Receta Luby's Chocolate Icebox Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
milk
76.25g |
sugar
33.33g |
cocoa
2.5g |
butter
1.78g |
cornstarch
7.0g |
water
11.1g |
egg yolks
6.38g |
vanilla
0.53g |
marshmallows
6.25g |
pie
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.57 | 0.0 | 0.5 | 0.02 | 0.02 | 0.0 | 1.01 | 0.0 | 0.11 | n/a | 4.23 | 33.84 |
Total Fat (g) | 0.74 | 0.0 | 0.25 | 1.44 | 0.0 | 0.0 | 1.69 | 0.0 | 0.01 | n/a | 4.14 | 33.12 |
Carbohydrates (g) | 3.8 | 33.33 | 1.5 | 0.0 | 6.39 | 0.0 | 0.23 | 0.07 | 5.08 | n/a | 50.4 | 403.2 |
Ash (g) | 0.57 | 0.0 | n/a | 0.04 | 0.01 | 0.01 | 0.11 | 0.0 | 0.02 | n/a | 0.76 | 6.08 |
Calories (kcal) | 32.025 | 129.002 | 10.0 | 12.727 | 26.67 | 0.0 | 20.209 | 1.512 | 19.875 | n/a | 252.019 | 2016.152 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 3.97 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.97 | 31.76 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 1.6 |
Water (g) | 68.56 | 0.01 | n/a | 0.28 | 0.58 | 11.09 | 3.33 | 0.28 | 1.03 | n/a | 85.16 | 681.28 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.97 | 33.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 3.6 | n/a | 40.97 | 327.76 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 4.8 |
Calcium (mg) | 90.738 | 0.333 | 0.0 | 0.426 | 0.14 | 0.333 | 8.224 | 0.058 | 0.188 | n/a | 100.439 | 803.512 |
Iron (mg) | 0.02 | 0.0 | 0.9 | 0.0 | 0.03 | 0.0 | 0.17 | 0.0 | 0.01 | n/a | 1.15 | 9.2 |
Magnesium (mg) | 8.388 | 0.0 | n/a | 0.036 | 0.21 | 0.111 | 0.319 | 0.063 | 0.125 | n/a | 9.251 | 74.008 |
Phosphorus (mg) | 72.438 | 0.0 | n/a | 0.426 | 0.91 | 0.0 | 24.863 | 0.032 | 0.5 | n/a | 99.168 | 793.344 |
Potassium (mg) | 114.375 | 0.667 | n/a | 0.426 | 0.21 | 0.0 | 6.949 | 0.777 | 0.313 | n/a | 123.716 | 989.728 |
Sodium (mg) | 33.55 | 0.0 | 0.0 | 10.224 | 0.63 | 0.444 | 3.06 | 0.047 | 5.0 | n/a | 52.955 | 423.64 |
Zinc (mg) | 0.32 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | n/a | 0.48 | 3.84 |
Copper (mg) | 0.008 | 0.0 | n/a | 0.0 | 0.004 | 0.001 | 0.005 | 0.0 | 0.006 | n/a | 0.024 | 0.192 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 0.004 | 0.001 | 0.001 | n/a | 0.009 | 0.072 |
Selenium (mcg) | 2.5 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 3.6 | 0.0 | 0.1 | n/a | 6.6 | 52.8 |
Vitamin A, IU (IU) | 149.45 | 0.0 | 0.0 | 44.357 | 0.0 | 0.0 | 91.928 | 0.0 | 0.0 | n/a | 285.735 | 2285.88 |
Retinol (mcg) | 44.225 | 0.0 | n/a | 11.91 | 0.0 | 0.0 | 23.651 | 0.0 | 0.0 | n/a | 79.787 | 638.296 |
Vitamin A, RAE (mcg_RAE) | 44.225 | 0.0 | n/a | 12.141 | 0.0 | 0.0 | 24.289 | 0.0 | 0.0 | n/a | 80.655 | 645.24 |
Beta Carotene (mcg) | 1.525 | 0.0 | n/a | 2.805 | 0.0 | 0.0 | 5.61 | 0.0 | 0.0 | n/a | 9.94 | 79.52 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | n/a | 0.21 | 1.68 |
Vitamin D (IU) | 39.65 | n/a | n/a | 0.994 | n/a | 0.0 | 6.821 | n/a | n/a | n/a | 47.465 | 379.72 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 69.743 | 0.0 | 0.0 | n/a | 69.743 | 557.944 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.015 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | n/a | 0.027 | 0.216 |
Riboflavin (mg) | 0.145 | 0.007 | n/a | 0.001 | 0.0 | 0.0 | 0.034 | 0.001 | 0.0 | n/a | 0.186 | 1.488 |
Niacin (mg) | 0.069 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.005 | n/a | 0.078 | 0.624 |
Pantothenic acid (mg) | 0.275 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.191 | 0.0 | 0.001 | n/a | 0.468 | 3.744 |
Vitamin B-6 (mg) | 0.031 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | n/a | 0.053 | 0.424 |
Folate (mcg) | 3.813 | 0.0 | n/a | 0.053 | 0.0 | 0.0 | 9.308 | 0.0 | 0.063 | n/a | 13.236 | 105.888 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | n/a | 0.46 | 3.68 |
Choline (mg) | 13.5 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 43.5 | n/a | 0.0 | n/a | 57.4 | 459.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | n/a | n/a | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.0 | n/a | 0.042 | 0.336 |
Threonine (g) | 0.069 | n/a | n/a | 0.001 | 0.001 | n/a | 0.044 | n/a | 0.003 | n/a | 0.117 | 0.936 |
Isoleucine (g) | 0.145 | n/a | n/a | 0.001 | 0.001 | n/a | 0.055 | n/a | 0.002 | n/a | 0.204 | 1.632 |
Leucine (g) | 0.29 | n/a | n/a | 0.001 | 0.003 | n/a | 0.089 | n/a | 0.004 | n/a | 0.388 | 3.104 |
Lysine (g) | 0.221 | n/a | n/a | 0.001 | 0.001 | n/a | 0.078 | n/a | 0.005 | n/a | 0.306 | 2.448 |
Methionine (g) | 0.061 | n/a | n/a | 0.0 | 0.001 | n/a | 0.024 | n/a | 0.001 | n/a | 0.088 | 0.704 |
Cystine (g) | 0.092 | n/a | n/a | 0.0 | 0.001 | n/a | 0.017 | n/a | 0.0 | n/a | 0.109 | 0.872 |
Phenylalanine (g) | 0.13 | n/a | n/a | 0.001 | 0.001 | n/a | 0.043 | n/a | 0.003 | n/a | 0.177 | 1.416 |
Tyrosine (g) | 0.107 | n/a | n/a | 0.001 | 0.001 | n/a | 0.043 | n/a | 0.001 | n/a | 0.152 | 1.216 |
Valine (g) | 0.168 | n/a | n/a | 0.001 | 0.001 | n/a | 0.061 | n/a | 0.003 | n/a | 0.233 | 1.864 |
Arginine (g) | 0.076 | n/a | n/a | 0.001 | 0.001 | n/a | 0.07 | n/a | 0.009 | n/a | 0.157 | 1.256 |
Histidine (g) | 0.061 | n/a | n/a | 0.0 | 0.001 | n/a | 0.027 | n/a | 0.001 | n/a | 0.09 | 0.72 |
Alanine (g) | 0.084 | n/a | n/a | 0.001 | 0.001 | n/a | 0.054 | n/a | 0.011 | n/a | 0.151 | 1.208 |
Aspartic acid (g) | 0.236 | n/a | n/a | 0.001 | 0.001 | n/a | 0.099 | n/a | 0.008 | n/a | 0.345 | 2.76 |
Glutamic acid (g) | 0.595 | n/a | n/a | 0.003 | 0.004 | n/a | 0.126 | n/a | 0.013 | n/a | 0.74 | 5.92 |
Glycine (g) | 0.046 | n/a | n/a | 0.0 | 0.001 | n/a | 0.031 | n/a | 0.026 | n/a | 0.104 | 0.832 |
Proline (g) | 0.275 | n/a | n/a | 0.001 | 0.001 | n/a | 0.041 | n/a | 0.018 | n/a | 0.336 | 2.688 |
Serine (g) | 0.16 | n/a | n/a | 0.001 | 0.001 | n/a | 0.085 | n/a | 0.004 | n/a | 0.25 | 2.0 |
Cholesterol (mg) | 3.813 | 0.0 | 0.0 | 3.816 | 0.0 | 0.0 | 78.668 | 0.0 | 0.0 | n/a | 86.296 | 690.368 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.48 | 0.0 | 0.0 | 0.912 | 0.001 | 0.0 | 0.609 | 0.0 | 0.004 | n/a | 2.006 | 16.048 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.214 | 0.0 | n/a | 0.373 | 0.001 | 0.0 | 0.748 | 0.0 | 0.005 | n/a | 1.341 | 10.728 |
Polyunsaturated (g) | 0.031 | 0.0 | n/a | 0.054 | 0.002 | 0.0 | 0.268 | 0.0 | 0.003 | n/a | 0.357 | 2.856 |