Receta Lowfat Crockpot Mexican Fiesta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag baked white corn tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		corn tortilla chips
0.0g 		sirloin
56.7g 		ranch
59.3g 		request cream of mushroom soup
58.13g 		request cream of chicken soup
58.13g 		tomatoes
23.75g 		chicken broth
14.79g 		cheddar cheese
16.5g 		onion
9.0g 		chili
0.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 11.34 2.96 0.94 0.94 0.19 0.15 4.11 0.1 0.04 20.76 166.08
Total Fat (g) n/a 5.67 0.59 0.94 1.17 0.03 0.01 5.47 0.01 0.05 13.95 111.6
Carbohydrates (g) n/a 0.0 10.02 4.68 5.63 0.95 0.06 0.21 0.84 0.18 22.57 180.56
Ash (g) n/a 0.56 0.95 0.94 0.63 0.19 0.1 0.65 0.03 0.03 4.08 32.64
Calories (kcal) n/a 99.79 57.519 32.55 37.781 4.038 1.035 66.495 3.6 1.021 303.828 2430.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.09 0.0 0.13 1.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.26 n/a n/a 0.18 0.01 0.45 3.6
Fructose (g) n/a n/a n/a n/a n/a 0.3 n/a n/a 0.12 0.01 0.43 3.44
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.0 0.0 0.04 0.32
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.0 0.0 0.02 0.16
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 39.41 44.77 50.63 49.76 22.39 14.46 6.06 8.02 0.03 235.52 1884.16
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 3.11 0.94 0.94 0.57 0.0 0.09 0.38 0.02 6.04 48.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.5 0.5 0.5 0.2 0.1 0.0 0.2 0.1 4.0 32.0
Calcium (mg) n/a 6.804 18.382 47.081 0.0 7.363 0.887 118.965 2.07 0.904 202.456 1619.648
Iron (mg) n/a 1.27 1.1 0.0 0.0 0.23 0.03 0.11 0.02 0.05 2.81 22.48
Magnesium (mg) n/a 11.34 26.684 n/a n/a 2.613 0.148 4.62 0.9 0.553 46.856 374.848
Phosphorus (mg) n/a 104.326 91.318 n/a n/a 4.513 1.922 84.48 2.61 0.985 290.153 2321.224
Potassium (mg) n/a 182.003 266.839 197.044 177.863 44.65 11.829 16.17 13.14 6.227 915.764 7326.112
Sodium (mg) n/a 37.421 429.907 220.294 215.644 33.963 23.362 102.465 0.36 3.283 1066.698 8533.584
Zinc (mg) n/a 2.72 1.19 n/a n/a 0.03 0.01 0.51 0.02 0.01 4.48 35.84
Copper (mg) n/a 0.04 0.148 n/a n/a 0.017 0.004 0.005 0.004 0.001 0.219 1.752
Manganese (mg) n/a 0.006 n/a n/a n/a 0.019 0.007 0.002 0.012 0.007 0.052 0.416
Selenium (mcg) n/a 9.4 0.8 n/a n/a 0.0 0.0 2.3 0.0 0.0 12.6 100.8
Vitamin A, IU (IU) n/a 0.0 7.116 0.0 234.244 27.788 0.0 165.33 0.18 96.363 531.019 4248.152
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 42.57 0.0 0.0 42.57 340.56
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.593 n/a n/a 1.425 0.0 43.725 0.0 4.82 50.563 404.504
Beta Carotene (mcg) n/a 0.0 4.151 n/a n/a 16.625 0.0 14.025 0.09 48.75 83.641 669.128
Vitamin E (mg) n/a 0.18 0.12 n/a n/a 0.16 0.0 0.05 0.0 0.09 0.61 4.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.98 n/a n/a 1.98 15.84
Lycopene (mcg) n/a 0.0 176.114 n/a n/a 657.163 0.0 0.0 0.0 0.068 833.344 6666.752
Lutein + zeaxanthin (mcg) n/a 0.0 7.709 n/a n/a 20.425 0.0 0.0 0.36 1.008 29.501 236.008
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 1.0 0.0 0.0 2.2 1.0 0.0 0.7 0.2 5.1 40.8
Thiamin (mg) n/a 0.023 0.024 n/a n/a 0.012 0.0 0.005 0.005 0.001 0.069 0.552
Riboflavin (mg) n/a 0.091 0.089 n/a n/a 0.014 0.001 0.063 0.003 0.003 0.263 2.104
Niacin (mg) n/a 2.875 0.213 n/a n/a 0.169 0.075 0.013 0.011 0.026 3.382 27.056
Pantothenic acid (mg) n/a 0.34 n/a n/a n/a 0.029 0.001 0.068 0.011 n/a 0.449 3.592
Vitamin B-6 (mg) n/a 0.21 0.16 n/a n/a 0.026 0.001 0.012 0.011 0.012 0.432 3.456
Folate (mcg) n/a 3.402 15.417 n/a n/a 1.9 0.0 2.97 1.71 0.325 25.724 205.792
Vitamin B-12 (mcg) n/a 1.25 0.01 n/a n/a 0.0 0.01 0.14 0.0 0.0 1.4 11.2
Choline (mg) n/a 37.5 21.5 n/a n/a 1.7 n/a 2.7 0.5 0.2 64.2 513.6
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.045 n/a n/a n/a 0.002 n/a 0.053 0.001 n/a 0.101 0.808
Threonine (g) n/a 0.431 n/a n/a n/a 0.01 n/a 0.147 0.002 n/a 0.589 4.712
Isoleucine (g) n/a 0.505 n/a n/a n/a 0.005 n/a 0.256 0.001 n/a 0.766 6.128
Leucine (g) n/a 0.885 n/a n/a n/a 0.007 n/a 0.394 0.003 n/a 1.289 10.312
Lysine (g) n/a 0.936 n/a n/a n/a 0.007 n/a 0.342 0.004 n/a 1.288 10.304
Methionine (g) n/a 0.283 n/a n/a n/a 0.002 n/a 0.107 0.0 n/a 0.393 3.144
Cystine (g) n/a 0.113 n/a n/a n/a 0.002 n/a 0.021 0.0 n/a 0.137 1.096
Phenylalanine (g) n/a 0.454 n/a n/a n/a 0.007 n/a 0.216 0.003 n/a 0.68 5.44
Tyrosine (g) n/a 0.34 n/a n/a n/a 0.005 n/a 0.198 0.001 n/a 0.544 4.352
Valine (g) n/a 0.561 n/a n/a n/a 0.005 n/a 0.274 0.002 n/a 0.842 6.736
Arginine (g) n/a 0.765 n/a n/a n/a 0.005 n/a 0.155 0.009 n/a 0.934 7.472
Histidine (g) n/a 0.357 n/a n/a n/a 0.005 n/a 0.144 0.001 n/a 0.506 4.048
Alanine (g) n/a 0.737 n/a n/a n/a 0.007 n/a 0.116 0.002 n/a 0.862 6.896
Aspartic acid (g) n/a 1.021 n/a n/a n/a 0.038 n/a 0.264 0.008 n/a 1.331 10.648
Glutamic acid (g) n/a 1.684 n/a n/a n/a 0.114 n/a 1.005 0.023 n/a 2.826 22.608
Glycine (g) n/a 0.867 n/a n/a n/a 0.005 n/a 0.071 0.003 n/a 0.946 7.568
Proline (g) n/a 0.641 n/a n/a n/a 0.005 n/a 0.464 0.001 n/a 1.11 8.88
Serine (g) n/a 0.465 n/a n/a n/a 0.007 n/a 0.241 0.002 n/a 0.715 5.72
Cholesterol (mg) n/a 36.854 0.0 2.325 2.325 0.0 0.0 17.325 0.0 0.0 58.829 470.632
Trans Fat (g) n/a 0.363 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.363 2.904
Saturated Fat (g) n/a 2.302 0.089 0.233 0.471 0.005 0.004 3.48 0.004 0.01 6.596 52.768
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 1.35 0.27 1.62 12.96
Monounsaturated Fat (g) n/a 2.466 0.047 0.233 0.233 0.005 0.007 1.549 0.001 0.012 4.553 36.424
Polyunsaturated (g) n/a 0.193 0.332 0.471 0.233 0.012 0.003 0.155 0.002 0.024 1.424 11.392