Receta Lucy's Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken breasts 185.6g	beef 0.0g	bacon 38.67g	chicken mushroom soup 50.83g	Total Per Serving	Total for Recipe
Protein (g)	38.7	n/a	4.49	1.78	44.96	539.52
Total Fat (g)	17.17	n/a	17.42	3.71	38.29	459.48
Carbohydrates (g)	0.0	n/a	0.26	3.86	4.12	49.44
Ash (g)	1.87	n/a	0.97	0.61	3.46	41.52
Calories (kcal)	319.232	n/a	177.093	55.408	551.734	6620.808
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	128.92	n/a	15.54	40.87	185.33	2223.96
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.67	0.67	8.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.1	0.1	1.2
Calcium (mg)	20.416	n/a	2.32	11.692	34.428	413.136
Iron (mg)	1.37	n/a	0.19	0.36	1.91	22.92
Magnesium (mg)	46.4	n/a	4.64	3.558	54.598	655.176
Phosphorus (mg)	322.944	n/a	72.693	11.183	406.821	4881.852
Potassium (mg)	408.32	n/a	80.427	64.05	552.797	6633.564
Sodium (mg)	116.928	n/a	322.093	336.008	775.03	9300.36
Zinc (mg)	1.48	n/a	0.45	0.41	2.34	28.08
Copper (mg)	0.074	n/a	0.027	0.02	0.122	1.464
Manganese (mg)	0.037	n/a	0.008	0.051	0.096	1.152
Selenium (mcg)	30.8	n/a	7.8	1.5	40.1	481.2
Vitamin A, IU (IU)	154.048	n/a	14.307	16.775	185.13	2221.56
Retinol (mcg)	44.544	n/a	4.253	4.067	52.864	634.368
Vitamin A, RAE (mcg_RAE)	46.4	n/a	4.253	4.575	55.228	662.736
Beta Carotene (mcg)	0.0	n/a	0.0	1.525	1.525	18.3
Vitamin E (mg)	0.58	n/a	0.1	0.33	1.01	12.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.508	0.508	6.096
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.06	n/a	0.03	n/a	0.09	1.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.111	n/a	0.108	0.01	0.23	2.76
Riboflavin (mg)	0.167	n/a	0.043	0.046	0.255	3.06
Niacin (mg)	18.393	n/a	1.481	0.661	20.535	246.42
Pantothenic acid (mg)	1.485	n/a	0.201	0.102	1.788	21.456
Vitamin B-6 (mg)	0.984	n/a	0.081	0.02	1.085	13.02
Folate (mcg)	7.424	n/a	0.773	1.017	9.214	110.568
Vitamin B-12 (mcg)	0.63	n/a	0.27	0.03	0.92	11.04
Choline (mg)	124.5	n/a	18.0	5.6	148.1	1777.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.445	n/a	0.039	n/a	0.484	5.808
Threonine (g)	1.615	n/a	0.174	n/a	1.789	21.468
Isoleucine (g)	1.967	n/a	0.209	n/a	2.176	26.112
Leucine (g)	2.84	n/a	0.348	n/a	3.188	38.256
Lysine (g)	3.211	n/a	0.371	n/a	3.582	42.984
Methionine (g)	1.039	n/a	0.101	n/a	1.14	13.68
Cystine (g)	0.501	n/a	0.05	n/a	0.551	6.612
Phenylalanine (g)	1.522	n/a	0.178	n/a	1.7	20.4
Tyrosine (g)	1.262	n/a	0.139	n/a	1.401	16.812
Valine (g)	1.893	n/a	0.24	n/a	2.133	25.596
Arginine (g)	2.394	n/a	0.29	n/a	2.684	32.208
Histidine (g)	1.169	n/a	0.17	n/a	1.339	16.068
Alanine (g)	2.209	n/a	0.286	n/a	2.495	29.94
Aspartic acid (g)	3.452	n/a	0.421	n/a	3.874	46.488
Glutamic acid (g)	5.716	n/a	0.661	n/a	6.378	76.536
Glycine (g)	2.283	n/a	0.313	n/a	2.596	31.152
Proline (g)	1.763	n/a	0.247	n/a	2.011	24.132
Serine (g)	1.355	n/a	0.17	n/a	1.525	18.3
Cholesterol (mg)	118.784	n/a	26.293	4.067	149.144	1789.728
Trans Fat (g)	0.223	n/a	0.0	n/a	0.223	2.676
Saturated Fat (g)	4.937	n/a	5.796	0.976	11.709	140.508
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.09	n/a	7.753	1.632	16.474	197.688
Polyunsaturated (g)	3.638	n/a	1.945	0.94	6.523	78.276