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Receta Luscious Coconut Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. semi-sweet chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		flour
6.08g 		baking powder
0.1g 		cinnamon
0.02g 		salt
0.02g 		nutmeg
0.02g 		butter
6.31g 		sugar
5.56g 		egg
1.22g 		vanilla
0.12g 		coconut
2.31g 		chocolate chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.0 0.0 0.0 0.0 0.05 0.0 0.15 0.0 0.08 n/a 0.91 32.76
Total Fat (g) 0.06 0.0 0.0 0.0 0.02 5.11 0.0 0.12 0.0 0.77 n/a 6.09 219.24
Carbohydrates (g) 4.64 0.0 0.01 0.0 0.0 0.0 5.55 0.01 0.01 0.35 n/a 10.59 381.24
Ash (g) 0.03 0.04 0.0 0.02 0.0 0.13 0.0 0.01 0.0 0.02 n/a 0.25 9.0
Calories (kcal) 22.118 0.0 0.045 0.0 0.138 45.211 21.5 1.748 0.336 8.181 n/a 99.276 3573.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.72 0.0 0.0 0.0 0.0 1.0 0.0 0.93 0.06 1.09 n/a 3.8 136.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 0.0 5.55 0.01 0.01 0.14 n/a 5.74 206.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.4 14.4
Calcium (mg) 0.911 0.0 0.181 0.005 0.0 1.513 0.056 0.648 0.013 0.324 n/a 3.65 131.4
Iron (mg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.06 n/a 0.36 12.96
Magnesium (mg) 1.337 0.0 0.011 0.0 0.0 0.126 0.0 0.147 0.014 0.74 n/a 2.374 85.464
Phosphorus (mg) 6.563 0.0 0.012 0.0 0.0 1.513 0.0 2.334 0.007 2.612 n/a 13.04 469.44
Potassium (mg) 6.502 0.0 0.078 0.002 0.0 1.513 0.111 1.638 0.173 8.228 n/a 18.244 656.784
Sodium (mg) 0.122 26.22 0.002 8.075 0.0 36.32 0.0 1.711 0.011 0.462 n/a 72.922 2625.192
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.03 n/a 0.09 3.24
Copper (mg) 0.009 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.01 n/a 0.02 0.72
Manganese (mg) 0.041 0.0 0.003 0.0 n/a 0.0 0.0 0.0 0.0 0.035 n/a 0.08 2.88
Selenium (mcg) 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.2 n/a 2.8 100.8
Vitamin A, IU (IU) 0.0 0.0 0.053 0.0 0.0 157.576 0.0 5.952 0.0 0.0 n/a 163.581 5888.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 42.31 0.0 1.699 0.0 0.0 n/a 44.009 1584.324
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.003 0.0 0.0 43.13 0.0 1.711 0.0 0.0 n/a 44.844 1614.384
Beta Carotene (mcg) 0.0 0.0 0.02 0.0 0.0 9.963 0.0 0.122 0.0 0.0 n/a 10.105 363.78
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.01 0.0 0.01 n/a 0.17 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a 3.531 n/a 0.428 n/a n/a n/a 3.959 142.524
Lycopene (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.003 0.108
Lutein + zeaxanthin (mcg) 1.094 0.0 0.04 0.0 0.0 0.0 0.0 4.046 0.0 0.0 n/a 5.179 186.444
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 n/a 0.04 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 3.6
Thiamin (mg) 0.048 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.002 n/a 0.051 1.836
Riboflavin (mg) 0.03 0.0 0.0 0.0 0.0 0.002 0.001 0.006 0.0 0.0 n/a 0.039 1.404
Niacin (mg) 0.359 0.0 0.0 0.0 0.0 0.003 0.0 0.001 0.001 0.012 n/a 0.375 13.5
Pantothenic acid (mg) 0.027 0.0 0.0 0.0 0.0 0.007 0.0 0.018 0.0 0.007 n/a 0.058 2.088
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 n/a 0.005 0.18
Folate (mcg) 11.12 0.0 0.001 0.0 0.0 0.189 0.0 0.574 0.0 0.601 n/a 12.485 449.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.0 n/a 0.03 1.08
Choline (mg) 0.6 0.0 0.0 0.0 n/a 1.2 0.0 3.1 n/a 0.3 n/a 5.2 187.2
Folic acid (mcg) 9.358 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.358 336.888
Tryptophan (g) 0.008 n/a 0.0 0.0 0.0 0.001 n/a 0.002 n/a 0.001 n/a 0.012 0.432
Threonine (g) 0.017 n/a 0.0 0.0 0.0 0.003 n/a 0.007 n/a 0.003 n/a 0.029 1.044
Isoleucine (g) 0.022 n/a 0.0 0.0 0.0 0.003 n/a 0.008 n/a 0.003 n/a 0.036 1.296
Leucine (g) 0.043 n/a 0.0 0.0 0.0 0.005 n/a 0.013 n/a 0.006 n/a 0.067 2.412
Lysine (g) 0.014 n/a 0.0 0.0 0.0 0.004 n/a 0.011 n/a 0.003 n/a 0.033 1.188
Methionine (g) 0.011 n/a 0.0 0.0 0.0 0.001 n/a 0.005 n/a 0.001 n/a 0.018 0.648
Cystine (g) 0.013 n/a 0.0 0.0 0.0 0.001 n/a 0.003 n/a 0.002 n/a 0.019 0.684
Phenylalanine (g) 0.032 n/a 0.0 0.0 0.0 0.003 n/a 0.008 n/a 0.004 n/a 0.046 1.656
Tyrosine (g) 0.019 n/a 0.0 0.0 0.0 0.003 n/a 0.006 n/a 0.002 n/a 0.03 1.08
Valine (g) 0.026 n/a 0.0 0.0 0.0 0.004 n/a 0.011 n/a 0.005 n/a 0.044 1.584
Arginine (g) 0.026 n/a 0.0 0.0 0.0 0.002 n/a 0.01 n/a 0.013 n/a 0.05 1.8
Histidine (g) 0.014 n/a 0.0 0.0 0.0 0.001 n/a 0.004 n/a 0.002 n/a 0.021 0.756
Alanine (g) 0.02 n/a 0.0 0.0 0.0 0.002 n/a 0.009 n/a 0.004 n/a 0.035 1.26
Aspartic acid (g) 0.027 n/a 0.0 0.0 0.0 0.004 n/a 0.016 n/a 0.008 n/a 0.054 1.944
Glutamic acid (g) 0.211 n/a 0.0 0.0 0.0 0.011 n/a 0.021 n/a 0.018 n/a 0.261 9.396
Glycine (g) 0.022 n/a 0.0 0.0 0.0 0.001 n/a 0.005 n/a 0.004 n/a 0.033 1.188
Proline (g) 0.073 n/a 0.0 0.0 0.0 0.005 n/a 0.006 n/a 0.003 n/a 0.088 3.168
Serine (g) 0.032 n/a 0.0 0.0 0.0 0.003 n/a 0.012 n/a 0.004 n/a 0.051 1.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.557 0.0 5.17 0.0 0.0 n/a 18.727 674.172
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.0 0.0 0.014 3.239 0.0 0.038 0.0 0.686 n/a 3.987 143.532
Phytosterols (mg) n/a n/a 0.005 0.0 0.0 n/a n/a n/a n/a 1.086 n/a 1.091 39.276
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.001 1.325 0.0 0.047 0.0 0.033 n/a 1.411 50.796
Polyunsaturated (g) 0.025 0.0 0.0 0.0 0.0 0.192 0.0 0.017 0.0 0.009 n/a 0.242 8.712