Receta Luigi's Lasagna Al Forno - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
onion
4.95g |
carrot
5.43g |
celery
3.56g |
garlic
1.04g |
olive oil
5.4g |
tomatoes salt
169.87g |
wine
11.76g |
milk
48.8g |
butter
5.68g |
flour
3.13g |
salt
0.3g |
lasagna noodles
34.02g |
ricotta cheese
42.53g |
mozzarella
11.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.05 | 0.02 | 0.07 | 0.0 | 1.29 | 0.01 | 1.64 | 0.05 | 0.32 | 0.0 | 4.44 | 4.81 | 2.51 | 15.27 | 152.7 |
Total Fat (g) | 0.0 | 0.01 | 0.01 | 0.01 | 5.4 | 0.08 | 0.0 | 0.47 | 4.61 | 0.03 | 0.0 | 0.51 | 4.44 | 2.53 | 18.11 | 181.1 |
Carbohydrates (g) | 0.46 | 0.52 | 0.11 | 0.35 | 0.0 | 7.2 | 0.31 | 2.44 | 0.0 | 2.38 | 0.0 | 25.4 | 1.74 | 0.25 | 41.16 | 411.6 |
Ash (g) | 0.02 | 0.05 | 0.03 | 0.02 | 0.0 | 1.78 | 0.03 | 0.37 | 0.0 | 0.01 | 0.3 | 0.3 | n/a | 0.37 | 3.28 | 32.8 |
Calories (kcal) | 1.98 | 2.226 | 0.57 | 1.556 | 47.736 | 28.877 | 9.996 | 20.496 | 40.726 | 11.375 | 0.0 | 126.21 | 66.339 | 34.02 | 392.107 | 3921.07 |
Starch (g) | 0.0 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.24 | n/a | n/a | 21.32 | 213.2 |
Sucrose (g) | 0.05 | 0.19 | 0.0 | n/a | n/a | 0.42 | n/a | 0.0 | n/a | n/a | n/a | 0.16 | n/a | 0.0 | 0.84 | 8.4 |
Glucose (dextrose) (g) | 0.1 | 0.03 | 0.02 | n/a | n/a | 2.29 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.06 | 2.55 | 25.5 |
Fructose (g) | 0.06 | 0.03 | 0.02 | n/a | n/a | 2.62 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.02 | 2.78 | 27.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.54 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 2.55 | 25.5 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.67 | n/a | 0.01 | 0.68 | 6.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Water (g) | 4.41 | 4.79 | 3.4 | 0.61 | 0.0 | 159.51 | 10.17 | 43.88 | 1.02 | 0.37 | 0.0 | 3.37 | 31.07 | 5.67 | 268.27 | 2682.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.26 | 0.07 | 0.01 | 0.0 | 6.05 | 0.07 | 2.54 | 0.0 | 0.01 | 0.0 | 0.91 | 0.12 | 0.12 | 10.36 | 103.6 |
Galactose (g) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 | 0.4 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 2.2 | 22.0 |
Calcium (mg) | 1.139 | 1.792 | 1.424 | 1.89 | 0.054 | 16.987 | 0.941 | 58.072 | 1.363 | 0.469 | 0.072 | 7.144 | 102.06 | 57.267 | 250.672 | 2506.72 |
Iron (mg) | 0.01 | 0.02 | 0.01 | 0.02 | 0.03 | 0.73 | 0.05 | 0.01 | 0.0 | 0.15 | 0.0 | 1.12 | 0.17 | 0.05 | 2.37 | 23.7 |
Magnesium (mg) | 0.495 | 0.651 | 0.392 | 0.261 | 0.0 | 18.685 | 1.411 | 5.368 | 0.114 | 0.688 | 0.003 | 18.03 | 5.528 | 2.268 | 53.894 | 538.94 |
Phosphorus (mg) | 1.436 | 1.9 | 0.854 | 1.597 | 0.0 | 30.576 | 2.705 | 46.36 | 1.363 | 3.375 | 0.0 | 64.296 | 72.293 | 40.144 | 266.898 | 2668.98 |
Potassium (mg) | 7.227 | 17.373 | 9.256 | 4.186 | 0.054 | 388.995 | 14.935 | 73.2 | 1.363 | 3.344 | 0.024 | 75.862 | 48.904 | 8.618 | 653.342 | 6533.42 |
Sodium (mg) | 0.198 | 3.746 | 2.848 | 0.177 | 0.108 | 456.942 | 0.47 | 21.472 | 0.625 | 0.063 | 116.274 | 2.041 | 44.226 | 71.102 | 720.292 | 7202.92 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.25 | 0.02 | 0.2 | 0.01 | 0.02 | 0.0 | 0.48 | 0.53 | 0.33 | 1.88 | 18.8 |
Copper (mg) | 0.002 | 0.003 | 0.001 | 0.003 | 0.0 | 0.102 | 0.001 | 0.005 | 0.001 | 0.004 | 0.0 | 0.099 | 0.013 | 0.001 | 0.235 | 2.35 |
Manganese (mg) | 0.006 | 0.008 | 0.004 | 0.017 | 0.0 | 0.119 | 0.015 | 0.0 | 0.0 | 0.021 | 0.0 | 0.313 | n/a | 0.003 | 0.507 | 5.07 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 1.6 | 0.1 | 1.1 | 0.0 | 21.5 | 6.6 | 1.9 | 33.5 | 335.0 |
Vitamin A, IU (IU) | 0.099 | 906.969 | 15.984 | 0.094 | 0.0 | 764.402 | 0.235 | 95.648 | 141.943 | 0.0 | 0.0 | 0.0 | n/a | 76.658 | 2002.032 | 20020.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.304 | 38.113 | 0.0 | 0.0 | 0.0 | 47.203 | 19.732 | 133.351 | 1333.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 45.332 | 0.783 | 0.0 | 0.0 | 39.069 | 0.0 | 28.304 | 38.851 | 0.0 | 0.0 | 0.0 | 48.479 | 20.299 | 221.117 | 2211.17 |
Beta Carotene (mcg) | 0.05 | 449.793 | 9.612 | 0.052 | 0.0 | 458.641 | 0.118 | 0.976 | 8.974 | 0.0 | 0.0 | 0.0 | 11.057 | 6.464 | 945.736 | 9457.36 |
Vitamin E (mg) | 0.0 | 0.04 | 0.01 | 0.0 | 0.77 | 0.54 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.04 | 0.04 | 0.02 | 1.6 | 16.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.376 | n/a | n/a | n/a | n/a | n/a | n/a | 25.376 | 253.76 |
Lycopene (mcg) | 0.0 | 0.054 | 0.0 | 0.0 | 0.0 | 15350.881 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15350.935 | 153509.35 |
Lutein + zeaxanthin (mcg) | 0.198 | 13.898 | 10.075 | 0.167 | 0.0 | 101.92 | 0.706 | 0.0 | 0.0 | 0.563 | 0.0 | 6.123 | 0.0 | 0.0 | 133.65 | 1336.5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.03 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.3 | n/a | n/a | 0.39 | 3.9 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.3 | 0.1 | 0.3 | 0.0 | 31.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 322.0 |
Thiamin (mg) | 0.002 | 0.004 | 0.001 | 0.002 | 0.0 | 0.085 | 0.001 | 0.01 | 0.001 | 0.025 | 0.0 | 0.303 | 0.009 | 0.003 | 0.445 | 4.45 |
Riboflavin (mg) | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | 0.051 | 0.004 | 0.093 | 0.002 | 0.015 | 0.0 | 0.136 | 0.081 | 0.032 | 0.421 | 4.21 |
Niacin (mg) | 0.006 | 0.053 | 0.011 | 0.007 | 0.0 | 1.138 | 0.026 | 0.044 | 0.002 | 0.184 | 0.0 | 2.443 | 0.038 | 0.011 | 3.965 | 39.65 |
Pantothenic acid (mg) | 0.006 | 0.015 | 0.009 | 0.006 | 0.0 | 0.425 | 0.004 | 0.176 | 0.006 | 0.014 | 0.0 | 0.146 | n/a | 0.016 | 0.822 | 8.22 |
Vitamin B-6 (mg) | 0.006 | 0.008 | 0.002 | 0.013 | 0.0 | 0.187 | 0.007 | 0.02 | 0.0 | 0.001 | 0.0 | 0.048 | 0.013 | 0.005 | 0.309 | 3.09 |
Folate (mcg) | 0.941 | 1.032 | 1.282 | 0.031 | 0.0 | 33.973 | 0.118 | 2.44 | 0.17 | 5.719 | 0.0 | 80.625 | 5.103 | 0.794 | 132.227 | 1322.27 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.26 | 0.62 | 6.2 |
Choline (mg) | 0.3 | 0.5 | 0.2 | 0.2 | 0.0 | 11.6 | 0.7 | 8.6 | 1.1 | 0.3 | 0.0 | 5.1 | 7.2 | 1.7 | 37.6 | 376.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 74.502 | 0.0 | 0.0 | 79.314 | 793.14 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.017 | n/a | 0.02 | 0.001 | 0.004 | 0.0 | 0.065 | n/a | 0.059 | 0.167 | 1.67 |
Threonine (g) | 0.001 | 0.01 | 0.001 | 0.002 | 0.0 | 0.034 | n/a | 0.044 | 0.002 | 0.009 | 0.0 | 0.156 | n/a | 0.111 | 0.37 | 3.7 |
Isoleucine (g) | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.034 | n/a | 0.093 | 0.003 | 0.011 | 0.0 | 0.173 | n/a | 0.129 | 0.451 | 4.51 |
Leucine (g) | 0.001 | 0.005 | 0.001 | 0.003 | 0.0 | 0.034 | n/a | 0.185 | 0.005 | 0.022 | 0.0 | 0.337 | n/a | 0.208 | 0.802 | 8.02 |
Lysine (g) | 0.002 | 0.005 | 0.001 | 0.003 | 0.0 | 0.034 | n/a | 0.142 | 0.004 | 0.007 | 0.0 | 0.102 | n/a | 0.11 | 0.41 | 4.1 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.039 | 0.001 | 0.006 | 0.0 | 0.051 | n/a | 0.059 | 0.158 | 1.58 |
Cystine (g) | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.059 | 0.001 | 0.007 | 0.0 | 0.088 | n/a | 0.014 | 0.173 | 1.73 |
Phenylalanine (g) | 0.001 | 0.003 | 0.001 | 0.002 | 0.0 | 0.034 | n/a | 0.083 | 0.002 | 0.016 | 0.0 | 0.228 | n/a | 0.115 | 0.485 | 4.85 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.017 | n/a | 0.068 | 0.002 | 0.01 | 0.0 | 0.082 | n/a | 0.118 | 0.301 | 3.01 |
Valine (g) | 0.001 | 0.004 | 0.001 | 0.003 | 0.0 | 0.034 | n/a | 0.107 | 0.003 | 0.013 | 0.0 | 0.201 | n/a | 0.15 | 0.517 | 5.17 |
Arginine (g) | 0.005 | 0.005 | 0.001 | 0.007 | 0.0 | 0.034 | n/a | 0.049 | 0.002 | 0.013 | 0.0 | 0.16 | n/a | 0.059 | 0.334 | 3.34 |
Histidine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.017 | n/a | 0.039 | 0.001 | 0.007 | 0.0 | 0.102 | n/a | 0.059 | 0.23 | 2.3 |
Alanine (g) | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.034 | n/a | 0.054 | 0.002 | 0.01 | 0.0 | 0.15 | n/a | 0.081 | 0.339 | 3.39 |
Aspartic acid (g) | 0.004 | 0.01 | 0.004 | 0.005 | 0.0 | 0.17 | n/a | 0.151 | 0.003 | 0.014 | 0.0 | 0.211 | n/a | 0.185 | 0.758 | 7.58 |
Glutamic acid (g) | 0.013 | 0.02 | 0.003 | 0.008 | 0.0 | 0.51 | n/a | 0.381 | 0.01 | 0.109 | 0.0 | 1.565 | n/a | 0.506 | 3.124 | 31.24 |
Glycine (g) | 0.001 | 0.003 | 0.001 | 0.002 | 0.0 | 0.017 | n/a | 0.029 | 0.001 | 0.012 | 0.0 | 0.15 | n/a | 0.059 | 0.275 | 2.75 |
Proline (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.034 | n/a | 0.176 | 0.005 | 0.038 | 0.0 | 0.534 | n/a | 0.266 | 1.057 | 10.57 |
Serine (g) | 0.001 | 0.003 | 0.001 | 0.002 | 0.0 | 0.034 | n/a | 0.102 | 0.003 | 0.016 | 0.0 | 0.211 | n/a | 0.084 | 0.457 | 4.57 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 12.212 | 0.0 | 0.0 | 0.0 | 17.435 | 8.959 | 41.046 | 410.46 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.002 | 0.001 | 0.001 | 0.746 | 0.017 | 0.0 | 0.307 | 2.918 | 0.005 | 0.0 | 0.095 | 2.811 | 1.491 | 8.397 | 83.97 |
Phytosterols (mg) | 0.743 | n/a | 0.214 | n/a | 11.934 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 12.89 | 128.9 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.0 | 3.94 | 0.017 | 0.0 | 0.137 | 1.194 | 0.003 | 0.0 | 0.058 | 1.263 | 0.745 | 7.358 | 73.58 |
Polyunsaturated (g) | 0.001 | 0.007 | 0.003 | 0.003 | 0.568 | 0.034 | 0.0 | 0.02 | 0.173 | 0.013 | 0.0 | 0.191 | 0.136 | 0.087 | 1.234 | 12.34 |