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Receta Luscious Lemon Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		kretschmer
4.0g 		sugar
5.0g 		margarine
6.31g 		sugar
33.33g 		flour
2.6g 		baking powder
0.38g 		lemon juice
10.17g 		lemon peel
0.29g 		sugar
0.67g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.7 0.0 0.01 0.0 0.27 0.0 0.04 0.0 0.0 2.1 25.2
Total Fat (g) 0.1 0.21 0.01 5.09 0.0 0.03 0.0 0.0 0.0 0.0 5.43 65.16
Carbohydrates (g) 7.95 2.38 4.98 0.04 33.33 1.99 0.0 0.88 0.05 0.66 52.26 627.12
Ash (g) 0.05 0.24 0.0 0.12 0.0 0.01 0.14 0.03 0.0 0.0 0.59 7.08
Calories (kcal) 37.917 8.0 19.45 45.213 129.0 9.479 0.0 2.542 0.137 2.593 254.331 3051.972
Starch (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.01 0.1 1.2
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.47 0.02 1.04 0.01 0.31 0.0 9.22 0.24 0.0 12.55 150.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 4.9 0.0 33.3 0.01 0.0 0.24 0.01 0.65 39.14 469.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 1.563 2.64 0.05 0.189 0.333 0.391 0.0 0.712 0.391 0.007 6.275 75.3
Iron (mg) 0.48 0.56 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 1.17 14.04
Magnesium (mg) 2.292 24.24 0.0 0.189 0.0 0.573 0.0 0.61 0.044 0.0 27.948 335.376
Phosphorus (mg) 11.25 52.56 0.0 0.315 0.0 2.813 0.0 0.61 0.035 0.0 67.583 810.996
Potassium (mg) 11.146 51.36 0.1 1.135 0.667 2.786 0.0 12.607 0.467 0.013 80.281 963.372
Sodium (mg) 0.208 0.24 0.05 59.464 0.0 0.052 104.88 0.102 0.018 0.007 165.02 1980.24
Zinc (mg) 0.07 0.45 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.0 0.55 6.6
Copper (mg) 0.015 0.044 0.0 0.0 0.0 0.004 0.0 0.003 0.0 0.0 0.065 0.78
Manganese (mg) 0.071 0.695 0.0 n/a 0.0 0.018 0.0 0.001 n/a 0.0 0.785 9.42
Selenium (mcg) 3.5 n/a 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 4.7 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 225.181 0.0 0.0 0.0 2.033 0.146 0.0 227.36 2728.32
Retinol (mcg) 0.0 0.0 0.0 48.429 0.0 0.0 0.0 0.0 0.0 0.0 48.429 581.148
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.645 0.0 0.0 0.0 0.102 0.009 0.0 51.755 621.06
Beta Carotene (mcg) 0.0 n/a 0.0 38.466 0.0 0.0 0.0 0.305 0.02 0.0 38.791 465.492
Vitamin E (mg) 0.01 n/a 0.0 0.57 0.0 0.0 0.0 0.02 0.0 0.0 0.59 7.08
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 n/a 0.0 0.0 0.0 0.469 0.0 0.915 0.053 0.0 3.311 39.732
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.4 0.0 5.1 61.2
Thiamin (mg) 0.082 0.044 0.0 0.001 0.0 0.021 0.0 0.003 0.0 0.0 0.151 1.812
Riboflavin (mg) 0.051 0.018 0.001 0.003 0.007 0.013 0.0 0.001 0.0 0.0 0.093 1.116
Niacin (mg) 0.615 0.825 0.0 0.001 0.0 0.154 0.0 0.01 0.001 0.0 1.606 19.272
Pantothenic acid (mg) 0.046 0.117 0.0 0.0 0.0 0.011 0.0 0.01 0.001 0.0 0.186 2.232
Vitamin B-6 (mg) 0.004 0.027 0.0 0.001 0.0 0.001 0.0 0.005 0.0 0.0 0.039 0.468
Folate (mcg) 19.063 7.72 0.0 0.063 0.0 4.766 0.0 1.322 0.038 0.0 32.971 395.652
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 1.1 3.0 0.0 0.8 0.0 0.3 0.0 0.5 0.0 0.0 5.7 68.4
Folic acid (mcg) 16.042 6.08 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 26.132 313.584
Tryptophan (g) 0.014 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.017 0.204
Threonine (g) 0.029 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.036 0.432
Isoleucine (g) 0.038 n/a n/a n/a n/a 0.009 n/a n/a n/a n/a 0.047 0.564
Leucine (g) 0.074 n/a n/a n/a n/a 0.018 n/a n/a n/a n/a 0.092 1.104
Lysine (g) 0.024 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.03 0.36
Methionine (g) 0.019 n/a n/a n/a n/a 0.005 n/a n/a n/a n/a 0.023 0.276
Cystine (g) 0.023 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.029 0.348
Phenylalanine (g) 0.054 n/a n/a n/a n/a 0.014 n/a n/a n/a n/a 0.068 0.816
Tyrosine (g) 0.032 n/a n/a n/a n/a 0.008 n/a n/a n/a n/a 0.04 0.48
Valine (g) 0.044 n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.055 0.66
Arginine (g) 0.044 n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.055 0.66
Histidine (g) 0.024 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.03 0.36
Alanine (g) 0.034 n/a n/a n/a n/a 0.009 n/a n/a n/a n/a 0.043 0.516
Aspartic acid (g) 0.046 n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.057 0.684
Glutamic acid (g) 0.363 n/a n/a n/a n/a 0.091 n/a n/a n/a n/a 0.453 5.436
Glycine (g) 0.039 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.048 0.576
Proline (g) 0.125 n/a n/a n/a n/a 0.031 n/a n/a n/a n/a 0.156 1.872
Serine (g) 0.054 n/a n/a n/a n/a 0.014 n/a n/a n/a n/a 0.068 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.939 n/a n/a n/a n/a n/a n/a 0.939 11.268
Saturated Fat (g) 0.017 0.031 0.001 0.958 0.0 0.004 0.0 0.0 0.0 0.0 1.011 12.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.102 n/a 0.102 1.224
Monounsaturated Fat (g) 0.009 0.032 0.002 2.452 0.0 0.002 0.0 0.0 0.0 0.0 2.497 29.964
Polyunsaturated (g) 0.043 0.109 0.003 1.532 0.0 0.011 0.0 0.0 0.0 0.0 1.698 20.376