Receta Lu's Special Chicken Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
14.4g 		pepper
97.58g 		ginger
2.05g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.84 0.04 1.14 1.14
Total Fat (g) 0.03 0.17 0.02 0.21 0.21
Carbohydrates (g) 1.06 4.53 0.36 5.95 5.95
Ash (g) 0.12 0.42 0.02 0.55 0.55
Calories (kcal) 4.608 19.516 1.637 25.761 25.761
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a 0.11 0.11
Glucose (dextrose) (g) n/a 1.13 n/a 1.13 1.13
Fructose (g) n/a 1.09 n/a 1.09 1.09
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.94 91.62 1.61 106.17 106.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 2.34 0.03 2.71 2.71
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.7 0.0 2.1 2.1
Calcium (mg) 10.368 9.758 0.327 20.453 20.453
Iron (mg) 0.21 0.33 0.01 0.56 0.56
Magnesium (mg) 2.88 9.758 0.88 13.518 13.518
Phosphorus (mg) 5.328 19.516 0.696 25.54 25.54
Potassium (mg) 39.744 170.765 8.491 219.0 219.0
Sodium (mg) 2.304 2.927 0.266 5.497 5.497
Zinc (mg) 0.06 0.13 0.01 0.19 0.19
Copper (mg) 0.012 0.068 0.005 0.085 0.085
Manganese (mg) 0.023 0.117 0.005 0.145 0.145
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 143.568 361.046 0.0 504.614 504.614
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.2 17.564 0.0 24.764 24.764
Beta Carotene (mcg) 86.112 202.966 0.0 289.078 289.078
Vitamin E (mg) 0.08 0.36 0.01 0.45 0.45
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.728 332.748 0.0 496.476 496.476
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 78.5 0.1 81.3 81.3
Thiamin (mg) 0.009 0.059 0.001 0.068 0.068
Riboflavin (mg) 0.012 0.029 0.001 0.041 0.041
Niacin (mg) 0.076 0.468 0.015 0.56 0.56
Pantothenic acid (mg) 0.012 0.098 0.004 0.113 0.113
Vitamin B-6 (mg) 0.009 0.215 0.003 0.227 0.227
Folate (mcg) 9.216 9.758 0.225 19.199 19.199
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 5.4 0.6 6.8 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.01 0.0 0.013 0.013
Threonine (g) 0.01 0.039 0.001 0.05 0.05
Isoleucine (g) 0.012 0.02 0.001 0.032 0.032
Leucine (g) 0.016 0.039 0.001 0.056 0.056
Lysine (g) 0.013 0.039 0.001 0.053 0.053
Methionine (g) 0.003 0.01 0.0 0.013 0.013
Cystine (g) n/a 0.01 0.0 0.01 0.01
Phenylalanine (g) 0.009 0.088 0.001 0.097 0.097
Tyrosine (g) 0.007 0.01 0.0 0.017 0.017
Valine (g) 0.012 0.039 0.001 0.052 0.052
Arginine (g) 0.019 0.029 0.001 0.049 0.049
Histidine (g) 0.004 0.01 0.001 0.015 0.015
Alanine (g) 0.012 0.039 0.001 0.051 0.051
Aspartic acid (g) 0.024 0.205 0.004 0.234 0.234
Glutamic acid (g) 0.055 0.185 0.003 0.243 0.243
Glycine (g) 0.013 0.029 0.001 0.043 0.043
Proline (g) 0.017 0.02 0.001 0.038 0.038
Serine (g) 0.012 0.049 0.001 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.059 0.004 0.067 0.067
Phytosterols (mg) n/a 8.782 0.307 9.089 9.089
Monounsaturated Fat (g) 0.004 0.01 0.003 0.017 0.017
Polyunsaturated (g) 0.01 0.059 0.003 0.072 0.072