Receta Luby’s Fried Cabbage - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		bacon
42.53g 		water
177.75g 		pepper
0.53g 		salt
1.5g 		butter
10.65g 		Total Per Serving Total for Recipe
Protein (g) 4.93 0.0 0.06 0.0 0.09 5.08 20.32
Total Fat (g) 19.15 0.0 0.02 0.0 8.64 27.81 111.24
Carbohydrates (g) 0.28 0.0 0.34 0.0 0.01 0.63 2.52
Ash (g) 1.07 0.18 0.02 1.5 0.22 2.99 11.96
Calories (kcal) 194.765 0.0 1.339 0.0 76.361 272.464 1089.856
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.1 177.57 0.06 0.0 1.69 196.42 785.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 2.552 5.333 2.294 0.36 2.556 13.094 52.376
Iron (mg) 0.2 0.0 0.15 0.0 0.0 0.36 1.44
Magnesium (mg) 5.103 1.778 1.019 0.015 0.213 8.127 32.508
Phosphorus (mg) 79.947 0.0 0.908 0.0 2.556 83.411 333.644
Potassium (mg) 88.452 0.0 6.61 0.12 2.556 97.738 390.952
Sodium (mg) 354.233 7.11 0.231 581.37 61.344 1004.288 4017.152
Zinc (mg) 0.5 0.02 0.01 0.0 0.01 0.53 2.12
Copper (mg) 0.03 0.018 0.006 0.0 0.0 0.054 0.216
Manganese (mg) 0.009 0.0 0.03 0.002 0.0 0.04 0.16
Selenium (mcg) 8.6 0.0 0.0 0.0 0.1 8.7 34.8
Vitamin A, IU (IU) 15.734 0.0 1.57 0.0 266.144 283.448 1133.792
Retinol (mcg) 4.678 0.0 0.0 0.0 71.462 76.139 304.556
Vitamin A, RAE (mcg_RAE) 4.678 0.0 0.079 0.0 72.846 77.603 310.412
Beta Carotene (mcg) 0.0 0.0 0.819 0.0 16.827 17.646 70.584
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.25 0.37 1.48
Vitamin D (IU) n/a 0.0 n/a n/a 5.964 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 1.076 0.0 0.0 1.076 4.304
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 n/a 0.02 n/a 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Thiamin (mg) 0.119 0.0 0.001 0.0 0.001 0.121 0.484
Riboflavin (mg) 0.047 0.0 0.001 0.0 0.003 0.051 0.204
Niacin (mg) 1.629 0.0 0.006 0.0 0.004 1.639 6.556
Pantothenic acid (mg) 0.221 0.0 n/a 0.0 0.012 0.233 0.932
Vitamin B-6 (mg) 0.089 0.0 0.002 0.0 0.0 0.091 0.364
Folate (mcg) 0.851 0.0 0.053 0.0 0.32 1.223 4.892
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 0.02 0.31 1.24
Choline (mg) 19.8 0.0 0.1 0.0 2.0 21.9 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 n/a n/a 0.0 0.001 0.044 0.176
Threonine (g) 0.191 n/a n/a 0.0 0.004 0.196 0.784
Isoleucine (g) 0.23 n/a n/a 0.0 0.005 0.235 0.94
Leucine (g) 0.383 n/a n/a 0.0 0.009 0.391 1.564
Lysine (g) 0.408 n/a n/a 0.0 0.007 0.416 1.664
Methionine (g) 0.111 n/a n/a 0.0 0.002 0.113 0.452
Cystine (g) 0.055 n/a n/a 0.0 0.001 0.056 0.224
Phenylalanine (g) 0.196 n/a n/a 0.0 0.004 0.2 0.8
Tyrosine (g) 0.153 n/a n/a 0.0 0.004 0.157 0.628
Valine (g) 0.264 n/a n/a 0.0 0.006 0.27 1.08
Arginine (g) 0.319 n/a n/a 0.0 0.003 0.322 1.288
Histidine (g) 0.187 n/a n/a 0.0 0.002 0.189 0.756
Alanine (g) 0.315 n/a n/a 0.0 0.003 0.318 1.272
Aspartic acid (g) 0.464 n/a n/a 0.0 0.006 0.47 1.88
Glutamic acid (g) 0.727 n/a n/a 0.0 0.019 0.746 2.984
Glycine (g) 0.344 n/a n/a 0.0 0.002 0.347 1.388
Proline (g) 0.272 n/a n/a 0.0 0.009 0.281 1.124
Serine (g) 0.187 n/a n/a 0.0 0.005 0.192 0.768
Cholesterol (mg) 28.917 0.0 0.0 0.0 22.898 51.815 207.26
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.374 0.0 0.005 0.0 5.471 11.851 47.404
Phytosterols (mg) n/a n/a 0.483 0.0 n/a 0.483 1.932
Monounsaturated Fat (g) 8.526 0.0 0.005 0.0 2.239 10.77 43.08
Polyunsaturated (g) 2.139 0.0 0.006 0.0 0.324 2.469 9.876