Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pouch McCormick Taco Seasoning, (Not Chili Seasoning)
1/2 Tbsp. Grnd comino, (up to 1) Salt and pepper Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chili
680.39g 		tomatoes sauce
245.0g 		cloves
0.5g 		onion
67.5g 		Total Per Serving Total for Recipe
Protein (g) 60.62 3.23 0.03 0.74 64.63 64.63
Total Fat (g) 36.67 0.44 0.1 0.07 37.28 37.28
Carbohydrates (g) 34.7 13.18 0.31 6.3 54.49 54.49
Ash (g) n/a 4.9 0.03 0.24 5.17 5.17
Calories (kcal) 700.802 58.8 1.615 27.0 788.217 788.217
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.64 0.0 0.67 1.31 1.31
Glucose (dextrose) (g) n/a 5.71 0.01 1.33 7.04 7.04
Fructose (g) n/a 4.07 0.01 0.87 4.94 4.94
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 534.92 223.24 0.03 60.15 818.35 818.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.0 10.41 0.01 2.86 33.29 33.29
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 8.2 3.7 0.2 1.1 13.2 13.2
Calcium (mg) 204.117 31.85 3.23 15.525 254.722 254.722
Iron (mg) 11.29 2.5 0.04 0.14 13.98 13.98
Magnesium (mg) 115.666 39.2 1.32 6.75 162.936 162.936
Phosphorus (mg) 544.312 63.7 0.525 19.575 628.112 628.112
Potassium (mg) 1973.131 810.95 5.51 98.55 2888.141 2888.141
Sodium (mg) 3755.753 1283.8 1.215 2.7 5043.468 5043.468
Zinc (mg) 14.29 0.49 0.01 0.11 14.9 14.9
Copper (mg) 0.748 0.294 0.002 0.027 1.071 1.071
Manganese (mg) n/a 0.27 0.15 0.088 0.507 0.507
Selenium (mcg) 48.3 0.5 0.0 0.3 49.2 49.2
Vitamin A, IU (IU) n/a 1060.85 2.65 1.35 1064.85 1064.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 108.862 53.9 0.135 0.0 162.897 162.897
Beta Carotene (mcg) 1231.506 634.55 0.42 0.675 1867.151 1867.151
Vitamin E (mg) 6.4 3.48 0.04 0.01 9.93 9.93
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 30610.746 34248.55 0.0 0.0 64859.296 64859.296
Lutein + zeaxanthin (mcg) 503.489 56.35 0.0 2.7 562.539 562.539
Tocopherol, beta (mg) n/a 0.05 n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.25 n/a 0.0 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 38.8 17.2 0.4 5.0 61.3 61.3
Thiamin (mg) 0.34 0.049 0.001 0.034 0.424 0.424
Riboflavin (mg) 0.612 0.172 0.001 0.02 0.805 0.805
Niacin (mg) 14.764 2.401 0.007 0.081 17.254 17.254
Pantothenic acid (mg) n/a 0.76 n/a 0.081 0.841 0.841
Vitamin B-6 (mg) 1.225 0.245 0.003 0.081 1.554 1.554
Folate (mcg) 68.039 26.95 0.465 12.825 108.279 108.279
Vitamin B-12 (mcg) 5.72 0.0 0.0 0.0 5.72 5.72
Choline (mg) 221.8 24.3 0.2 4.1 250.4 250.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 n/a 0.007 0.031 0.031
Threonine (g) n/a 0.098 n/a 0.014 0.112 0.112
Isoleucine (g) n/a 0.074 n/a 0.007 0.08 0.08
Leucine (g) n/a 0.098 n/a 0.02 0.118 0.118
Lysine (g) n/a 0.098 n/a 0.027 0.125 0.125
Methionine (g) n/a 0.025 n/a 0.0 0.025 0.025
Cystine (g) n/a 0.025 n/a 0.0 0.025 0.025
Phenylalanine (g) n/a 0.245 n/a 0.02 0.265 0.265
Tyrosine (g) n/a 0.049 n/a 0.007 0.056 0.056
Valine (g) n/a 0.074 n/a 0.014 0.087 0.087
Arginine (g) n/a 0.074 n/a 0.068 0.141 0.141
Histidine (g) n/a 0.049 n/a 0.007 0.056 0.056
Alanine (g) n/a 0.098 n/a 0.014 0.112 0.112
Aspartic acid (g) n/a 0.49 n/a 0.061 0.551 0.551
Glutamic acid (g) n/a 1.593 n/a 0.176 1.768 1.768
Glycine (g) n/a 0.074 n/a 0.02 0.094 0.094
Proline (g) n/a 0.049 n/a 0.007 0.056 0.056
Serine (g) n/a 0.098 n/a 0.014 0.112 0.112
Cholesterol (mg) 190.509 0.0 0.0 0.0 190.509 190.509
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.744 0.074 0.027 0.027 13.872 13.872
Phytosterols (mg) n/a n/a 1.28 10.125 11.405 11.405
Monounsaturated Fat (g) 15.921 0.074 0.007 0.007 16.009 16.009
Polyunsaturated (g) 1.633 0.172 0.035 0.014 1.853 1.853