Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
675 gm luganiga sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		wine
11.03g 		rosemary
1.65g 		stock
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.08 0.09 0.17 0.68
Total Fat (g) 6.75 0.0 0.25 0.02 7.02 28.08
Carbohydrates (g) 0.0 0.29 1.06 0.0 1.35 5.4
Ash (g) 0.0 0.03 0.11 0.08 0.22 0.88
Calories (kcal) 59.67 9.371 5.462 0.525 75.028 300.112
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.2 0.0 0.0 1.2 4.8
Water (g) 0.0 9.54 0.15 7.32 17.01 68.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.07 n/a 0.0 0.07 0.28
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.7 2.8
Calcium (mg) 0.068 0.882 21.12 0.45 22.52 90.08
Iron (mg) 0.04 0.05 0.48 0.01 0.58 2.32
Magnesium (mg) 0.0 1.323 3.63 0.15 5.103 20.412
Phosphorus (mg) 0.0 2.536 1.155 0.975 4.666 18.664
Potassium (mg) 0.068 14.002 15.758 4.05 33.877 135.508
Sodium (mg) 0.135 0.441 0.825 24.45 25.851 103.404
Zinc (mg) 0.0 0.02 0.05 0.0 0.07 0.28
Copper (mg) 0.0 0.001 0.009 0.0 0.01 0.04
Manganese (mg) 0.0 0.014 0.031 0.001 0.046 0.184
Selenium (mcg) 0.0 0.0 0.1 0.1 0.2 0.8
Vitamin A, IU (IU) 0.0 0.221 51.612 0.0 51.833 207.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.574 0.0 2.574 10.296
Beta Carotene (mcg) 0.0 0.11 n/a 0.0 0.11 0.44
Vitamin E (mg) 0.97 0.0 n/a 0.0 0.97 3.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.662 n/a 0.0 0.662 2.648
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 0.0 1.0 4.0
Thiamin (mg) 0.0 0.001 0.008 0.0 0.01 0.04
Riboflavin (mg) 0.0 0.003 0.007 0.002 0.012 0.048
Niacin (mg) 0.0 0.024 0.017 0.059 0.099 0.396
Pantothenic acid (mg) 0.0 0.003 n/a 0.002 0.005 0.02
Vitamin B-6 (mg) 0.0 0.007 0.029 0.001 0.036 0.144
Folate (mcg) 0.0 0.11 5.066 0.15 5.326 21.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.0 0.6 n/a 0.2 0.9 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.0 0.122 0.008 1.062 4.248
Phytosterols (mg) 14.918 n/a 0.957 n/a 15.875 63.5
Monounsaturated Fat (g) 4.925 0.0 0.05 0.007 4.981 19.924
Polyunsaturated (g) 0.71 0.0 0.039 0.001 0.749 2.996