Receta Luther's Barbecued Ribs - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		spareribs
264.59g 		margarine
75.67g 		cider vinegar
39.83g 		catsup
40.0g 		horseradish
28.35g 		limes
56.28g 		salt
1.0g 		worcestershire sauce
2.83g 		pepper sauce
0.83g 		Total Per Serving Total for Recipe
Protein (g) 40.93 0.12 0.0 0.7 0.33 0.39 0.0 0.0 0.01 42.49 254.94
Total Fat (g) 61.92 61.07 0.0 0.12 0.2 0.11 0.0 0.0 0.01 123.42 740.52
Carbohydrates (g) 0.0 0.53 0.37 10.06 3.2 5.93 0.0 0.55 0.01 20.65 123.9
Ash (g) 1.77 1.45 0.07 1.46 0.5 0.17 1.0 0.06 n/a 6.48 38.88
Calories (kcal) 732.926 542.53 8.365 38.8 13.608 16.884 0.0 2.21 0.1 1355.423 8132.538
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.04 4.7 n/a n/a n/a n/a n/a 4.74 28.44
Fructose (g) n/a n/a 0.12 3.72 n/a n/a n/a n/a n/a 3.84 23.04
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.69 n/a n/a n/a n/a n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 158.1 12.5 37.37 27.66 24.12 49.67 0.0 2.23 0.79 312.44 1874.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.16 9.11 2.27 0.95 0.0 0.28 0.0 12.77 76.62
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.9 1.6 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 39.689 2.27 2.788 7.2 15.876 18.572 0.24 3.032 0.1 89.768 538.608
Iron (mg) 2.41 0.05 0.08 0.2 0.12 0.34 0.0 0.15 0.01 3.36 20.16
Magnesium (mg) 42.335 2.27 1.992 7.6 7.655 3.377 0.01 0.368 0.1 65.706 394.236
Phosphorus (mg) 373.078 3.783 3.187 13.2 8.789 10.13 0.0 1.7 0.192 414.058 2484.348
Potassium (mg) 640.318 13.62 29.078 152.8 69.741 57.406 0.08 22.667 1.067 986.776 5920.656
Sodium (mg) 214.321 713.537 1.992 445.6 89.019 1.126 387.58 27.767 5.275 1886.216 11317.296
Zinc (mg) 6.61 0.0 0.02 0.1 0.24 0.06 0.0 0.01 0.0 7.04 42.24
Copper (mg) 0.212 0.0 0.004 0.072 0.017 0.039 0.0 0.006 0.001 0.351 2.106
Manganese (mg) 0.026 n/a 0.1 0.052 0.037 0.006 0.001 n/a n/a 0.222 1.332
Selenium (mcg) 58.2 0.0 0.0 0.1 0.8 0.2 0.0 0.0 0.0 59.4 356.4
Vitamin A, IU (IU) 0.0 2702.057 0.0 373.2 0.567 28.14 0.0 2.238 n/a 3106.202 18637.212
Retinol (mcg) 0.0 581.12 0.0 0.0 0.0 0.0 0.0 0.028 0.0 581.148 3486.888
Vitamin A, RAE (mcg_RAE) 0.0 619.71 0.0 18.8 0.0 1.126 0.0 0.142 0.683 640.461 3842.766
Beta Carotene (mcg) 0.0 461.567 0.0 224.0 0.284 16.884 0.0 1.218 7.658 711.611 4269.666
Vitamin E (mg) 0.98 6.81 0.0 0.58 0.0 0.12 0.0 0.0 0.0 8.5 51.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 0.0 0.0 6683.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.835 0.0 0.0 1.36 0.083 4.278 25.668
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 6.0 7.1 16.4 0.0 0.4 0.0 30.0 180.0
Thiamin (mg) 0.847 0.008 0.0 0.004 0.003 0.017 0.0 0.002 0.0 0.88 5.28
Riboflavin (mg) 0.661 0.03 0.0 0.052 0.006 0.011 0.0 0.004 0.001 0.765 4.59
Niacin (mg) 12.33 0.015 0.0 0.572 0.111 0.113 0.0 0.02 0.002 13.162 78.972
Pantothenic acid (mg) 1.667 0.0 0.0 0.02 0.026 0.124 0.0 n/a n/a 1.836 11.016
Vitamin B-6 (mg) 1.508 0.008 0.0 0.06 0.02 0.023 0.0 0.0 0.001 1.619 9.714
Folate (mcg) 0.0 0.757 0.0 4.0 16.16 4.502 0.0 0.227 0.008 25.654 153.924
Vitamin B-12 (mcg) 1.01 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.08 6.48
Choline (mg) 158.0 9.4 0.0 5.0 1.8 2.9 0.0 0.1 0.0 177.1 1062.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.048
Tryptophan (g) 0.423 n/a 0.0 0.008 n/a 0.0 0.0 n/a n/a 0.431 2.586
Threonine (g) 1.852 n/a 0.0 0.024 n/a n/a 0.0 n/a n/a 1.876 11.256
Isoleucine (g) 2.011 n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 2.031 12.186
Leucine (g) 3.493 n/a 0.0 0.032 n/a n/a 0.0 n/a n/a 3.525 21.15
Lysine (g) 3.81 n/a 0.0 0.032 n/a 0.006 0.0 n/a n/a 3.848 23.088
Methionine (g) 1.138 n/a 0.0 0.008 n/a 0.0 0.0 n/a n/a 1.146 6.876
Cystine (g) 0.476 n/a 0.0 0.008 n/a n/a 0.0 n/a n/a 0.484 2.904
Phenylalanine (g) 1.72 n/a 0.0 0.024 n/a n/a 0.0 n/a n/a 1.744 10.464
Tyrosine (g) 1.561 n/a 0.0 0.016 n/a n/a 0.0 n/a n/a 1.577 9.462
Valine (g) 2.143 n/a 0.0 0.024 n/a n/a 0.0 n/a n/a 2.167 13.002
Arginine (g) 2.725 n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 2.745 16.47
Histidine (g) 1.773 n/a 0.0 0.016 n/a n/a 0.0 n/a n/a 1.789 10.734
Alanine (g) 2.408 n/a 0.0 0.036 n/a n/a 0.0 n/a n/a 2.444 14.664
Aspartic acid (g) 3.995 n/a 0.0 0.14 n/a n/a 0.0 n/a n/a 4.135 24.81
Glutamic acid (g) 6.535 n/a 0.0 0.44 n/a n/a 0.0 n/a n/a 6.975 41.85
Glycine (g) 1.852 n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 1.872 11.232
Proline (g) 1.667 n/a 0.0 0.024 n/a n/a 0.0 n/a n/a 1.691 10.146
Serine (g) 1.773 n/a 0.0 0.028 n/a n/a 0.0 n/a n/a 1.801 10.806
Cholesterol (mg) 211.675 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.675 1270.05
Trans Fat (g) 0.582 11.267 0.0 n/a n/a n/a n/a n/a n/a 11.849 71.094
Saturated Fat (g) 19.924 11.494 0.0 0.016 0.026 0.011 0.0 0.0 0.001 31.471 188.826
Phytosterols (mg) n/a n/a 0.0 2.8 2.552 n/a 0.0 n/a n/a 5.352 32.112
Monounsaturated Fat (g) 22.596 29.419 0.0 0.02 0.037 0.011 0.0 0.0 0.001 52.084 312.504
Polyunsaturated (g) 10.451 18.387 0.0 0.052 0.096 0.034 0.0 0.0 0.003 29.024 174.144