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Receta Luigi's Lasagna Al Forno - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp white pepper nutmeg, to taste extra virgin olive oil and salt for cooking lasagna noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
onion
4.95g
carrot
5.43g
celery
3.56g
garlic
1.04g
olive oil
5.4g
tomatoes salt
169.87g
wine
11.76g
milk
48.8g
butter
5.68g
flour
3.13g
salt
0.3g
lasagna noodles
34.02g
ricotta cheese
42.53g
mozzarella
11.34g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.05 0.02 0.07 0.0 1.29 0.01 1.64 0.05 0.32 0.0 4.44 4.81 2.51 15.27 152.7
Total Fat (g) 0.0 0.01 0.01 0.01 5.4 0.08 0.0 0.47 4.61 0.03 0.0 0.51 4.44 2.53 18.11 181.1
Carbohydrates (g) 0.46 0.52 0.11 0.35 0.0 7.2 0.31 2.44 0.0 2.38 0.0 25.4 1.74 0.25 41.16 411.6
Ash (g) 0.02 0.05 0.03 0.02 0.0 1.78 0.03 0.37 0.0 0.01 0.3 0.3 n/a 0.37 3.28 32.8
Calories (kcal) 1.98 2.226 0.57 1.556 47.736 28.877 9.996 20.496 40.726 11.375 0.0 126.21 66.339 34.02 392.107 3921.07
Starch (g) 0.0 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 21.24 n/a n/a 21.32 213.2
Sucrose (g) 0.05 0.19 0.0 n/a n/a 0.42 n/a 0.0 n/a n/a n/a 0.16 n/a 0.0 0.84 8.4
Glucose (dextrose) (g) 0.1 0.03 0.02 n/a n/a 2.29 n/a 0.0 n/a n/a n/a 0.04 n/a 0.06 2.55 25.5
Fructose (g) 0.06 0.03 0.02 n/a n/a 2.62 n/a 0.0 n/a n/a n/a 0.04 n/a 0.02 2.78 27.8
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 2.54 n/a n/a n/a 0.0 n/a 0.01 2.55 25.5
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.67 n/a 0.01 0.68 6.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Water (g) 4.41 4.79 3.4 0.61 0.0 159.51 10.17 43.88 1.02 0.37 0.0 3.37 31.07 5.67 268.27 2682.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.26 0.07 0.01 0.0 6.05 0.07 2.54 0.0 0.01 0.0 0.91 0.12 0.12 10.36 103.6
Galactose (g) 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.04 0.4
Dietary Fiber (g) 0.1 0.2 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 1.1 0.0 0.0 2.2 22.0
Calcium (mg) 1.139 1.792 1.424 1.89 0.054 16.987 0.941 58.072 1.363 0.469 0.072 7.144 102.06 57.267 250.672 2506.72
Iron (mg) 0.01 0.02 0.01 0.02 0.03 0.73 0.05 0.01 0.0 0.15 0.0 1.12 0.17 0.05 2.37 23.7
Magnesium (mg) 0.495 0.651 0.392 0.261 0.0 18.685 1.411 5.368 0.114 0.688 0.003 18.03 5.528 2.268 53.894 538.94
Phosphorus (mg) 1.436 1.9 0.854 1.597 0.0 30.576 2.705 46.36 1.363 3.375 0.0 64.296 72.293 40.144 266.898 2668.98
Potassium (mg) 7.227 17.373 9.256 4.186 0.054 388.995 14.935 73.2 1.363 3.344 0.024 75.862 48.904 8.618 653.342 6533.42
Sodium (mg) 0.198 3.746 2.848 0.177 0.108 456.942 0.47 21.472 0.625 0.063 116.274 2.041 44.226 71.102 720.292 7202.92
Zinc (mg) 0.01 0.01 0.0 0.01 0.0 0.25 0.02 0.2 0.01 0.02 0.0 0.48 0.53 0.33 1.88 18.8
Copper (mg) 0.002 0.003 0.001 0.003 0.0 0.102 0.001 0.005 0.001 0.004 0.0 0.099 0.013 0.001 0.235 2.35
Manganese (mg) 0.006 0.008 0.004 0.017 0.0 0.119 0.015 0.0 0.0 0.021 0.0 0.313 n/a 0.003 0.507 5.07
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1.6 0.1 1.1 0.0 21.5 6.6 1.9 33.5 335.0
Vitamin A, IU (IU) 0.099 906.969 15.984 0.094 0.0 764.402 0.235 95.648 141.943 0.0 0.0 0.0 n/a 76.658 2002.032 20020.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.304 38.113 0.0 0.0 0.0 47.203 19.732 133.351 1333.51
Vitamin A, RAE (mcg_RAE) 0.0 45.332 0.783 0.0 0.0 39.069 0.0 28.304 38.851 0.0 0.0 0.0 48.479 20.299 221.117 2211.17
Beta Carotene (mcg) 0.05 449.793 9.612 0.052 0.0 458.641 0.118 0.976 8.974 0.0 0.0 0.0 11.057 6.464 945.736 9457.36
Vitamin E (mg) 0.0 0.04 0.01 0.0 0.77 0.54 0.0 0.0 0.13 0.0 0.0 0.04 0.04 0.02 1.6 16.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 25.376 n/a n/a n/a n/a n/a n/a 25.376 253.76
Lycopene (mcg) 0.0 0.054 0.0 0.0 0.0 15350.881 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15350.935 153509.35
Lutein + zeaxanthin (mcg) 0.198 13.898 10.075 0.167 0.0 101.92 0.706 0.0 0.0 0.563 0.0 6.123 0.0 0.0 133.65 1336.5
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.01 0.02 n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.05 0.5
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.04 0.03 n/a 0.0 0.0 0.01 n/a 0.3 n/a n/a 0.39 3.9
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.3 0.1 0.3 0.0 31.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.2 322.0
Thiamin (mg) 0.002 0.004 0.001 0.002 0.0 0.085 0.001 0.01 0.001 0.025 0.0 0.303 0.009 0.003 0.445 4.45
Riboflavin (mg) 0.001 0.003 0.002 0.001 0.0 0.051 0.004 0.093 0.002 0.015 0.0 0.136 0.081 0.032 0.421 4.21
Niacin (mg) 0.006 0.053 0.011 0.007 0.0 1.138 0.026 0.044 0.002 0.184 0.0 2.443 0.038 0.011 3.965 39.65
Pantothenic acid (mg) 0.006 0.015 0.009 0.006 0.0 0.425 0.004 0.176 0.006 0.014 0.0 0.146 n/a 0.016 0.822 8.22
Vitamin B-6 (mg) 0.006 0.008 0.002 0.013 0.0 0.187 0.007 0.02 0.0 0.001 0.0 0.048 0.013 0.005 0.309 3.09
Folate (mcg) 0.941 1.032 1.282 0.031 0.0 33.973 0.118 2.44 0.17 5.719 0.0 80.625 5.103 0.794 132.227 1322.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.01 0.0 0.0 0.0 0.14 0.26 0.62 6.2
Choline (mg) 0.3 0.5 0.2 0.2 0.0 11.6 0.7 8.6 1.1 0.3 0.0 5.1 7.2 1.7 37.6 376.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.813 0.0 74.502 0.0 0.0 79.314 793.14
Tryptophan (g) 0.0 0.001 0.0 0.001 0.0 0.017 n/a 0.02 0.001 0.004 0.0 0.065 n/a 0.059 0.167 1.67
Threonine (g) 0.001 0.01 0.001 0.002 0.0 0.034 n/a 0.044 0.002 0.009 0.0 0.156 n/a 0.111 0.37 3.7
Isoleucine (g) 0.0 0.004 0.001 0.002 0.0 0.034 n/a 0.093 0.003 0.011 0.0 0.173 n/a 0.129 0.451 4.51
Leucine (g) 0.001 0.005 0.001 0.003 0.0 0.034 n/a 0.185 0.005 0.022 0.0 0.337 n/a 0.208 0.802 8.02
Lysine (g) 0.002 0.005 0.001 0.003 0.0 0.034 n/a 0.142 0.004 0.007 0.0 0.102 n/a 0.11 0.41 4.1
Methionine (g) 0.0 0.001 0.0 0.001 0.0 0.0 n/a 0.039 0.001 0.006 0.0 0.051 n/a 0.059 0.158 1.58
Cystine (g) 0.0 0.004 0.0 0.001 0.0 0.0 n/a 0.059 0.001 0.007 0.0 0.088 n/a 0.014 0.173 1.73
Phenylalanine (g) 0.001 0.003 0.001 0.002 0.0 0.034 n/a 0.083 0.002 0.016 0.0 0.228 n/a 0.115 0.485 4.85
Tyrosine (g) 0.0 0.002 0.0 0.001 0.0 0.017 n/a 0.068 0.002 0.01 0.0 0.082 n/a 0.118 0.301 3.01
Valine (g) 0.001 0.004 0.001 0.003 0.0 0.034 n/a 0.107 0.003 0.013 0.0 0.201 n/a 0.15 0.517 5.17
Arginine (g) 0.005 0.005 0.001 0.007 0.0 0.034 n/a 0.049 0.002 0.013 0.0 0.16 n/a 0.059 0.334 3.34
Histidine (g) 0.0 0.002 0.0 0.001 0.0 0.017 n/a 0.039 0.001 0.007 0.0 0.102 n/a 0.059 0.23 2.3
Alanine (g) 0.001 0.006 0.001 0.001 0.0 0.034 n/a 0.054 0.002 0.01 0.0 0.15 n/a 0.081 0.339 3.39
Aspartic acid (g) 0.004 0.01 0.004 0.005 0.0 0.17 n/a 0.151 0.003 0.014 0.0 0.211 n/a 0.185 0.758 7.58
Glutamic acid (g) 0.013 0.02 0.003 0.008 0.0 0.51 n/a 0.381 0.01 0.109 0.0 1.565 n/a 0.506 3.124 31.24
Glycine (g) 0.001 0.003 0.001 0.002 0.0 0.017 n/a 0.029 0.001 0.012 0.0 0.15 n/a 0.059 0.275 2.75
Proline (g) 0.0 0.003 0.001 0.001 0.0 0.034 n/a 0.176 0.005 0.038 0.0 0.534 n/a 0.266 1.057 10.57
Serine (g) 0.001 0.003 0.001 0.002 0.0 0.034 n/a 0.102 0.003 0.016 0.0 0.211 n/a 0.084 0.457 4.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.44 12.212 0.0 0.0 0.0 17.435 8.959 41.046 410.46
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.001 0.001 0.746 0.017 0.0 0.307 2.918 0.005 0.0 0.095 2.811 1.491 8.397 83.97
Phytosterols (mg) 0.743 n/a 0.214 n/a 11.934 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 12.89 128.9
Monounsaturated Fat (g) 0.0 0.001 0.001 0.0 3.94 0.017 0.0 0.137 1.194 0.003 0.0 0.058 1.263 0.745 7.358 73.58
Polyunsaturated (g) 0.001 0.007 0.003 0.003 0.568 0.034 0.0 0.02 0.173 0.013 0.0 0.191 0.136 0.087 1.234 12.34