Receta Low Sodium Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		orange peel
0.25g 		sugar
8.33g 		baking powder
0.77g 		egg
3.23g 		milk
10.17g 		orange juice
7.89g 		oil
6.06g 		flour
10.42g 		sugar
13.75g 		butter
0.79g 		orange juice
0.86g 		orange peel
0.25g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.41 0.32 0.19 0.0 1.08 0.02 0.01 0.01 0.0 0.0 4.18 50.16
Total Fat (g) 0.2 0.0 0.0 0.0 0.32 0.35 0.02 6.06 0.1 0.0 0.64 0.0 0.0 0.0 7.7 92.4
Carbohydrates (g) 15.9 0.04 8.33 0.0 0.02 0.45 3.01 0.0 7.95 13.49 0.0 0.09 0.04 0.09 49.41 592.92
Ash (g) 0.1 n/a 0.0 0.28 0.03 n/a n/a 0.0 0.05 0.06 0.02 0.0 n/a 0.0 0.54 6.48
Calories (kcal) 75.833 0.118 32.25 0.0 4.614 6.202 12.544 53.534 37.917 52.25 5.652 0.387 0.118 0.268 281.685 3380.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 13.0 n/a n/a n/a 0.0 13.01 156.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.19 n/a n/a n/a 0.0 0.19 2.28
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.15 n/a n/a n/a 0.0 0.16 1.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.2 0.0 0.0 2.45 8.97 4.56 0.0 1.24 0.18 0.13 0.76 0.2 0.01 21.2 254.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 8.33 0.0 0.02 0.45 2.95 0.0 0.03 13.34 0.0 0.07 0.01 0.0 25.27 303.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 1.0 12.0
Calcium (mg) 3.125 0.335 0.083 0.0 1.71 10.268 2.525 0.0 1.563 11.413 0.189 0.095 0.335 1.086 32.726 392.712
Iron (mg) 0.97 0.0 0.0 0.0 0.06 0.01 0.03 0.0 0.48 0.1 0.0 0.0 0.0 0.01 1.66 19.92
Magnesium (mg) 4.583 0.038 0.0 0.0 0.387 0.508 2.682 0.0 2.292 1.238 0.016 0.095 0.038 0.065 11.941 143.292
Phosphorus (mg) 22.5 0.03 0.0 0.0 6.163 8.743 4.497 0.0 11.25 0.55 0.189 0.146 0.03 0.069 54.168 650.016
Potassium (mg) 22.292 0.4 0.167 0.0 4.324 25.722 53.173 0.0 11.146 18.288 0.189 1.722 0.4 0.467 138.288 1659.456
Sodium (mg) 0.417 0.015 0.0 209.76 4.517 0.305 0.237 0.0 0.208 3.85 4.541 0.009 0.015 0.011 223.884 2686.608
Zinc (mg) 0.15 0.0 0.0 0.0 0.04 0.04 0.01 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Copper (mg) 0.029 0.0 0.0 0.0 0.003 0.001 0.013 0.0 0.015 0.007 0.0 0.0 0.0 0.0 0.069 0.828
Manganese (mg) 0.142 n/a 0.0 0.0 0.001 n/a n/a n/a 0.071 0.008 0.0 0.0 n/a 0.019 0.241 2.892
Selenium (mcg) 7.1 0.0 0.1 0.0 1.0 0.2 0.0 0.0 3.5 0.2 0.0 0.0 0.0 0.0 12.1 145.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 15.714 n/a n/a 0.0 0.0 0.0 19.7 1.722 n/a 0.32 37.456 449.472
Retinol (mcg) 0.0 0.0 0.0 0.0 4.485 2.847 0.0 0.0 0.0 0.0 5.29 0.0 0.0 0.0 12.621 151.452
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.0 0.0 4.517 2.948 1.499 0.0 0.0 0.0 5.392 0.086 0.008 0.016 14.474 173.688
Beta Carotene (mcg) 0.0 0.018 0.0 0.0 0.323 0.712 4.891 0.0 0.0 0.0 1.246 0.284 0.018 0.121 7.612 91.344
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.03 0.01 0.06 0.56 0.01 0.0 0.02 0.0 0.0 0.0 0.69 8.28
Vitamin D (IU) n/a n/a n/a n/a 1.129 n/a n/a n/a n/a n/a 0.441 n/a n/a n/a 1.571 18.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.045 0.0 0.0 10.68 0.0 32.109 0.0 1.875 0.0 0.0 0.99 0.045 0.241 49.735 596.82
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.02 n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.01 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.1 10.9 0.0 0.0 0.0 0.0 0.4 0.3 0.0 12.1 145.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.002 0.002 0.022 0.0 0.082 0.0 0.0 0.001 0.0 0.0 0.274 3.288
Riboflavin (mg) 0.102 0.0 0.002 0.0 0.015 0.011 0.005 0.0 0.051 0.0 0.0 0.0 0.0 0.0 0.187 2.244
Niacin (mg) 1.229 0.001 0.0 0.0 0.002 0.004 0.057 0.0 0.615 0.015 0.0 0.003 0.001 0.001 1.929 23.148
Pantothenic acid (mg) 0.092 n/a 0.0 0.0 0.046 n/a n/a 0.0 0.046 0.018 0.001 0.002 n/a 0.0 0.205 2.46
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.005 0.003 0.013 0.0 0.004 0.006 0.0 0.0 0.0 0.0 0.04 0.48
Folate (mcg) 38.125 0.033 0.0 0.0 1.517 0.508 12.228 0.0 19.063 0.138 0.024 0.258 0.033 0.007 71.931 863.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 2.2 0.0 0.0 0.0 8.1 1.6 1.6 n/a 1.1 0.3 0.1 0.1 0.0 0.0 15.1 181.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.027 n/a n/a n/a 0.005 n/a n/a 0.0 0.014 n/a 0.0 0.0 n/a 0.0 0.046 0.552
Threonine (g) 0.058 n/a n/a n/a 0.018 n/a n/a 0.0 0.029 n/a 0.0 0.0 n/a 0.0 0.106 1.272
Isoleucine (g) 0.075 n/a n/a n/a 0.022 n/a n/a 0.0 0.038 n/a 0.0 0.0 n/a 0.0 0.135 1.62
Leucine (g) 0.148 n/a n/a n/a 0.035 n/a n/a 0.0 0.074 n/a 0.001 0.0 n/a 0.0 0.258 3.096
Lysine (g) 0.048 n/a n/a n/a 0.029 n/a n/a 0.0 0.024 n/a 0.001 0.0 n/a 0.0 0.102 1.224
Methionine (g) 0.038 n/a n/a n/a 0.012 n/a n/a 0.0 0.019 n/a 0.0 0.0 n/a 0.0 0.069 0.828
Cystine (g) 0.046 n/a n/a n/a 0.009 n/a n/a 0.0 0.023 n/a 0.0 0.0 n/a 0.0 0.078 0.936
Phenylalanine (g) 0.108 n/a n/a n/a 0.022 n/a n/a 0.0 0.054 n/a 0.0 0.0 n/a 0.0 0.185 2.22
Tyrosine (g) 0.065 n/a n/a n/a 0.016 n/a n/a 0.0 0.032 n/a 0.0 0.0 n/a 0.0 0.113 1.356
Valine (g) 0.088 n/a n/a n/a 0.028 n/a n/a 0.0 0.044 n/a 0.0 0.0 n/a 0.0 0.16 1.92
Arginine (g) 0.088 n/a n/a n/a 0.026 n/a n/a 0.0 0.044 n/a 0.0 0.0 n/a 0.0 0.159 1.908
Histidine (g) 0.048 n/a n/a n/a 0.01 n/a n/a 0.0 0.024 n/a 0.0 0.0 n/a 0.0 0.082 0.984
Alanine (g) 0.069 n/a n/a n/a 0.024 n/a n/a 0.0 0.034 n/a 0.0 0.0 n/a 0.0 0.128 1.536
Aspartic acid (g) 0.092 n/a n/a n/a 0.043 n/a n/a 0.0 0.046 n/a 0.0 0.001 n/a 0.0 0.182 2.184
Glutamic acid (g) 0.725 n/a n/a n/a 0.054 n/a n/a 0.0 0.363 n/a 0.001 0.0 n/a 0.0 1.144 13.728
Glycine (g) 0.077 n/a n/a n/a 0.014 n/a n/a 0.0 0.039 n/a 0.0 0.0 n/a 0.0 0.13 1.56
Proline (g) 0.25 n/a n/a n/a 0.016 n/a n/a 0.0 0.125 n/a 0.001 0.0 n/a 0.0 0.393 4.716
Serine (g) 0.108 n/a n/a n/a 0.031 n/a n/a 0.0 0.054 n/a 0.0 0.0 n/a 0.0 0.194 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.649 1.423 0.0 0.0 0.0 0.0 1.695 0.0 0.0 0.0 16.767 201.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.156 n/a n/a n/a n/a n/a 0.0 0.156 1.872
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.1 0.219 0.002 0.45 0.017 0.0 0.405 0.0 0.0 0.0 1.226 14.712
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 15.14 n/a n/a n/a n/a n/a 0.028 15.168 182.016
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.123 0.102 0.003 1.376 0.009 0.0 0.166 0.0 0.0 0.0 1.799 21.588
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.044 0.013 0.003 3.945 0.043 0.0 0.024 0.0 0.0 0.0 4.158 49.896