Receta Lusty Italian Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
115.0g |
spaghetti sauce
10.63g |
onion
2.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 2.38 | 0.19 | 0.02 | 2.59 | 10.36 |
| Total Fat (g) | 22.69 | 0.29 | 0.0 | 22.98 | 91.92 |
| Carbohydrates (g) | 3.31 | 1.46 | 0.21 | 4.99 | 19.96 |
| Ash (g) | 0.98 | 0.21 | 0.01 | 1.2 | 4.8 |
| Calories (kcal) | 221.95 | 9.25 | 0.9 | 232.1 | 928.4 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
| Fructose (g) | 0.0 | n/a | 0.03 | 0.03 | 0.12 |
| Lactose (g) | 4.03 | n/a | 0.0 | 4.03 | 16.12 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.63 | 8.51 | 2.0 | 96.14 | 384.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.03 | 0.94 | 0.1 | 5.06 | 20.24 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 126.5 | 2.339 | 0.518 | 129.357 | 517.428 |
| Iron (mg) | 0.2 | 0.08 | 0.0 | 0.28 | 1.12 |
| Magnesium (mg) | 11.5 | 2.233 | 0.225 | 13.958 | 55.832 |
| Phosphorus (mg) | 132.25 | 3.828 | 0.653 | 136.73 | 546.92 |
| Potassium (mg) | 162.15 | 33.599 | 3.285 | 199.034 | 796.136 |
| Sodium (mg) | 92.0 | 43.593 | 0.09 | 135.683 | 542.732 |
| Zinc (mg) | 0.44 | 0.06 | 0.0 | 0.5 | 2.0 |
| Copper (mg) | 0.023 | 0.02 | 0.001 | 0.044 | 0.176 |
| Manganese (mg) | 0.012 | 0.017 | 0.003 | 0.031 | 0.124 |
| Selenium (mcg) | 3.0 | 0.1 | 0.0 | 3.2 | 12.8 |
| Vitamin A, IU (IU) | 662.4 | 79.956 | 0.045 | 742.401 | 2969.604 |
| Retinol (mcg) | 184.0 | 0.0 | 0.0 | 184.0 | 736.0 |
| Vitamin A, RAE (mcg_RAE) | 186.3 | 4.04 | 0.0 | 190.34 | 761.36 |
| Beta Carotene (mcg) | 29.9 | 47.634 | 0.023 | 77.556 | 310.224 |
| Vitamin E (mg) | 0.51 | 0.26 | 0.0 | 0.76 | 3.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1345.543 | 0.0 | 1345.543 | 5382.172 |
| Lutein + zeaxanthin (mcg) | 0.0 | 18.713 | 0.09 | 18.803 | 75.212 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.0 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.2 | 0.2 | 1.4 | 5.6 |
| Thiamin (mg) | 0.046 | 0.002 | 0.001 | 0.049 | 0.196 |
| Riboflavin (mg) | 0.196 | 0.006 | 0.001 | 0.203 | 0.812 |
| Niacin (mg) | 0.127 | 0.417 | 0.003 | 0.546 | 2.184 |
| Pantothenic acid (mg) | 0.391 | 0.009 | 0.003 | 0.402 | 1.608 |
| Vitamin B-6 (mg) | 0.069 | 0.018 | 0.003 | 0.09 | 0.36 |
| Folate (mcg) | 8.05 | 1.382 | 0.428 | 9.86 | 39.44 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.32 | 1.28 |
| Choline (mg) | 22.1 | 1.5 | 0.1 | 23.7 | 94.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | n/a | 0.0 | 0.046 | 0.184 |
| Threonine (g) | 0.138 | n/a | 0.0 | 0.138 | 0.552 |
| Isoleucine (g) | 0.161 | n/a | 0.0 | 0.161 | 0.644 |
| Leucine (g) | 0.311 | n/a | 0.001 | 0.311 | 1.244 |
| Lysine (g) | 0.265 | n/a | 0.001 | 0.265 | 1.06 |
| Methionine (g) | 0.081 | n/a | 0.0 | 0.081 | 0.324 |
| Cystine (g) | 0.035 | n/a | 0.0 | 0.035 | 0.14 |
| Phenylalanine (g) | 0.15 | n/a | 0.001 | 0.15 | 0.6 |
| Tyrosine (g) | 0.15 | n/a | 0.0 | 0.15 | 0.6 |
| Valine (g) | 0.196 | n/a | 0.0 | 0.196 | 0.784 |
| Arginine (g) | 0.115 | n/a | 0.002 | 0.117 | 0.468 |
| Histidine (g) | 0.092 | n/a | 0.0 | 0.092 | 0.368 |
| Alanine (g) | 0.115 | n/a | 0.0 | 0.115 | 0.46 |
| Aspartic acid (g) | 0.253 | n/a | 0.002 | 0.255 | 1.02 |
| Glutamic acid (g) | 0.656 | n/a | 0.006 | 0.661 | 2.644 |
| Glycine (g) | 0.069 | n/a | 0.001 | 0.07 | 0.28 |
| Proline (g) | 0.299 | n/a | 0.0 | 0.299 | 1.196 |
| Serine (g) | 0.184 | n/a | 0.0 | 0.184 | 0.736 |
| Cholesterol (mg) | 59.8 | 0.213 | 0.0 | 60.013 | 240.052 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.237 | 0.074 | 0.001 | 13.312 | 53.248 |
| Phytosterols (mg) | n/a | n/a | 0.338 | 0.338 | 1.352 |
| Monounsaturated Fat (g) | 5.831 | 0.063 | 0.0 | 5.893 | 23.572 |
| Polyunsaturated (g) | 0.966 | 0.125 | 0.0 | 1.092 | 4.368 |