Receta Lucky's Seafood Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Best Foods mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
226.8g 		onions
24.0g 		celery
22.47g 		dill weed
0.38g 		pepper
0.53g 		mayonnaise
0.0g 		artichoke hearts
12.0g 		pimientos
7.0g 		Total Per Serving Total for Recipe
Protein (g) 46.54 0.44 0.16 0.07 0.06 n/a 0.35 1.55 49.16 196.64
Total Fat (g) 2.79 0.05 0.04 0.02 0.02 n/a 0.04 2.18 5.13 20.52
Carbohydrates (g) 0.0 1.76 0.67 0.21 0.34 n/a 1.43 0.12 4.53 18.12
Ash (g) 4.65 0.19 0.17 0.05 0.02 n/a 0.09 n/a 5.17 20.68
Calories (kcal) 224.527 7.68 3.596 0.949 1.339 n/a 6.36 26.25 270.7 1082.8
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.09 n/a 0.11 0.44
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 0.03 n/a 0.15 0.6
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.0 n/a 0.12 0.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 172.73 21.56 21.45 0.03 0.06 n/a 10.09 2.74 228.64 914.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.56 0.41 n/a 0.0 n/a 0.12 0.04 1.14 4.56
Galactose (g) n/a n/a 0.15 n/a n/a n/a 0.0 n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.6 0.4 0.1 0.1 n/a 1.0 0.0 2.2 8.8
Calcium (mg) 229.063 17.28 8.989 6.69 2.294 n/a 2.52 42.98 309.816 1239.264
Iron (mg) 1.91 0.36 0.04 0.18 0.15 n/a 0.07 0.03 2.74 10.96
Magnesium (mg) 88.45 4.8 2.472 1.691 1.019 n/a 5.04 1.54 105.012 420.048
Phosphorus (mg) 589.667 8.88 5.393 2.036 0.908 n/a 8.76 52.08 667.725 2670.9
Potassium (mg) 848.213 66.24 58.429 12.405 6.61 n/a 34.32 11.34 1037.557 4150.228
Sodium (mg) 755.227 3.84 17.978 0.78 0.231 n/a 7.2 99.96 885.216 3540.864
Zinc (mg) 9.12 0.09 0.03 0.01 0.01 n/a 0.05 0.21 9.52 38.08
Copper (mg) 1.724 0.019 0.009 0.002 0.006 n/a 0.016 0.002 1.777 7.108
Manganese (mg) 0.431 0.038 0.022 0.015 0.03 n/a 0.028 n/a 0.564 2.256
Selenium (mcg) 72.1 0.1 0.1 n/a 0.0 n/a 0.0 1.0 73.4 293.6
Vitamin A, IU (IU) 15.876 239.28 100.902 21.938 1.57 n/a 1.56 n/a 381.124 1524.496
Retinol (mcg) 4.536 0.0 0.0 0.0 0.0 n/a 0.0 16.17 20.706 82.824
Vitamin A, RAE (mcg_RAE) 4.536 12.0 4.944 1.099 0.079 n/a 0.12 17.08 39.857 159.428
Beta Carotene (mcg) 0.0 143.52 60.676 n/a 0.819 n/a 0.96 10.5 216.475 865.9
Vitamin E (mg) 4.17 0.13 0.06 n/a 0.0 n/a 0.02 0.02 4.41 17.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.032 n/a 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 272.88 63.597 n/a 1.076 n/a 55.68 1.26 394.493 1577.972
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.09 n/a 0.0 n/a 0.0 n/a n/a n/a 0.09 0.36
Vitamin C (mg) 6.1 4.5 0.7 0.2 0.1 n/a 0.9 0.2 12.7 50.8
Thiamin (mg) 0.181 0.014 0.004 0.002 0.001 n/a 0.006 0.002 0.211 0.844
Riboflavin (mg) 0.181 0.019 0.013 0.001 0.001 n/a 0.011 0.025 0.252 1.008
Niacin (mg) 3.107 0.127 0.072 0.011 0.006 n/a 0.133 0.006 3.462 13.848
Pantothenic acid (mg) 0.816 0.019 0.056 n/a n/a n/a 0.029 n/a 0.921 3.684
Vitamin B-6 (mg) 0.34 0.014 0.016 0.006 0.002 n/a 0.01 0.005 0.393 1.572
Folate (mcg) 97.522 15.36 8.09 n/a 0.053 n/a 10.68 0.56 132.264 529.056
Vitamin B-12 (mcg) 1.04 0.0 0.0 0.0 0.0 n/a 0.0 0.05 1.09 4.36
Choline (mg) 76.2 1.4 1.4 n/a 0.1 n/a 4.1 2.4 85.6 342.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.658 0.005 0.002 n/a n/a n/a n/a n/a 0.665 2.66
Threonine (g) 1.882 0.017 0.004 n/a n/a n/a n/a n/a 1.904 7.616
Isoleucine (g) 2.268 0.019 0.004 n/a n/a n/a n/a n/a 2.292 9.168
Leucine (g) 3.697 0.026 0.007 n/a n/a n/a n/a n/a 3.73 14.92
Lysine (g) 4.06 0.022 0.007 n/a n/a n/a n/a n/a 4.088 16.352
Methionine (g) 1.315 0.005 0.002 n/a n/a n/a n/a n/a 1.322 5.288
Cystine (g) 0.522 n/a 0.0 n/a n/a n/a n/a n/a 0.522 2.088
Phenylalanine (g) 1.973 0.014 0.004 n/a n/a n/a n/a n/a 1.992 7.968
Tyrosine (g) 1.542 0.012 0.002 n/a n/a n/a n/a n/a 1.556 6.224
Valine (g) 2.2 0.019 0.007 n/a n/a n/a n/a n/a 2.226 8.904
Arginine (g) 4.06 0.031 0.004 n/a n/a n/a n/a n/a 4.095 16.38
Histidine (g) 0.953 0.007 0.002 n/a n/a n/a n/a n/a 0.962 3.848
Alanine (g) 2.631 0.019 0.004 n/a n/a n/a n/a n/a 2.655 10.62
Aspartic acid (g) 4.808 0.041 0.027 n/a n/a n/a n/a n/a 4.876 19.504
Glutamic acid (g) 7.938 0.091 0.02 n/a n/a n/a n/a n/a 8.049 32.196
Glycine (g) 2.812 0.022 0.004 n/a n/a n/a n/a n/a 2.838 11.352
Proline (g) 1.542 0.029 0.004 n/a n/a n/a n/a n/a 1.576 6.304
Serine (g) 1.837 0.019 0.004 n/a n/a n/a n/a n/a 1.861 7.444
Cholesterol (mg) 201.848 0.0 0.0 0.0 0.0 n/a 0.0 6.58 208.428 833.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.567 0.007 0.009 0.001 0.005 n/a 0.01 1.376 1.975 7.9
Phytosterols (mg) n/a n/a 1.348 n/a 0.483 n/a n/a n/a 1.831 7.324
Monounsaturated Fat (g) 0.499 0.007 0.007 n/a 0.005 n/a 0.001 0.626 1.145 4.58
Polyunsaturated (g) 0.998 0.017 0.018 n/a 0.006 n/a 0.017 0.069 1.125 4.5