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Receta Lumberjacks Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		shortening
17.08g 		molasses
28.08g 		eggs
8.21g 		flour
41.67g 		soda
0.42g 		salt
0.5g 		cinnamon
0.43g 		ginger
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.03 4.3 0.0 0.0 0.02 0.0 5.36 64.32
Total Fat (g) 0.0 17.08 0.03 0.82 0.41 0.0 0.0 0.01 0.0 18.34 220.08
Carbohydrates (g) 16.66 0.0 20.99 0.06 31.8 0.0 0.0 0.35 0.03 69.89 838.68
Ash (g) 0.0 0.0 0.93 0.07 0.2 n/a 0.5 0.02 0.0 1.71 20.52
Calories (kcal) 64.5 151.017 81.442 11.745 151.667 0.0 0.0 1.07 0.124 461.564 5538.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.26 0.01 n/a n/a n/a 0.0 n/a 8.27 99.24
Glucose (dextrose) (g) n/a n/a 3.35 0.02 n/a n/a n/a 0.0 n/a 3.37 40.44
Fructose (g) n/a n/a 3.59 0.01 n/a n/a n/a 0.0 n/a 3.61 43.32
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 6.14 6.23 4.97 0.42 0.0 0.05 0.12 17.93 215.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 15.58 0.06 0.11 0.0 0.0 0.01 0.0 32.42 389.04
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 0.0 1.4 16.8
Calcium (mg) 0.167 0.0 57.571 4.353 6.25 0.017 0.12 4.342 0.025 72.844 874.128
Iron (mg) 0.0 0.0 1.33 0.15 1.93 0.0 0.0 0.04 0.0 3.45 41.4
Magnesium (mg) 0.0 0.0 67.962 0.986 9.167 0.004 0.005 0.26 0.067 78.45 941.4
Phosphorus (mg) 0.0 0.0 8.706 15.687 45.0 0.0 0.0 0.277 0.053 69.723 836.676
Potassium (mg) 0.333 0.0 411.14 11.006 44.583 0.008 0.04 1.868 0.643 469.622 5635.464
Sodium (mg) 0.0 0.0 10.391 11.499 0.833 0.025 193.79 0.043 0.02 216.601 2599.212
Zinc (mg) 0.0 0.0 0.08 0.09 0.29 0.0 0.0 0.01 0.0 0.47 5.64
Copper (mg) 0.0 0.0 0.138 0.008 0.058 0.0 0.0 0.001 0.0 0.206 2.472
Manganese (mg) 0.0 n/a 0.43 0.003 0.283 n/a 0.001 0.076 0.0 0.793 9.516
Selenium (mcg) 0.1 0.0 5.0 2.6 14.1 0.0 0.0 0.0 0.0 21.8 261.6
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 n/a 0.0 1.278 0.0 41.277 495.324
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.065 0.0 11.564 138.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.485 0.0 1.307 15.684
Vitamin E (mg) 0.0 0.14 0.0 0.08 0.03 0.0 0.0 0.01 0.0 0.25 3.0
Vitamin D (IU) n/a n/a 0.0 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 7.5 0.0 0.0 0.962 0.0 35.648 427.776
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.03 n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 5.03 n/a 0.04 0.16 n/a n/a 0.05 n/a 5.27 63.24
Tocopherol, delta (mg) n/a 2.85 n/a 0.0 0.01 n/a n/a 0.0 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.011 0.006 0.329 0.0 0.0 0.0 0.0 0.346 4.152
Riboflavin (mg) 0.003 0.0 0.0 0.039 0.204 0.0 0.0 0.0 0.0 0.247 2.964
Niacin (mg) 0.0 0.0 0.261 0.006 2.458 0.0 0.0 0.006 0.001 2.732 32.784
Pantothenic acid (mg) 0.0 0.0 0.225 0.118 0.183 n/a 0.0 0.002 0.0 0.528 6.336
Vitamin B-6 (mg) 0.0 0.0 0.188 0.011 0.017 0.0 0.0 0.001 0.0 0.217 2.604
Folate (mcg) 0.0 0.0 0.0 3.86 76.25 0.0 0.0 0.026 0.017 80.153 961.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 n/a 3.7 20.6 4.3 0.0 0.0 0.0 0.0 28.8 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.0 n/a 0.014 0.054 n/a 0.0 0.0 0.0 0.068 0.816
Threonine (g) n/a 0.0 n/a 0.046 0.117 n/a 0.0 0.001 0.0 0.163 1.956
Isoleucine (g) n/a 0.0 n/a 0.055 0.15 n/a 0.0 0.001 0.0 0.206 2.472
Leucine (g) n/a 0.0 n/a 0.09 0.296 n/a 0.0 0.001 0.0 0.387 4.644
Lysine (g) n/a 0.0 n/a 0.075 0.096 n/a 0.0 0.001 0.0 0.172 2.064
Methionine (g) n/a 0.0 n/a 0.031 0.075 n/a 0.0 0.0 0.0 0.107 1.284
Cystine (g) n/a 0.0 n/a 0.022 0.092 n/a 0.0 0.0 0.0 0.114 1.368
Phenylalanine (g) n/a 0.0 n/a 0.056 0.217 n/a 0.0 0.001 0.0 0.273 3.276
Tyrosine (g) n/a 0.0 n/a 0.041 0.129 n/a 0.0 0.001 0.0 0.171 2.052
Valine (g) n/a 0.0 n/a 0.071 0.175 n/a 0.0 0.001 0.0 0.247 2.964
Arginine (g) n/a 0.0 n/a 0.067 0.175 n/a 0.0 0.001 0.0 0.243 2.916
Histidine (g) n/a 0.0 n/a 0.025 0.096 n/a 0.0 0.001 0.0 0.122 1.464
Alanine (g) n/a 0.0 n/a 0.061 0.138 n/a 0.0 0.001 0.0 0.199 2.388
Aspartic acid (g) n/a 0.0 n/a 0.109 0.183 n/a 0.0 0.002 0.0 0.295 3.54
Glutamic acid (g) n/a 0.0 n/a 0.138 1.45 n/a 0.0 0.002 0.0 1.59 19.08
Glycine (g) n/a 0.0 n/a 0.035 0.154 n/a 0.0 0.001 0.0 0.19 2.28
Proline (g) n/a 0.0 n/a 0.042 0.5 n/a 0.0 0.002 0.0 0.544 6.528
Serine (g) n/a 0.0 n/a 0.08 0.217 n/a 0.0 0.001 0.0 0.297 3.564
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 5.709 n/a n/a n/a n/a n/a 0.0 n/a 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.006 0.255 0.067 0.0 0.0 0.002 0.0 4.299 51.588
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.113 0.023 0.136 1.632
Monounsaturated Fat (g) 0.0 11.007 0.008 0.313 0.038 0.0 0.0 0.001 0.0 11.367 136.404
Polyunsaturated (g) 0.0 1.191 0.014 0.112 0.171 0.0 0.0 0.0 0.0 1.488 17.856