Receta Lox And Onions And Eggs - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
56.75g |
onions
192.0g |
lox
226.8g |
eggs
394.24g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.48 | 2.11 | 41.46 | 49.6 | 93.65 | 93.65 |
| Total Fat (g) | 46.03 | 0.19 | 9.8 | 39.19 | 95.21 | 95.21 |
| Carbohydrates (g) | 0.03 | 17.93 | 0.0 | 3.04 | 21.0 | 21.0 |
| Ash (g) | 0.02 | 0.67 | 5.94 | 3.39 | 10.03 | 10.03 |
| Calories (kcal) | 406.898 | 76.799 | 265.356 | 563.763 | 1312.816 | 1312.816 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 1.9 | n/a | 0.43 | 2.33 | 2.33 |
| Glucose (dextrose) (g) | n/a | 3.78 | n/a | 0.83 | 4.61 | 4.61 |
| Fructose (g) | n/a | 2.48 | n/a | 0.43 | 2.91 | 2.91 |
| Lactose (g) | n/a | 0.0 | n/a | 0.43 | 0.43 | 0.43 |
| Maltose (g) | n/a | 0.0 | n/a | 0.43 | 0.43 | 0.43 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.18 | 171.09 | 163.3 | 298.99 | 643.56 | 643.56 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 8.14 | n/a | 3.04 | 11.21 | 11.21 |
| Galactose (g) | n/a | 0.0 | n/a | 0.43 | 0.43 | 0.43 |
| Dietary Fiber (g) | 0.0 | 3.3 | 0.0 | 0.0 | 3.3 | 3.3 |
| Calcium (mg) | 13.62 | 44.159 | 24.948 | 208.947 | 291.675 | 291.675 |
| Iron (mg) | 0.01 | 0.4 | 1.93 | 7.21 | 9.56 | 9.56 |
| Magnesium (mg) | 1.135 | 19.2 | 40.824 | 47.309 | 108.468 | 108.468 |
| Phosphorus (mg) | 13.62 | 55.679 | 371.952 | 752.998 | 1194.25 | 1194.25 |
| Potassium (mg) | 13.62 | 280.316 | 396.9 | 528.282 | 1219.117 | 1219.117 |
| Sodium (mg) | 6.243 | 7.68 | 4536.0 | 551.936 | 5101.858 | 5101.858 |
| Zinc (mg) | 0.05 | 0.33 | 0.7 | 4.38 | 5.46 | 5.46 |
| Copper (mg) | 0.011 | 0.077 | 0.522 | 0.394 | 1.004 | 1.004 |
| Manganese (mg) | 0.0 | 0.25 | 0.045 | 0.158 | 0.453 | 0.453 |
| Selenium (mcg) | 0.6 | 1.0 | 86.4 | 125.0 | 212.9 | 212.9 |
| Vitamin A, IU (IU) | 1418.183 | 3.84 | 199.584 | 1919.949 | 3541.555 | 3541.555 |
| Retinol (mcg) | 380.793 | 0.0 | 58.968 | 547.994 | 987.754 | 987.754 |
| Vitamin A, RAE (mcg_RAE) | 388.17 | 0.0 | 58.968 | 551.936 | 999.074 | 999.074 |
| Beta Carotene (mcg) | 89.665 | 1.92 | n/a | 39.424 | 131.009 | 131.009 |
| Vitamin E (mg) | 1.32 | 0.04 | n/a | 3.82 | 5.18 | 5.18 |
| Vitamin D (IU) | n/a | n/a | n/a | 137.984 | 137.984 | 137.984 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7.68 | n/a | 1304.934 | 1312.614 | 1312.614 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.08 | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 1.97 | 1.97 | 1.97 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.08 | 0.08 | 0.08 |
| Vitamin C (mg) | 0.0 | 14.2 | 0.0 | 0.0 | 14.2 | 14.2 |
| Thiamin (mg) | 0.006 | 0.096 | 0.045 | 0.276 | 0.423 | 0.423 |
| Riboflavin (mg) | 0.017 | 0.058 | 0.227 | 1.892 | 2.194 | 2.194 |
| Niacin (mg) | 0.023 | 0.23 | 10.705 | 0.276 | 11.234 | 11.234 |
| Pantothenic acid (mg) | 0.062 | 0.23 | 1.973 | 5.677 | 7.943 | 7.943 |
| Vitamin B-6 (mg) | 0.0 | 0.23 | 0.635 | 0.552 | 1.417 | 1.417 |
| Folate (mcg) | 1.703 | 36.479 | 4.536 | 185.293 | 228.011 | 228.011 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 7.39 | 5.09 | 12.58 | 12.58 |
| Choline (mg) | 10.7 | 11.7 | n/a | 989.9 | 1012.3 | 1012.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.019 | 0.476 | 0.67 | 1.171 | 1.171 |
| Threonine (g) | 0.023 | 0.038 | 1.814 | 2.208 | 4.083 | 4.083 |
| Isoleucine (g) | 0.028 | 0.019 | 1.905 | 2.641 | 4.594 | 4.594 |
| Leucine (g) | 0.045 | 0.058 | 3.379 | 4.297 | 7.78 | 7.78 |
| Lysine (g) | 0.04 | 0.077 | 3.81 | 3.588 | 7.514 | 7.514 |
| Methionine (g) | 0.011 | 0.0 | 1.225 | 1.498 | 2.734 | 2.734 |
| Cystine (g) | 0.006 | 0.0 | 0.454 | 1.064 | 1.524 | 1.524 |
| Phenylalanine (g) | 0.023 | 0.058 | 1.61 | 2.681 | 4.371 | 4.371 |
| Tyrosine (g) | 0.023 | 0.019 | 1.406 | 1.971 | 3.419 | 3.419 |
| Valine (g) | 0.034 | 0.038 | 2.132 | 3.39 | 5.595 | 5.595 |
| Arginine (g) | 0.017 | 0.192 | 2.472 | 3.233 | 5.914 | 5.914 |
| Histidine (g) | 0.011 | 0.019 | 1.225 | 1.222 | 2.477 | 2.477 |
| Alanine (g) | 0.017 | 0.038 | 2.517 | 2.917 | 5.49 | 5.49 |
| Aspartic acid (g) | 0.034 | 0.173 | 4.241 | 5.243 | 9.691 | 9.691 |
| Glutamic acid (g) | 0.102 | 0.499 | 6.192 | 6.623 | 13.416 | 13.416 |
| Glycine (g) | 0.011 | 0.058 | 1.996 | 1.695 | 3.76 | 3.76 |
| Proline (g) | 0.045 | 0.019 | 1.474 | 2.011 | 3.549 | 3.549 |
| Serine (g) | 0.028 | 0.038 | 1.701 | 3.824 | 5.592 | 5.592 |
| Cholesterol (mg) | 122.013 | 0.0 | 52.164 | 1667.635 | 1841.812 | 1841.812 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 29.152 | 0.077 | 2.109 | 12.221 | 43.56 | 43.56 |
| Phytosterols (mg) | n/a | 28.8 | n/a | n/a | 28.8 | 28.8 |
| Monounsaturated Fat (g) | 11.929 | 0.019 | 4.581 | 15.021 | 31.55 | 31.55 |
| Polyunsaturated (g) | 1.725 | 0.038 | 2.268 | 5.362 | 9.393 | 9.393 |