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Receta Lower Fat Caesar Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Egg Yolk -- hardboiled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic garlic --
1.31g 		pepper
0.53g 		anchovies
28.35g 		lemon juice
30.5g 		balsamic vinegar
16.0g 		mustard
2.5g 		worcestershire sauce
2.87g 		olive oil
13.5g 		parmesan cheese
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.06 5.77 0.12 0.08 0.11 0.0 0.0 6.41 12.62 25.24
Total Fat (g) 0.01 0.02 1.37 0.0 0.0 0.1 0.0 13.5 4.77 19.76 39.52
Carbohydrates (g) 0.43 0.34 0.0 2.63 2.72 0.13 0.56 0.0 0.68 7.5 15.0
Ash (g) 0.02 0.02 0.41 0.08 0.06 0.09 0.06 0.0 1.34 2.08 4.16
Calories (kcal) 1.944 1.339 37.139 7.625 14.08 1.675 2.235 119.34 71.826 257.203 514.406
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.04
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.02 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 1.21 0.01 n/a n/a 0.02 1.25 2.5
Fructose (g) n/a n/a n/a n/a 1.18 0.0 n/a n/a 0.02 1.21 2.42
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.02 0.04
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 0.06 20.8 27.67 12.23 2.07 2.25 0.0 3.47 69.31 138.62
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.73 2.39 0.02 0.29 0.0 0.15 3.6 7.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.02 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.4 0.8
Calcium (mg) 2.362 2.294 41.675 2.135 4.32 1.45 3.066 0.135 184.815 242.251 484.502
Iron (mg) 0.02 0.15 0.92 0.01 0.12 0.04 0.15 0.08 0.15 1.63 3.26
Magnesium (mg) 0.326 1.019 11.624 1.83 1.92 1.225 0.372 0.0 6.333 24.648 49.296
Phosphorus (mg) 1.997 0.908 49.329 1.83 3.04 2.65 1.719 0.0 121.488 182.961 365.922
Potassium (mg) 5.233 6.61 108.581 37.82 17.92 3.45 22.92 0.135 20.831 223.5 447.0
Sodium (mg) 0.222 0.231 29.484 0.305 3.68 28.375 28.077 0.27 254.808 345.452 690.904
Zinc (mg) 0.02 0.01 0.49 0.02 0.01 0.02 0.01 0.0 0.64 1.2 2.4
Copper (mg) 0.004 0.006 0.06 0.009 0.005 0.002 0.006 0.0 0.04 0.131 0.262
Manganese (mg) 0.022 0.03 0.02 0.003 0.021 0.011 n/a 0.0 0.015 0.121 0.242
Selenium (mcg) 0.2 0.0 10.3 0.0 n/a 0.8 0.0 0.0 2.9 14.4 28.8
Vitamin A, IU (IU) 0.117 1.57 14.175 6.1 0.0 1.775 2.263 0.0 73.659 99.66 199.32
Retinol (mcg) 0.0 0.0 4.253 0.0 n/a 0.0 0.029 0.0 19.498 23.779 47.558
Vitamin A, RAE (mcg_RAE) 0.0 0.079 4.253 0.305 0.0 0.1 0.143 0.0 19.998 24.878 49.756
Beta Carotene (mcg) 0.065 0.819 0.0 0.915 n/a 0.725 1.232 0.0 5.166 8.922 17.844
Vitamin E (mg) 0.0 0.0 0.16 0.05 n/a 0.01 0.0 1.94 0.04 2.2 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.032 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) 0.209 1.076 0.0 2.745 n/a 0.45 1.375 0.0 0.0 5.855 11.71
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.05 n/a 0.11 n/a 0.19 0.38
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.1 0.0 14.0 0.0 0.0 0.4 0.0 0.0 15.0 30.0
Thiamin (mg) 0.003 0.001 0.017 0.009 n/a 0.009 0.002 0.0 0.005 0.045 0.09
Riboflavin (mg) 0.001 0.001 0.074 0.003 n/a 0.001 0.004 0.0 0.082 0.166 0.332
Niacin (mg) 0.009 0.006 3.975 0.031 n/a 0.013 0.02 0.0 0.018 4.072 8.144
Pantothenic acid (mg) 0.008 n/a 0.184 0.031 n/a 0.008 n/a 0.0 0.055 0.285 0.57
Vitamin B-6 (mg) 0.016 0.002 0.04 0.015 n/a 0.002 0.0 0.0 0.008 0.083 0.166
Folate (mcg) 0.039 0.053 2.552 3.965 n/a 0.175 0.229 0.0 1.667 8.679 17.358
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 n/a 0.0 0.0 0.0 0.38 0.55 1.1
Choline (mg) 0.3 0.1 n/a 1.6 n/a 0.6 0.1 0.0 2.6 5.2 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.065 n/a n/a 0.0 n/a 0.0 0.087 0.153 0.306
Threonine (g) 0.002 n/a 0.252 n/a n/a 0.004 n/a 0.0 0.243 0.502 1.004
Isoleucine (g) 0.003 n/a 0.266 n/a n/a 0.004 n/a 0.0 0.328 0.601 1.202
Leucine (g) 0.004 n/a 0.468 n/a n/a 0.008 n/a 0.0 0.62 1.099 2.198
Lysine (g) 0.004 n/a 0.53 n/a n/a 0.007 n/a 0.0 0.497 1.037 2.074
Methionine (g) 0.001 n/a 0.17 n/a n/a 0.002 n/a 0.0 0.17 0.343 0.686
Cystine (g) 0.001 n/a 0.062 n/a n/a 0.002 n/a 0.0 0.02 0.085 0.17
Phenylalanine (g) 0.002 n/a 0.224 n/a n/a 0.004 n/a 0.0 0.347 0.577 1.154
Tyrosine (g) 0.001 n/a 0.196 n/a n/a 0.004 n/a 0.0 0.388 0.588 1.176
Valine (g) 0.004 n/a 0.298 n/a n/a 0.005 n/a 0.0 0.42 0.726 1.452
Arginine (g) 0.008 n/a 0.346 n/a n/a 0.007 n/a 0.0 0.262 0.622 1.244
Histidine (g) 0.001 n/a 0.17 n/a n/a 0.003 n/a 0.0 0.182 0.356 0.712
Alanine (g) 0.002 n/a 0.349 n/a n/a 0.004 n/a 0.0 0.193 0.548 1.096
Aspartic acid (g) 0.006 n/a 0.59 n/a n/a 0.01 n/a 0.0 0.445 1.051 2.102
Glutamic acid (g) 0.011 n/a 0.862 n/a n/a 0.019 n/a 0.0 1.45 2.341 4.682
Glycine (g) 0.003 n/a 0.278 n/a n/a 0.006 n/a 0.0 0.127 0.413 0.826
Proline (g) 0.001 n/a 0.204 n/a n/a 0.009 n/a 0.0 0.77 0.985 1.97
Serine (g) 0.002 n/a 0.235 n/a n/a 0.005 n/a 0.0 0.382 0.625 1.25
Cholesterol (mg) 0.0 0.0 17.01 0.0 n/a 0.0 0.0 0.0 14.665 31.675 63.35
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 0.363 0.0 0.0 0.006 0.0 1.864 2.883 5.123 10.246
Phytosterols (mg) n/a 0.483 n/a n/a n/a n/a n/a 29.835 n/a 30.318 60.636
Monounsaturated Fat (g) 0.0 0.005 0.335 0.0 n/a 0.066 0.0 9.85 1.397 11.652 23.304
Polyunsaturated (g) 0.003 0.006 0.465 0.0 n/a 0.024 0.0 1.42 0.195 2.113 4.226