Receta Lunch Box Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
sugar
18.33g |
butter
18.92g |
oil
18.17g |
egg
3.67g |
vanilla
0.35g |
flour
36.46g |
cream of tartar
0.25g |
soda
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.16 | 0.0 | 0.46 | 0.0 | 3.77 | 0.0 | 0.0 | 4.41 | 52.92 |
Total Fat (g) | 0.0 | 0.0 | 15.34 | 18.17 | 0.36 | 0.0 | 0.36 | 0.0 | 0.0 | 34.23 | 410.76 |
Carbohydrates (g) | 16.66 | 17.98 | 0.01 | 0.0 | 0.03 | 0.04 | 27.82 | 0.15 | 0.0 | 62.71 | 752.52 |
Ash (g) | 0.0 | 0.08 | 0.4 | 0.0 | 0.03 | 0.0 | 0.17 | 0.09 | n/a | 0.78 | 9.36 |
Calories (kcal) | 64.5 | 69.667 | 135.633 | 160.593 | 5.243 | 1.008 | 132.708 | 0.645 | 0.0 | 569.997 | 6839.964 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 17.34 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | 0.25 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 0.25 | 3.0 | 0.0 | 2.78 | 0.18 | 4.35 | 0.0 | 0.42 | 10.98 | 131.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 17.79 | 0.01 | 0.0 | 0.03 | 0.04 | 0.1 | 0.0 | 0.0 | 34.62 | 415.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 0.167 | 15.217 | 4.54 | 0.0 | 1.943 | 0.039 | 5.469 | 0.02 | 0.017 | 27.411 | 328.932 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.07 | 0.0 | 1.69 | 0.01 | 0.0 | 1.91 | 22.92 |
Magnesium (mg) | 0.0 | 1.65 | 0.378 | 0.0 | 0.44 | 0.042 | 8.021 | 0.005 | 0.004 | 10.54 | 126.48 |
Phosphorus (mg) | 0.0 | 0.733 | 4.54 | 0.0 | 7.003 | 0.021 | 39.375 | 0.013 | 0.0 | 51.685 | 620.22 |
Potassium (mg) | 0.333 | 24.383 | 4.54 | 0.0 | 4.913 | 0.518 | 39.01 | 41.25 | 0.008 | 114.957 | 1379.484 |
Sodium (mg) | 0.0 | 5.133 | 108.96 | 0.0 | 5.133 | 0.032 | 0.729 | 0.13 | 0.025 | 120.142 | 1441.704 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.04 | 0.0 | 0.26 | 0.0 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.004 | 0.0 | 0.051 | 0.001 | 0.0 | 0.065 | 0.78 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | n/a | 0.001 | 0.001 | 0.248 | 0.001 | n/a | 0.262 | 3.144 |
Selenium (mcg) | 0.1 | 0.2 | 0.2 | 0.0 | 1.2 | 0.0 | 12.4 | 0.0 | 0.0 | 14.0 | 168.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | n/a | 490.584 | 5887.008 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 132.028 | 1584.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 134.523 | 1614.276 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 30.255 | 363.06 |
Vitamin E (mg) | 0.0 | 0.0 | 0.44 | 1.67 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 2.17 | 26.04 |
Vitamin D (IU) | n/a | n/a | 10.593 | n/a | 1.283 | n/a | n/a | n/a | n/a | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 6.563 | 0.0 | 0.0 | 18.699 | 224.388 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.14 | n/a | n/a | 0.16 | 1.92 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.288 | 0.0 | 0.0 | 0.293 | 3.516 |
Riboflavin (mg) | 0.003 | 0.0 | 0.006 | 0.0 | 0.018 | 0.0 | 0.179 | 0.0 | 0.0 | 0.206 | 2.472 |
Niacin (mg) | 0.0 | 0.02 | 0.008 | 0.0 | 0.003 | 0.002 | 2.151 | 0.0 | 0.0 | 2.183 | 26.196 |
Pantothenic acid (mg) | 0.0 | 0.024 | 0.021 | 0.0 | 0.053 | 0.0 | 0.16 | 0.0 | n/a | 0.258 | 3.096 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.005 | 0.0 | 0.015 | 0.0 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | 0.0 | 0.183 | 0.568 | 0.0 | 1.723 | 0.0 | 66.719 | 0.0 | 0.0 | 69.193 | 830.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 0.0 | 0.4 | 3.6 | n/a | 9.2 | n/a | 3.8 | 0.0 | 0.0 | 17.0 | 204.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | n/a | n/a | 0.002 | 0.0 | 0.006 | n/a | 0.047 | n/a | n/a | 0.056 | 0.672 |
Threonine (g) | n/a | n/a | 0.008 | 0.0 | 0.021 | n/a | 0.102 | n/a | n/a | 0.13 | 1.56 |
Isoleucine (g) | n/a | n/a | 0.009 | 0.0 | 0.025 | n/a | 0.131 | n/a | n/a | 0.165 | 1.98 |
Leucine (g) | n/a | n/a | 0.015 | 0.0 | 0.04 | n/a | 0.259 | n/a | n/a | 0.314 | 3.768 |
Lysine (g) | n/a | n/a | 0.013 | 0.0 | 0.033 | n/a | 0.084 | n/a | n/a | 0.13 | 1.56 |
Methionine (g) | n/a | n/a | 0.004 | 0.0 | 0.014 | n/a | 0.066 | n/a | n/a | 0.083 | 0.996 |
Cystine (g) | n/a | n/a | 0.002 | 0.0 | 0.01 | n/a | 0.08 | n/a | n/a | 0.092 | 1.104 |
Phenylalanine (g) | n/a | n/a | 0.008 | 0.0 | 0.025 | n/a | 0.19 | n/a | n/a | 0.222 | 2.664 |
Tyrosine (g) | n/a | n/a | 0.008 | 0.0 | 0.018 | n/a | 0.113 | n/a | n/a | 0.139 | 1.668 |
Valine (g) | n/a | n/a | 0.011 | 0.0 | 0.032 | n/a | 0.153 | n/a | n/a | 0.196 | 2.352 |
Arginine (g) | n/a | n/a | 0.006 | 0.0 | 0.03 | n/a | 0.153 | n/a | n/a | 0.189 | 2.268 |
Histidine (g) | n/a | n/a | 0.004 | 0.0 | 0.011 | n/a | 0.084 | n/a | n/a | 0.099 | 1.188 |
Alanine (g) | n/a | n/a | 0.006 | 0.0 | 0.027 | n/a | 0.12 | n/a | n/a | 0.153 | 1.836 |
Aspartic acid (g) | n/a | n/a | 0.011 | 0.0 | 0.049 | n/a | 0.16 | n/a | n/a | 0.221 | 2.652 |
Glutamic acid (g) | n/a | n/a | 0.034 | 0.0 | 0.062 | n/a | 1.269 | n/a | n/a | 1.364 | 16.368 |
Glycine (g) | n/a | n/a | 0.004 | 0.0 | 0.016 | n/a | 0.135 | n/a | n/a | 0.154 | 1.848 |
Proline (g) | n/a | n/a | 0.015 | 0.0 | 0.019 | n/a | 0.438 | n/a | n/a | 0.471 | 5.652 |
Serine (g) | n/a | n/a | 0.009 | 0.0 | 0.036 | n/a | 0.19 | n/a | n/a | 0.235 | 2.82 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 56.181 | 674.172 |
Trans Fat (g) | n/a | n/a | n/a | 0.469 | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 0.0 | 0.0 | 9.717 | 1.35 | 0.114 | 0.0 | 0.058 | 0.0 | 0.0 | 11.239 | 134.868 |
Phytosterols (mg) | n/a | n/a | n/a | 45.417 | n/a | n/a | n/a | n/a | n/a | 45.417 | 545.004 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 3.976 | 4.129 | 0.14 | 0.0 | 0.033 | 0.0 | 0.0 | 8.278 | 99.336 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.575 | 11.834 | 0.05 | 0.0 | 0.149 | 0.0 | 0.0 | 12.608 | 151.296 |