Receta Luscious Apricot Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
apricots
16.02g |
butter
18.92g |
sugar
8.33g |
flour
20.83g |
flour
6.94g |
baking powder
0.38g |
salt
0.25g |
sugar
36.67g |
eggs
16.43g |
vanilla
0.35g |
nuts
11.42g |
confectioners'sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.16 | 0.0 | 2.15 | 0.72 | 0.0 | 0.0 | 0.04 | 2.07 | 0.0 | 1.98 | n/a | 7.34 | 88.08 |
Total Fat (g) | 0.06 | 15.34 | 0.0 | 0.2 | 0.07 | 0.0 | 0.0 | 0.0 | 1.63 | 0.0 | 5.87 | n/a | 23.18 | 278.16 |
Carbohydrates (g) | 1.78 | 0.01 | 8.33 | 15.9 | 5.3 | 0.0 | 0.0 | 35.97 | 0.13 | 0.04 | 2.89 | n/a | 70.35 | 844.2 |
Ash (g) | 0.12 | 0.4 | 0.0 | 0.1 | 0.03 | 0.14 | 0.25 | 0.17 | 0.14 | 0.0 | 0.47 | n/a | 1.82 | 21.84 |
Calories (kcal) | 7.688 | 135.633 | 32.25 | 75.833 | 25.277 | 0.0 | 0.0 | 139.333 | 23.49 | 1.008 | 67.815 | n/a | 508.327 | 6099.924 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.94 | n/a | n/a | n/a | n/a | n/a | n/a | 34.67 | 0.02 | n/a | n/a | n/a | 35.63 | 427.56 |
Glucose (dextrose) (g) | 0.38 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.03 | n/a | n/a | n/a | 0.91 | 10.92 |
Fructose (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.02 | n/a | n/a | n/a | 0.58 | 6.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 13.83 | 3.0 | 0.0 | 2.48 | 0.83 | 0.0 | 0.0 | 0.49 | 12.46 | 0.18 | 0.2 | n/a | 33.48 | 401.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.48 | 0.01 | 8.33 | 0.06 | 0.02 | 0.0 | 0.0 | 35.57 | 0.13 | 0.04 | 0.53 | n/a | 46.17 | 554.04 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 2.1 | 25.2 |
Calcium (mg) | 2.082 | 4.54 | 0.083 | 3.125 | 1.042 | 0.0 | 0.06 | 30.433 | 8.706 | 0.039 | 7.992 | n/a | 58.102 | 697.224 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.97 | 0.32 | 0.0 | 0.0 | 0.26 | 0.3 | 0.0 | 0.42 | n/a | 2.34 | 28.08 |
Magnesium (mg) | 1.602 | 0.378 | 0.0 | 4.583 | 1.528 | 0.0 | 0.003 | 3.3 | 1.971 | 0.042 | 25.688 | n/a | 39.094 | 469.128 |
Phosphorus (mg) | 3.684 | 4.54 | 0.0 | 22.5 | 7.5 | 0.0 | 0.0 | 1.467 | 31.375 | 0.021 | 49.663 | n/a | 120.749 | 1448.988 |
Potassium (mg) | 41.484 | 4.54 | 0.167 | 22.292 | 7.43 | 0.0 | 0.02 | 48.767 | 22.012 | 0.518 | 68.158 | n/a | 215.386 | 2584.632 |
Sodium (mg) | 0.16 | 108.96 | 0.0 | 0.417 | 0.139 | 104.88 | 96.895 | 10.267 | 22.997 | 0.032 | 76.378 | n/a | 421.124 | 5053.488 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.15 | 0.05 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 0.43 | n/a | 0.87 | 10.44 |
Copper (mg) | 0.013 | 0.0 | 0.0 | 0.029 | 0.01 | 0.0 | 0.0 | 0.018 | 0.016 | 0.0 | 0.146 | n/a | 0.233 | 2.796 |
Manganese (mg) | 0.013 | 0.0 | 0.0 | 0.142 | 0.047 | 0.0 | 0.0 | 0.022 | 0.007 | 0.001 | 0.221 | n/a | 0.453 | 5.436 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 7.1 | 2.4 | 0.0 | 0.0 | 0.4 | 5.2 | 0.0 | 0.9 | n/a | 16.2 | 194.4 |
Vitamin A, IU (IU) | 308.486 | 472.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 0.571 | n/a | 861.782 | 10341.384 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | n/a | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 15.376 | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | n/a | 167.764 | 2013.168 |
Beta Carotene (mcg) | 175.225 | 29.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.343 | n/a | 207.099 | 2485.188 |
Vitamin E (mg) | 0.14 | 0.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 1.25 | n/a | 2.01 | 24.12 |
Vitamin D (IU) | n/a | 10.593 | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.255 | 0.0 | 0.0 | 3.75 | 1.25 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 2.398 | n/a | 76.025 | 912.3 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.08 | 0.03 | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.19 | 2.28 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 19.2 |
Thiamin (mg) | 0.005 | 0.002 | 0.0 | 0.165 | 0.055 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.023 | n/a | 0.261 | 3.132 |
Riboflavin (mg) | 0.006 | 0.006 | 0.002 | 0.102 | 0.034 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.023 | n/a | 0.252 | 3.024 |
Niacin (mg) | 0.096 | 0.008 | 0.0 | 1.229 | 0.41 | 0.0 | 0.0 | 0.04 | 0.011 | 0.002 | 0.537 | n/a | 2.332 | 27.984 |
Pantothenic acid (mg) | 0.038 | 0.021 | 0.0 | 0.092 | 0.031 | 0.0 | 0.0 | 0.048 | 0.237 | 0.0 | 0.138 | n/a | 0.604 | 7.248 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.015 | 0.023 | 0.0 | 0.034 | n/a | 0.091 | 1.092 |
Folate (mcg) | 1.442 | 0.568 | 0.0 | 38.125 | 12.708 | 0.0 | 0.0 | 0.367 | 7.721 | 0.0 | 5.708 | n/a | 66.637 | 799.644 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | n/a | 0.24 | 2.88 |
Choline (mg) | 0.4 | 3.6 | 0.0 | 2.2 | 0.7 | 0.0 | 0.0 | 0.8 | 41.2 | n/a | 6.2 | n/a | 55.2 | 662.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42.777 | 513.324 |
Tryptophan (g) | 0.003 | 0.002 | n/a | 0.027 | 0.009 | n/a | 0.0 | n/a | 0.028 | n/a | 0.03 | n/a | 0.099 | 1.188 |
Threonine (g) | 0.008 | 0.008 | n/a | 0.058 | 0.019 | n/a | 0.0 | n/a | 0.092 | n/a | 0.069 | n/a | 0.254 | 3.048 |
Isoleucine (g) | 0.006 | 0.009 | n/a | 0.075 | 0.025 | n/a | 0.0 | n/a | 0.11 | n/a | 0.084 | n/a | 0.31 | 3.72 |
Leucine (g) | 0.013 | 0.015 | n/a | 0.148 | 0.049 | n/a | 0.0 | n/a | 0.179 | n/a | 0.156 | n/a | 0.561 | 6.732 |
Lysine (g) | 0.016 | 0.013 | n/a | 0.048 | 0.016 | n/a | 0.0 | n/a | 0.149 | n/a | 0.081 | n/a | 0.324 | 3.888 |
Methionine (g) | 0.002 | 0.004 | n/a | 0.038 | 0.012 | n/a | 0.0 | n/a | 0.062 | n/a | 0.026 | n/a | 0.144 | 1.728 |
Cystine (g) | 0.0 | 0.002 | n/a | 0.046 | 0.015 | n/a | 0.0 | n/a | 0.044 | n/a | 0.033 | n/a | 0.14 | 1.68 |
Phenylalanine (g) | 0.008 | 0.008 | n/a | 0.108 | 0.036 | n/a | 0.0 | n/a | 0.112 | n/a | 0.108 | n/a | 0.38 | 4.56 |
Tyrosine (g) | 0.005 | 0.008 | n/a | 0.065 | 0.022 | n/a | 0.0 | n/a | 0.082 | n/a | 0.078 | n/a | 0.258 | 3.096 |
Valine (g) | 0.008 | 0.011 | n/a | 0.088 | 0.029 | n/a | 0.0 | n/a | 0.141 | n/a | 0.106 | n/a | 0.383 | 4.596 |
Arginine (g) | 0.008 | 0.006 | n/a | 0.088 | 0.029 | n/a | 0.0 | n/a | 0.135 | n/a | 0.256 | n/a | 0.521 | 6.252 |
Histidine (g) | 0.005 | 0.004 | n/a | 0.048 | 0.016 | n/a | 0.0 | n/a | 0.051 | n/a | 0.055 | n/a | 0.178 | 2.136 |
Alanine (g) | 0.011 | 0.006 | n/a | 0.069 | 0.023 | n/a | 0.0 | n/a | 0.122 | n/a | 0.092 | n/a | 0.323 | 3.876 |
Aspartic acid (g) | 0.05 | 0.011 | n/a | 0.092 | 0.031 | n/a | 0.0 | n/a | 0.218 | n/a | 0.235 | n/a | 0.637 | 7.644 |
Glutamic acid (g) | 0.026 | 0.034 | n/a | 0.725 | 0.242 | n/a | 0.0 | n/a | 0.276 | n/a | 0.505 | n/a | 1.807 | 21.684 |
Glycine (g) | 0.006 | 0.004 | n/a | 0.077 | 0.026 | n/a | 0.0 | n/a | 0.071 | n/a | 0.121 | n/a | 0.305 | 3.66 |
Proline (g) | 0.016 | 0.015 | n/a | 0.25 | 0.083 | n/a | 0.0 | n/a | 0.084 | n/a | 0.1 | n/a | 0.549 | 6.588 |
Serine (g) | 0.013 | 0.009 | n/a | 0.108 | 0.036 | n/a | 0.0 | n/a | 0.159 | n/a | 0.105 | n/a | 0.431 | 5.172 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | n/a | 110.156 | 1321.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 9.717 | 0.0 | 0.033 | 0.011 | 0.0 | 0.0 | 0.0 | 0.509 | 0.0 | 0.788 | n/a | 11.064 | 132.768 |
Phytosterols (mg) | 2.883 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.883 | 34.596 |
Monounsaturated Fat (g) | 0.027 | 3.976 | 0.0 | 0.019 | 0.006 | 0.0 | 0.0 | 0.0 | 0.626 | 0.0 | 3.585 | n/a | 8.239 | 98.868 |
Polyunsaturated (g) | 0.013 | 0.575 | 0.0 | 0.085 | 0.028 | 0.0 | 0.0 | 0.0 | 0.223 | 0.0 | 1.23 | n/a | 2.155 | 25.86 |