Receta Lumpless Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Powdered Lowfat milk Vanilla Essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		custard
45.75g 		sugar
100.0g 		water
474.0g 		Total Per Serving Total for Recipe
Protein (g) 2.31 0.0 0.0 2.31 2.31
Total Fat (g) 1.57 0.0 0.0 1.57 1.57
Carbohydrates (g) 5.02 99.98 0.0 105.0 105.0
Ash (g) n/a 0.0 0.47 0.47 0.47
Calories (kcal) 43.005 387.0 0.0 430.005 430.005
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 36.45 0.03 473.53 510.01 510.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.13 99.91 0.0 105.04 105.04
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 51.24 1.0 14.22 66.46 66.46
Iron (mg) 0.16 0.01 0.0 0.17 0.17
Magnesium (mg) 5.033 0.0 4.74 9.773 9.773
Phosphorus (mg) 51.698 0.0 0.0 51.698 51.698
Potassium (mg) 66.795 2.0 0.0 68.795 68.795
Sodium (mg) 41.633 0.0 18.96 60.593 60.593
Zinc (mg) 0.26 0.0 0.05 0.3 0.3
Copper (mg) 0.014 0.0 0.047 0.061 0.061
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 3.8 0.6 0.0 4.4 4.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 32.025 0.0 0.0 32.025 32.025
Vitamin A, RAE (mcg_RAE) 32.483 0.0 0.0 32.483 32.483
Beta Carotene (mcg) 2.288 0.0 0.0 2.288 2.288
Vitamin E (mg) 0.09 0.0 0.0 0.09 0.09
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.993 0.0 0.0 26.993 26.993
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.018 0.0 0.0 0.018 0.018
Riboflavin (mg) 0.11 0.02 0.0 0.13 0.13
Niacin (mg) 0.041 0.0 0.0 0.041 0.041
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.023 0.0 0.0 0.023 0.023
Folate (mcg) 4.575 0.0 0.0 4.575 4.575
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.19 0.19
Choline (mg) 21.0 0.0 0.0 21.0 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 37.058 0.0 0.0 37.058 37.058
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.714 0.0 0.0 0.714 0.714
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.512 0.0 0.0 0.512 0.512
Polyunsaturated (g) 0.151 0.0 0.0 0.151 0.151