.1 | 0.46 | 0.05 | 6.48 | 6.48 |
| Magnesium (mg) | 25.53 | 5.4 | 9.626 | 2.03 | 3.065 | 2.196 | 47.847 | 47.847 |
| Phosphorus (mg) | 47.61 | 4.0 | 13.124 | 14.595 | 2.733 | 6.12 | 88.182 | 88.182 |
| Potassium (mg) | 323.472 | 33.38 | 47.024 | 38.535 | 19.892 | 16.974 | 479.278 | 479.278 |
| Sodium (mg) | 4.692 | 0.3 | 4.418 | 0.91 | 0.695 | 0.972 | 11.988 | 11.988 |
| Zinc (mg) | 0.56 | 0.09 | 0.13 | 0.09 | 0.02 | 0.04 | 0.93 | 0.93 |
| Copper (mg) | 0.084 | 0.019 | 0.023 | 0.005 | 0.018 | 0.003 | 0.152 | 0.152 |
| Manganese (mg) | 0.116 | 0.093 | 0.088 | 0.019 | 0.089 | 0.007 | 0.412 | 0.412 |
| Selenium (mcg) | 0.6 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 2.2 | 2.2 |
| Vitamin A, IU (IU) | 7277.43 | 138.06 | 33.401 | 0.0 | 4.724 | 0.0 | 7453.615 | 7453.615 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 363.906 | 6.9 | 1.683 | 0.0 | 0.237 | 0.0 | 372.726 | 372.726 |
| Beta Carotene (mcg) | 3819.702 | 82.24 | 20.041 | 0.0 | 2.465 | 0.0 | 3924.447 | 3924.447 |
| Vitamin E (mg) | 4.12 | 0.38 | 0.09 | 0.02 | 0.01 | 0.0 | 4.62 | 4.62 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.095 | 0.095 |
| Lutein + zeaxanthin (mcg) | 1815.666 | 17.24 | 11.782 | 0.0 | 3.239 | 0.0 | 1847.927 | 1847.927 |
| Tocopherol, beta (mg) | 0.05 | 0.22 | n/a | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 |
| Tocopherol, gamma (mg) | 0.45 | 0.4 | n/a | 0.0 | 0.07 | 0.0 | 0.92 | 0.92 |
| Tocopherol, delta (mg) | 0.01 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 |
| Vitamin C (mg) | 9.8 | 1.0 | 0.2 | 0.6 | 0.3 | 0.3 | 12.2 | 12.2 |
| Thiamin (mg) | 0.09 | 0.007 | 0.017 | 0.016 | 0.002 | 0.008 | 0.139 | 0.139 |
| Riboflavin (mg) | 0.24 | 0.006 | 0.009 | 0.005 | 0.004 | 0.001 | 0.265 | 0.265 |
| Niacin (mg) | 2.114 | 0.124 | 0.12 | 0.024 | 0.018 | 0.012 | 2.413 | 2.413 |
| Pantothenic acid (mg) | 0.246 | n/a | n/a | n/a | n/a | n/a | 0.246 | 0.246 |
| Vitamin B-6 (mg) | 0.555 | 0.024 | 0.012 | 0.103 | 0.005 | 0.022 | 0.721 | 0.721 |
| Folate (mcg) | 14.628 | 5.48 | 0.263 | 0.07 | 0.158 | 2.988 | 23.587 | 23.587 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 7.1 | 0.6 | 0.6 | 2.4 | 0.2 | 0.7 | 11.6 | 11.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.008 | n/a | 0.002 | 0.01 | 0.01 |
| Threonine (g) | n/a | n/a | n/a | 0.016 | n/a | 0.004 | 0.02 | 0.02 |
| Isoleucine (g) | n/a | n/a | n/a | 0.023 | n/a | 0.005 | 0.028 | 0.028 |
| Leucine (g) | n/a | n/a | n/a | 0.036 | n/a | 0.006 | 0.042 | 0.042 |
| Lysine (g) | n/a | n/a | n/a | 0.02 | n/a | 0.008 | 0.029 | 0.029 |
| Methionine (g) | n/a | n/a | n/a | 0.012 | n/a | 0.002 | 0.014 | 0.014 |
| Cystine (g) | n/a | n/a | n/a | 0.006 | n/a | 0.003 | 0.009 | 0.009 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.017 | n/a | 0.005 | 0.021 | 0.021 |
| Tyrosine (g) | n/a | n/a | n/a | 0.008 | n/a | 0.004 | 0.012 | 0.012 |
| Valine (g) | n/a | n/a | n/a | 0.025 | n/a | 0.004 | 0.029 | 0.029 |
| Arginine (g) | n/a | n/a | n/a | 0.058 | n/a | 0.024 | 0.083 | 0.083 |
| Histidine (g) | n/a | n/a | n/a | 0.011 | n/a | 0.003 | 0.013 | 0.013 |
| Alanine (g) | n/a | n/a | n/a | 0.012 | n/a | 0.004 | 0.016 | 0.016 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.045 | n/a | 0.009 | 0.054 | 0.054 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.075 | n/a | 0.034 | 0.108 | 0.108 |
| Glycine (g) | n/a | n/a | n/a | 0.019 | n/a | 0.006 | 0.024 | 0.024 |
| Proline (g) | n/a | n/a | n/a | 0.009 | n/a | 0.007 | 0.016 | 0.016 |
| Serine (g) | n/a | n/a | n/a | 0.018 | n/a | 0.005 | 0.022 | 0.022 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.29 | 0.053 | 0.041 | 0.005 | 0.015 | 0.003 | 0.407 | 0.407 |
| Phytosterols (mg) | 24.15 | 4.06 | 1.788 | 0.28 | 1.454 | 1.566 | 33.298 | 33.298 |
| Monounsaturated Fat (g) | 0.17 | 0.013 | 0.369 | 0.001 | 0.016 | 0.003 | 0.572 | 0.572 |
| Polyunsaturated (g) | 1.148 | 0.105 | 0.086 | 0.013 | 0.018 | 0.008 | 1.378 | 1.378 |