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Receta Luscious Yogurt Fruit Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. baking mix
2 cartons (6 ounce. each) yogurt (any flavor)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
3.15g 		butter
7.09g 		sugar
12.5g 		whipping cream
30.0g 		marshmallows
12.5g 		fruit
88.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 0.62 0.23 0.41 1.31 10.48
Total Fat (g) 0.0 5.75 0.0 11.1 0.03 0.09 16.97 135.76
Carbohydrates (g) 3.15 0.0 12.5 0.84 10.16 13.0 39.65 317.2
Ash (g) 0.0 0.15 0.0 0.14 0.04 0.17 0.49 3.92
Calories (kcal) 12.191 50.862 48.375 103.5 39.75 50.57 305.248 2441.984
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 4.87 4.87 38.96
Fructose (g) n/a n/a n/a n/a n/a 4.3 4.3 34.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.78 0.78 6.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 1.13 0.0 17.31 2.05 75.06 95.55 764.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.15 0.0 12.49 0.03 7.2 9.98 32.85 262.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 11.2
Calcium (mg) 0.032 1.703 0.125 19.5 0.375 4.436 26.17 209.36
Iron (mg) 0.0 0.0 0.0 0.01 0.03 0.28 0.32 2.56
Magnesium (mg) 0.0 0.142 0.0 2.1 0.25 4.436 6.928 55.424
Phosphorus (mg) 0.0 1.703 0.0 18.6 1.0 10.646 31.949 255.592
Potassium (mg) 0.063 1.703 0.25 22.5 0.625 78.961 104.101 832.808
Sodium (mg) 0.0 40.86 0.0 11.4 10.0 4.436 66.696 533.568
Zinc (mg) 0.0 0.01 0.0 0.07 0.01 0.08 0.16 1.28
Copper (mg) 0.0 0.0 0.0 0.003 0.013 0.071 0.086 0.688
Manganese (mg) 0.0 0.0 0.0 0.0 0.001 0.027 0.028 0.224
Selenium (mcg) 0.0 0.1 0.1 0.2 0.2 n/a 0.5 4.0
Vitamin A, IU (IU) 0.0 177.273 0.0 441.0 0.0 267.934 886.207 7089.656
Retinol (mcg) 0.0 47.599 0.0 121.5 0.0 n/a 169.099 1352.792
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.0 123.3 0.0 13.308 185.129 1481.032
Beta Carotene (mcg) 0.0 11.208 0.0 21.6 0.0 97.592 130.4 1043.2
Vitamin E (mg) 0.0 0.16 0.0 0.32 0.0 n/a 0.48 3.84
Vitamin D (IU) n/a 3.973 n/a 15.6 n/a n/a 19.573 156.584
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 2.0 2.1 16.8
Thiamin (mg) 0.0 0.001 0.0 0.006 0.0 0.009 0.016 0.128
Riboflavin (mg) 0.001 0.002 0.003 0.033 0.0 0.018 0.056 0.448
Niacin (mg) 0.0 0.003 0.0 0.012 0.01 0.346 0.371 2.968
Pantothenic acid (mg) 0.0 0.008 0.0 0.078 0.001 0.035 0.123 0.984
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.0 0.018 0.027 0.216
Folate (mcg) 0.0 0.213 0.0 1.2 0.125 1.774 3.312 26.496
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.05 0.0 n/a 0.07 0.56
Choline (mg) 0.0 1.3 0.0 5.0 0.0 n/a 6.4 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.009 0.0 n/a 0.01 0.08
Threonine (g) n/a 0.003 n/a 0.027 0.005 n/a 0.035 0.28
Isoleucine (g) n/a 0.004 n/a 0.036 0.004 n/a 0.043 0.344
Leucine (g) n/a 0.006 n/a 0.06 0.009 n/a 0.074 0.592
Lysine (g) n/a 0.005 n/a 0.048 0.01 n/a 0.063 0.504
Methionine (g) n/a 0.001 n/a 0.015 0.003 n/a 0.019 0.152
Cystine (g) n/a 0.001 n/a 0.006 0.0 n/a 0.007 0.056
Phenylalanine (g) n/a 0.003 n/a 0.03 0.005 n/a 0.038 0.304
Tyrosine (g) n/a 0.003 n/a 0.03 0.001 n/a 0.034 0.272
Valine (g) n/a 0.004 n/a 0.042 0.006 n/a 0.053 0.424
Arginine (g) n/a 0.002 n/a 0.021 0.019 n/a 0.042 0.336
Histidine (g) n/a 0.001 n/a 0.018 0.003 n/a 0.022 0.176
Alanine (g) n/a 0.002 n/a 0.021 0.023 n/a 0.046 0.368
Aspartic acid (g) n/a 0.004 n/a 0.048 0.015 n/a 0.067 0.536
Glutamic acid (g) n/a 0.013 n/a 0.129 0.026 n/a 0.168 1.344
Glycine (g) n/a 0.001 n/a 0.012 0.053 n/a 0.066 0.528
Proline (g) n/a 0.006 n/a 0.06 0.035 n/a 0.101 0.808
Serine (g) n/a 0.004 n/a 0.033 0.008 n/a 0.044 0.352
Cholesterol (mg) 0.0 15.252 0.0 41.1 0.0 0.0 56.352 450.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.644 0.0 6.909 0.008 0.009 10.569 84.552
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.491 0.0 3.207 0.01 n/a 4.708 37.664
Polyunsaturated (g) 0.0 0.216 0.0 0.411 0.006 n/a 0.633 5.064