Receta Lurlie's Old Fashion Stack Cake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
molasses
16.85g |
eggs
9.86g |
sugar
10.0g |
flour
31.25g |
wesson oil
10.9g |
ginger
0.56g |
cinnamon
0.26g |
buttermilk
24.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.24 | 0.0 | 3.23 | 0.0 | 0.01 | 0.01 | 0.81 | 5.3 | 53.0 |
| Total Fat (g) | 0.02 | 0.98 | 0.0 | 0.31 | 10.9 | 0.0 | 0.0 | 0.22 | 12.43 | 124.3 |
| Carbohydrates (g) | 12.59 | 0.08 | 10.0 | 23.85 | 0.0 | 0.1 | 0.21 | 1.17 | 48.0 | 480.0 |
| Ash (g) | 0.56 | 0.08 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.22 | 1.02 | 10.2 |
| Calories (kcal) | 48.865 | 14.094 | 38.7 | 113.75 | 96.356 | 0.446 | 0.642 | 9.8 | 322.654 | 3226.54 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 4.95 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.96 | 49.6 |
| Glucose (dextrose) (g) | 2.01 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.03 | 20.3 |
| Fructose (g) | 2.16 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.17 | 21.7 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.69 | 7.47 | 0.0 | 3.73 | 0.0 | 0.44 | 0.03 | 22.08 | 37.44 | 374.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.35 | 0.08 | 9.99 | 0.08 | 0.0 | 0.01 | 0.01 | 1.17 | 20.69 | 206.9 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 10.0 |
| Calcium (mg) | 34.543 | 5.224 | 0.1 | 4.688 | 0.0 | 0.089 | 2.605 | 28.42 | 75.668 | 756.68 |
| Iron (mg) | 0.8 | 0.18 | 0.0 | 1.45 | 0.0 | 0.0 | 0.02 | 0.01 | 2.47 | 24.7 |
| Magnesium (mg) | 40.777 | 1.183 | 0.0 | 6.875 | 0.0 | 0.24 | 0.156 | 2.695 | 51.926 | 519.26 |
| Phosphorus (mg) | 5.224 | 18.825 | 0.0 | 33.75 | 0.0 | 0.19 | 0.166 | 21.805 | 79.96 | 799.6 |
| Potassium (mg) | 246.684 | 13.207 | 0.2 | 33.438 | 0.0 | 2.316 | 1.121 | 36.995 | 333.96 | 3339.6 |
| Sodium (mg) | 6.235 | 13.798 | 0.0 | 0.625 | 0.0 | 0.073 | 0.026 | 25.725 | 46.481 | 464.81 |
| Zinc (mg) | 0.05 | 0.11 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.1 | 0.49 | 4.9 |
| Copper (mg) | 0.083 | 0.01 | 0.0 | 0.044 | 0.0 | 0.001 | 0.001 | 0.002 | 0.141 | 1.41 |
| Manganese (mg) | 0.258 | 0.004 | 0.0 | 0.213 | n/a | 0.001 | 0.045 | 0.0 | 0.521 | 5.21 |
| Selenium (mcg) | 3.0 | 3.1 | 0.1 | 10.6 | 0.0 | 0.0 | 0.0 | 0.5 | 17.3 | 173.0 |
| Vitamin A, IU (IU) | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.767 | 6.37 | 55.136 | 551.36 |
| Retinol (mcg) | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.715 | 15.415 | 154.15 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 1.715 | 15.552 | 155.52 |
| Beta Carotene (mcg) | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.291 | 0.245 | 1.522 | 15.22 |
| Vitamin E (mg) | 0.0 | 0.1 | 0.0 | 0.02 | 1.0 | 0.0 | 0.01 | 0.01 | 1.14 | 11.4 |
| Vitamin D (IU) | 0.0 | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.039 | 0.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | 32.623 | 0.0 | 5.625 | 0.0 | 0.0 | 0.577 | 0.0 | 38.826 | 388.26 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | n/a | 0.05 | n/a | 0.12 | n/a | n/a | 0.03 | 0.01 | 0.2 | 2.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.0 |
| Thiamin (mg) | 0.007 | 0.007 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.007 | 0.268 | 2.68 |
| Riboflavin (mg) | 0.0 | 0.047 | 0.002 | 0.153 | 0.0 | 0.0 | 0.0 | 0.037 | 0.239 | 2.39 |
| Niacin (mg) | 0.157 | 0.007 | 0.0 | 1.844 | 0.0 | 0.004 | 0.003 | 0.015 | 2.03 | 20.3 |
| Pantothenic acid (mg) | 0.135 | 0.142 | 0.0 | 0.138 | 0.0 | 0.001 | 0.001 | 0.069 | 0.485 | 4.85 |
| Vitamin B-6 (mg) | 0.113 | 0.014 | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | 0.007 | 0.148 | 1.48 |
| Folate (mcg) | 0.0 | 4.632 | 0.0 | 57.188 | 0.0 | 0.061 | 0.016 | 1.225 | 63.122 | 631.22 |
| Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.18 | 1.8 |
| Choline (mg) | 2.2 | 24.7 | 0.0 | 3.3 | n/a | 0.2 | 0.0 | 3.9 | 34.3 | 343.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 481.25 |
| Tryptophan (g) | n/a | 0.017 | n/a | 0.041 | 0.0 | 0.0 | 0.0 | 0.01 | 0.067 | 0.67 |
| Threonine (g) | n/a | 0.055 | n/a | 0.088 | 0.0 | 0.0 | 0.0 | 0.039 | 0.182 | 1.82 |
| Isoleucine (g) | n/a | 0.066 | n/a | 0.113 | 0.0 | 0.0 | 0.0 | 0.049 | 0.228 | 2.28 |
| Leucine (g) | n/a | 0.107 | n/a | 0.222 | 0.0 | 0.0 | 0.001 | 0.081 | 0.411 | 4.11 |
| Lysine (g) | n/a | 0.09 | n/a | 0.072 | 0.0 | 0.0 | 0.001 | 0.069 | 0.231 | 2.31 |
| Methionine (g) | n/a | 0.037 | n/a | 0.056 | 0.0 | 0.0 | 0.0 | 0.02 | 0.114 | 1.14 |
| Cystine (g) | n/a | 0.027 | n/a | 0.069 | 0.0 | 0.0 | 0.0 | 0.007 | 0.103 | 1.03 |
| Phenylalanine (g) | n/a | 0.067 | n/a | 0.163 | 0.0 | 0.0 | 0.0 | 0.042 | 0.272 | 2.72 |
| Tyrosine (g) | n/a | 0.049 | n/a | 0.097 | 0.0 | 0.0 | 0.0 | 0.034 | 0.181 | 1.81 |
| Valine (g) | n/a | 0.085 | n/a | 0.131 | 0.0 | 0.0 | 0.001 | 0.059 | 0.276 | 2.76 |
| Arginine (g) | n/a | 0.081 | n/a | 0.131 | 0.0 | 0.0 | 0.0 | 0.032 | 0.245 | 2.45 |
| Histidine (g) | n/a | 0.031 | n/a | 0.072 | 0.0 | 0.0 | 0.0 | 0.025 | 0.127 | 1.27 |
| Alanine (g) | n/a | 0.073 | n/a | 0.103 | 0.0 | 0.0 | 0.0 | 0.029 | 0.206 | 2.06 |
| Aspartic acid (g) | n/a | 0.131 | n/a | 0.138 | 0.0 | 0.001 | 0.001 | 0.064 | 0.335 | 3.35 |
| Glutamic acid (g) | n/a | 0.166 | n/a | 1.088 | 0.0 | 0.001 | 0.001 | 0.157 | 1.412 | 14.12 |
| Glycine (g) | n/a | 0.042 | n/a | 0.116 | 0.0 | 0.0 | 0.001 | 0.017 | 0.176 | 1.76 |
| Proline (g) | n/a | 0.05 | n/a | 0.375 | 0.0 | 0.0 | 0.001 | 0.081 | 0.507 | 5.07 |
| Serine (g) | n/a | 0.096 | n/a | 0.163 | 0.0 | 0.0 | 0.001 | 0.042 | 0.301 | 3.01 |
| Cholesterol (mg) | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 42.671 | 426.71 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.281 | n/a | 0.0 | n/a | 0.281 | 2.81 |
| Saturated Fat (g) | 0.003 | 0.306 | 0.0 | 0.05 | 0.81 | 0.001 | 0.001 | 0.135 | 1.306 | 13.06 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 27.25 | 0.084 | 0.068 | n/a | 27.401 | 274.01 |
| Monounsaturated Fat (g) | 0.005 | 0.376 | 0.0 | 0.028 | 2.478 | 0.001 | 0.001 | 0.061 | 2.949 | 29.49 |
| Polyunsaturated (g) | 0.008 | 0.134 | 0.0 | 0.128 | 7.1 | 0.001 | 0.0 | 0.007 | 7.379 | 73.79 |