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Receta Lunch Box Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
16.67g
sugar
18.33g
butter
18.92g
oil
18.17g
egg
3.67g
vanilla
0.35g
flour
36.46g
cream of tartar
0.25g
soda
0.42g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.16 0.0 0.46 0.0 3.77 0.0 0.0 4.41 52.92
Total Fat (g) 0.0 0.0 15.34 18.17 0.36 0.0 0.36 0.0 0.0 34.23 410.76
Carbohydrates (g) 16.66 17.98 0.01 0.0 0.03 0.04 27.82 0.15 0.0 62.71 752.52
Ash (g) 0.0 0.08 0.4 0.0 0.03 0.0 0.17 0.09 n/a 0.78 9.36
Calories (kcal) 64.5 69.667 135.633 160.593 5.243 1.008 132.708 0.645 0.0 569.997 6839.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a n/a 0.0 n/a n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 n/a n/a 0.01 n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 0.25 3.0 0.0 2.78 0.18 4.35 0.0 0.42 10.98 131.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 17.79 0.01 0.0 0.03 0.04 0.1 0.0 0.0 34.62 415.44
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.167 15.217 4.54 0.0 1.943 0.039 5.469 0.02 0.017 27.411 328.932
Iron (mg) 0.0 0.13 0.0 0.0 0.07 0.0 1.69 0.01 0.0 1.91 22.92
Magnesium (mg) 0.0 1.65 0.378 0.0 0.44 0.042 8.021 0.005 0.004 10.54 126.48
Phosphorus (mg) 0.0 0.733 4.54 0.0 7.003 0.021 39.375 0.013 0.0 51.685 620.22
Potassium (mg) 0.333 24.383 4.54 0.0 4.913 0.518 39.01 41.25 0.008 114.957 1379.484
Sodium (mg) 0.0 5.133 108.96 0.0 5.133 0.032 0.729 0.13 0.025 120.142 1441.704
Zinc (mg) 0.0 0.01 0.02 0.0 0.04 0.0 0.26 0.0 0.0 0.32 3.84
Copper (mg) 0.0 0.009 0.0 0.0 0.004 0.0 0.051 0.001 0.0 0.065 0.78
Manganese (mg) 0.0 0.011 0.0 n/a 0.001 0.001 0.248 0.001 n/a 0.262 3.144
Selenium (mcg) 0.1 0.2 0.2 0.0 1.2 0.0 12.4 0.0 0.0 14.0 168.0
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 17.857 0.0 0.0 0.0 n/a 490.584 5887.008
Retinol (mcg) 0.0 0.0 126.931 0.0 5.097 0.0 0.0 0.0 0.0 132.028 1584.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 5.133 0.0 0.0 0.0 0.0 134.523 1614.276
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 0.367 0.0 0.0 0.0 0.0 30.255 363.06
Vitamin E (mg) 0.0 0.0 0.44 1.67 0.04 0.0 0.02 0.0 0.0 2.17 26.04
Vitamin D (IU) n/a n/a 10.593 n/a 1.283 n/a n/a n/a n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 0.0 6.563 0.0 0.0 18.699 224.388
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a 0.14 n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.0 0.003 0.0 0.288 0.0 0.0 0.293 3.516
Riboflavin (mg) 0.003 0.0 0.006 0.0 0.018 0.0 0.179 0.0 0.0 0.206 2.472
Niacin (mg) 0.0 0.02 0.008 0.0 0.003 0.002 2.151 0.0 0.0 2.183 26.196
Pantothenic acid (mg) 0.0 0.024 0.021 0.0 0.053 0.0 0.16 0.0 n/a 0.258 3.096
Vitamin B-6 (mg) 0.0 0.007 0.0 0.0 0.005 0.0 0.015 0.0 0.0 0.027 0.324
Folate (mcg) 0.0 0.183 0.568 0.0 1.723 0.0 66.719 0.0 0.0 69.193 830.316
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.05 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.0 0.4 3.6 n/a 9.2 n/a 3.8 0.0 0.0 17.0 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 56.146 673.752
Tryptophan (g) n/a n/a 0.002 0.0 0.006 n/a 0.047 n/a n/a 0.056 0.672
Threonine (g) n/a n/a 0.008 0.0 0.021 n/a 0.102 n/a n/a 0.13 1.56
Isoleucine (g) n/a n/a 0.009 0.0 0.025 n/a 0.131 n/a n/a 0.165 1.98
Leucine (g) n/a n/a 0.015 0.0 0.04 n/a 0.259 n/a n/a 0.314 3.768
Lysine (g) n/a n/a 0.013 0.0 0.033 n/a 0.084 n/a n/a 0.13 1.56
Methionine (g) n/a n/a 0.004 0.0 0.014 n/a 0.066 n/a n/a 0.083 0.996
Cystine (g) n/a n/a 0.002 0.0 0.01 n/a 0.08 n/a n/a 0.092 1.104
Phenylalanine (g) n/a n/a 0.008 0.0 0.025 n/a 0.19 n/a n/a 0.222 2.664
Tyrosine (g) n/a n/a 0.008 0.0 0.018 n/a 0.113 n/a n/a 0.139 1.668
Valine (g) n/a n/a 0.011 0.0 0.032 n/a 0.153 n/a n/a 0.196 2.352
Arginine (g) n/a n/a 0.006 0.0 0.03 n/a 0.153 n/a n/a 0.189 2.268
Histidine (g) n/a n/a 0.004 0.0 0.011 n/a 0.084 n/a n/a 0.099 1.188
Alanine (g) n/a n/a 0.006 0.0 0.027 n/a 0.12 n/a n/a 0.153 1.836
Aspartic acid (g) n/a n/a 0.011 0.0 0.049 n/a 0.16 n/a n/a 0.221 2.652
Glutamic acid (g) n/a n/a 0.034 0.0 0.062 n/a 1.269 n/a n/a 1.364 16.368
Glycine (g) n/a n/a 0.004 0.0 0.016 n/a 0.135 n/a n/a 0.154 1.848
Proline (g) n/a n/a 0.015 0.0 0.019 n/a 0.438 n/a n/a 0.471 5.652
Serine (g) n/a n/a 0.009 0.0 0.036 n/a 0.19 n/a n/a 0.235 2.82
Cholesterol (mg) 0.0 0.0 40.671 0.0 15.51 0.0 0.0 0.0 0.0 56.181 674.172
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.0 0.0 9.717 1.35 0.114 0.0 0.058 0.0 0.0 11.239 134.868
Phytosterols (mg) n/a n/a n/a 45.417 n/a n/a n/a n/a n/a 45.417 545.004
Monounsaturated Fat (g) 0.0 0.0 3.976 4.129 0.14 0.0 0.033 0.0 0.0 8.278 99.336
Polyunsaturated (g) 0.0 0.0 0.575 11.834 0.05 0.0 0.149 0.0 0.0 12.608 151.296