Receta Lunch Spaghettini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	spaghettini 0.0g	butter 14.19g	tomatoes sauce 114.85g	romano cheese 44.36g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.12	1.52	14.11	15.74	62.96
Total Fat (g)	n/a	11.51	0.21	11.95	23.66	94.64
Carbohydrates (g)	n/a	0.01	6.18	1.61	7.8	31.2
Ash (g)	n/a	0.3	2.3	2.98	5.58	22.32
Calories (kcal)	n/a	101.724	27.563	171.673	300.96	1203.84
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.3	n/a	0.3	1.2
Glucose (dextrose) (g)	n/a	n/a	2.68	n/a	2.68	10.72
Fructose (g)	n/a	n/a	1.91	n/a	1.91	7.64
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	2.25	104.65	13.71	120.61	482.44
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	4.88	0.32	5.21	20.84
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	1.7	0.0	1.7	6.8
Calcium (mg)	n/a	3.405	14.93	471.99	490.325	1961.3
Iron (mg)	n/a	0.0	1.17	0.34	1.52	6.08
Magnesium (mg)	n/a	0.284	18.375	18.188	36.847	147.388
Phosphorus (mg)	n/a	3.405	29.86	337.136	370.401	1481.604
Potassium (mg)	n/a	3.405	380.137	38.15	421.692	1686.768
Sodium (mg)	n/a	81.72	601.788	532.32	1215.828	4863.312
Zinc (mg)	n/a	0.01	0.23	1.14	1.39	5.56
Copper (mg)	n/a	0.0	0.138	0.013	0.151	0.604
Manganese (mg)	n/a	0.0	0.126	0.009	0.135	0.54
Selenium (mcg)	n/a	0.1	0.2	6.4	6.8	27.2
Vitamin A, IU (IU)	n/a	354.546	497.279	184.094	1035.918	4143.672
Retinol (mcg)	n/a	95.198	0.0	39.924	135.122	540.488
Vitamin A, RAE (mcg_RAE)	n/a	97.043	25.266	42.586	164.894	659.576
Beta Carotene (mcg)	n/a	22.416	297.449	30.608	350.473	1401.892
Vitamin E (mg)	n/a	0.33	1.63	0.1	2.06	8.24
Vitamin D (IU)	n/a	7.945	n/a	n/a	7.945	31.78
Lycopene (mcg)	n/a	0.0	16054.183	0.0	16054.183	64216.732
Lutein + zeaxanthin (mcg)	n/a	0.0	26.414	0.0	26.414	105.656
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.11	n/a	0.11	0.44
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	8.0	0.0	8.0	32.0
Thiamin (mg)	n/a	0.001	0.023	0.018	0.042	0.168
Riboflavin (mg)	n/a	0.004	0.08	0.164	0.249	0.996
Niacin (mg)	n/a	0.006	1.125	0.035	1.167	4.668
Pantothenic acid (mg)	n/a	0.016	0.356	0.186	0.558	2.232
Vitamin B-6 (mg)	n/a	0.0	0.115	0.04	0.155	0.62
Folate (mcg)	n/a	0.426	12.633	3.105	16.164	64.656
Vitamin B-12 (mcg)	n/a	0.02	0.0	0.5	0.52	2.08
Choline (mg)	n/a	2.7	11.4	6.8	20.9	83.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.011	0.191	0.204	0.816
Threonine (g)	n/a	0.006	0.046	0.519	0.571	2.284
Isoleucine (g)	n/a	0.007	0.034	0.75	0.791	3.164
Leucine (g)	n/a	0.011	0.046	1.362	1.419	5.676
Lysine (g)	n/a	0.01	0.046	1.304	1.36	5.44
Methionine (g)	n/a	0.003	0.011	0.377	0.391	1.564
Cystine (g)	n/a	0.001	0.011	0.093	0.106	0.424
Phenylalanine (g)	n/a	0.006	0.115	0.759	0.879	3.516
Tyrosine (g)	n/a	0.006	0.023	0.79	0.818	3.272
Valine (g)	n/a	0.009	0.034	0.967	1.01	4.04
Arginine (g)	n/a	0.004	0.034	0.519	0.558	2.232
Histidine (g)	n/a	0.003	0.023	0.546	0.571	2.284
Alanine (g)	n/a	0.004	0.046	0.413	0.463	1.852
Aspartic acid (g)	n/a	0.009	0.23	0.883	1.121	4.484
Glutamic acid (g)	n/a	0.026	0.746	3.238	4.01	16.04
Glycine (g)	n/a	0.003	0.034	0.244	0.281	1.124
Proline (g)	n/a	0.011	0.023	1.65	1.685	6.74
Serine (g)	n/a	0.007	0.046	0.816	0.869	3.476
Cholesterol (mg)	n/a	30.503	0.0	46.134	76.638	306.552
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	7.288	0.034	7.594	14.917	59.668
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.982	0.034	3.478	6.494	25.976
Polyunsaturated (g)	n/a	0.431	0.08	0.262	0.773	3.092