Receta Lucille Sweet's Baked Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggs
73.92g 		sugar
25.0g 		salt
0.75g 		milk
244.0g 		vanilla
2.1g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.3 0.0 0.0 8.22 0.0 n/a 17.52 35.04
Total Fat (g) 7.35 0.0 0.0 2.37 0.0 n/a 9.72 19.44
Carbohydrates (g) 0.57 25.0 0.0 12.18 0.27 n/a 38.01 76.02
Ash (g) 0.64 0.0 0.75 1.83 0.01 n/a 3.22 6.44
Calories (kcal) 105.706 96.75 0.0 102.48 6.048 n/a 310.984 621.968
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 n/a n/a 0.0 n/a n/a 0.08 0.16
Glucose (dextrose) (g) 0.16 n/a n/a 0.0 n/a n/a 0.16 0.32
Fructose (g) 0.08 n/a n/a 0.0 n/a n/a 0.08 0.16
Lactose (g) 0.08 n/a n/a 12.69 n/a n/a 12.77 25.54
Maltose (g) 0.08 n/a n/a 0.0 n/a n/a 0.08 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 n/a 0.7 1.4
Water (g) 56.06 0.01 0.0 219.4 1.1 n/a 276.58 553.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.57 24.98 0.0 12.69 0.27 n/a 38.5 77.0
Galactose (g) 0.08 n/a n/a 0.0 n/a n/a 0.08 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 39.178 0.25 0.18 290.36 0.231 n/a 330.199 660.398
Iron (mg) 1.35 0.0 0.0 0.07 0.0 n/a 1.43 2.86
Magnesium (mg) 8.87 0.0 0.008 26.84 0.252 n/a 35.97 71.94
Phosphorus (mg) 141.187 0.0 0.0 231.8 0.126 n/a 373.113 746.226
Potassium (mg) 99.053 0.5 0.06 366.0 3.108 n/a 468.721 937.442
Sodium (mg) 103.488 0.0 290.685 107.36 0.189 n/a 501.722 1003.444
Zinc (mg) 0.82 0.0 0.0 1.02 0.0 n/a 1.85 3.7
Copper (mg) 0.074 0.0 0.0 0.024 0.001 n/a 0.1 0.2
Manganese (mg) 0.03 0.0 0.001 0.0 0.005 n/a 0.035 0.07
Selenium (mcg) 23.4 0.2 0.0 8.1 0.0 n/a 31.6 63.2
Vitamin A, IU (IU) 359.99 0.0 0.0 478.24 0.0 n/a 838.23 1676.46
Retinol (mcg) 102.749 0.0 0.0 141.52 0.0 n/a 244.269 488.538
Vitamin A, RAE (mcg_RAE) 103.488 0.0 0.0 141.52 0.0 n/a 245.008 490.016
Beta Carotene (mcg) 7.392 0.0 0.0 4.88 0.0 n/a 12.272 24.544
Vitamin E (mg) 0.72 0.0 0.0 0.02 0.0 n/a 0.74 1.48
Vitamin D (IU) 25.872 n/a n/a 126.88 n/a n/a 152.752 305.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 244.675 0.0 0.0 0.0 0.0 n/a 244.675 489.35
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.37 n/a n/a 0.0 n/a n/a 0.37 0.74
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.052 0.0 0.0 0.049 0.0 n/a 0.101 0.202
Riboflavin (mg) 0.355 0.005 0.0 0.464 0.002 n/a 0.826 1.652
Niacin (mg) 0.052 0.0 0.0 0.22 0.009 n/a 0.28 0.56
Pantothenic acid (mg) 1.064 0.0 0.0 0.878 0.001 n/a 1.944 3.888
Vitamin B-6 (mg) 0.103 0.0 0.0 0.098 0.001 n/a 0.202 0.404
Folate (mcg) 34.742 0.0 0.0 12.2 0.0 n/a 46.942 93.884
Vitamin B-12 (mcg) 0.95 0.0 0.0 1.07 0.0 n/a 2.03 4.06
Choline (mg) 185.6 0.0 0.0 43.2 n/a n/a 228.8 457.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.126 n/a 0.0 0.098 n/a n/a 0.223 0.446
Threonine (g) 0.414 n/a 0.0 0.22 n/a n/a 0.634 1.268
Isoleucine (g) 0.495 n/a 0.0 0.464 n/a n/a 0.959 1.918
Leucine (g) 0.806 n/a 0.0 0.927 n/a n/a 1.733 3.466
Lysine (g) 0.673 n/a 0.0 0.708 n/a n/a 1.38 2.76
Methionine (g) 0.281 n/a 0.0 0.195 n/a n/a 0.476 0.952
Cystine (g) 0.2 n/a 0.0 0.293 n/a n/a 0.492 0.984
Phenylalanine (g) 0.503 n/a 0.0 0.415 n/a n/a 0.917 1.834
Tyrosine (g) 0.37 n/a 0.0 0.342 n/a n/a 0.711 1.422
Valine (g) 0.636 n/a 0.0 0.537 n/a n/a 1.173 2.346
Arginine (g) 0.606 n/a 0.0 0.244 n/a n/a 0.85 1.7
Histidine (g) 0.229 n/a 0.0 0.195 n/a n/a 0.424 0.848
Alanine (g) 0.547 n/a 0.0 0.268 n/a n/a 0.815 1.63
Aspartic acid (g) 0.983 n/a 0.0 0.756 n/a n/a 1.74 3.48
Glutamic acid (g) 1.242 n/a 0.0 1.903 n/a n/a 3.145 6.29
Glycine (g) 0.318 n/a 0.0 0.146 n/a n/a 0.464 0.928
Proline (g) 0.377 n/a 0.0 0.878 n/a n/a 1.255 2.51
Serine (g) 0.717 n/a 0.0 0.512 n/a n/a 1.229 2.458
Cholesterol (mg) 312.682 0.0 0.0 12.2 0.0 n/a 324.882 649.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.292 0.0 0.0 1.537 0.0 n/a 3.829 7.658
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.816 0.0 0.0 0.683 0.0 n/a 3.5 7.0
Polyunsaturated (g) 1.005 0.0 0.0 0.098 0.0 n/a 1.103 2.206