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Receta Lychee Sorbet With Fruit Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x mint leaves finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
79.0g 		ginger root
0.93g 		sugar
16.67g 		mango
23.8g 		pineapple
10.52g 		mint
0.0g 		pepper
0.26g 		strawberries
35.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.12 0.06 n/a 0.03 0.24 0.46 2.76
Total Fat (g) 0.0 0.01 0.0 0.06 0.01 n/a 0.01 0.11 0.2 1.2
Carbohydrates (g) 0.0 0.17 16.66 4.05 1.38 n/a 0.17 2.74 25.17 151.02
Ash (g) 0.08 0.01 0.0 0.12 0.02 n/a 0.01 0.14 0.38 2.28
Calories (kcal) 0.0 0.744 64.5 15.473 5.259 n/a 0.672 11.43 98.079 588.474
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a 0.63 n/a n/a 0.17 0.8 4.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a n/a 0.71 0.89 5.34
Fructose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.87 1.09 6.54
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 78.92 0.73 0.01 19.45 9.05 n/a 0.03 32.49 140.67 844.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 16.65 3.52 1.04 n/a 0.0 1.75 22.98 137.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 n/a 0.1 0.7 1.4 8.4
Calcium (mg) 2.37 0.149 0.167 2.381 1.367 n/a 1.151 5.715 13.299 79.794
Iron (mg) 0.0 0.01 0.0 0.03 0.03 n/a 0.08 0.15 0.29 1.74
Magnesium (mg) 0.79 0.4 0.0 2.142 1.262 n/a 0.511 4.644 9.749 58.494
Phosphorus (mg) 0.0 0.316 0.0 2.619 0.842 n/a 0.456 8.573 12.805 76.83
Potassium (mg) 0.0 3.86 0.333 37.136 11.465 n/a 3.315 54.652 110.761 664.566
Sodium (mg) 3.16 0.121 0.0 0.476 0.105 n/a 0.116 0.357 4.335 26.01
Zinc (mg) 0.01 0.0 0.0 0.01 0.01 n/a 0.0 0.05 0.09 0.54
Copper (mg) 0.008 0.002 0.0 0.026 0.012 n/a 0.003 0.018 0.069 0.414
Manganese (mg) 0.0 0.002 0.0 0.007 0.098 n/a 0.015 0.139 0.261 1.566
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 182.108 6.101 n/a 0.787 4.286 193.283 1159.698
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.046 0.316 n/a 0.04 0.357 9.758 58.548
Beta Carotene (mcg) 0.0 0.0 0.0 105.932 3.682 n/a 0.411 2.5 112.525 675.15
Vitamin E (mg) 0.0 0.0 0.0 0.27 0.0 n/a 0.0 0.1 0.38 2.28
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.54 9.287 9.827 58.962
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.01 0.03 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.6 5.0 n/a 0.1 21.0 32.7 196.2
Thiamin (mg) 0.0 0.0 0.0 0.014 0.008 n/a 0.0 0.007 0.03 0.18
Riboflavin (mg) 0.0 0.0 0.003 0.014 0.003 n/a 0.001 0.007 0.029 0.174
Niacin (mg) 0.0 0.007 0.0 0.138 0.053 n/a 0.003 0.139 0.34 2.04
Pantothenic acid (mg) 0.0 0.002 0.0 0.038 0.022 n/a n/a 0.046 0.108 0.648
Vitamin B-6 (mg) 0.0 0.001 0.0 0.031 0.012 n/a 0.001 0.018 0.063 0.378
Folate (mcg) 0.0 0.102 0.0 3.333 1.893 n/a 0.026 8.573 13.928 83.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.0 1.8 0.6 n/a 0.0 2.0 4.7 28.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.002 0.001 n/a n/a 0.004 0.007 0.042
Threonine (g) n/a 0.0 n/a 0.005 0.002 n/a n/a 0.007 0.014 0.084
Isoleucine (g) n/a 0.0 n/a 0.005 0.002 n/a n/a 0.007 0.014 0.084
Leucine (g) n/a 0.001 n/a 0.007 0.002 n/a n/a 0.011 0.021 0.126
Lysine (g) n/a 0.001 n/a 0.01 0.003 n/a n/a 0.011 0.024 0.144
Methionine (g) n/a 0.0 n/a 0.002 0.001 n/a n/a 0.0 0.004 0.024
Cystine (g) n/a 0.0 n/a n/a 0.001 n/a n/a 0.004 0.005 0.03
Phenylalanine (g) n/a 0.0 n/a 0.005 0.002 n/a n/a 0.007 0.014 0.084
Tyrosine (g) n/a 0.0 n/a 0.002 0.002 n/a n/a 0.007 0.012 0.072
Valine (g) n/a 0.001 n/a 0.007 0.002 n/a n/a 0.007 0.017 0.102
Arginine (g) n/a 0.0 n/a 0.005 0.002 n/a n/a 0.011 0.018 0.108
Histidine (g) n/a 0.0 n/a 0.002 0.001 n/a n/a 0.004 0.007 0.042
Alanine (g) n/a 0.0 n/a 0.012 0.003 n/a n/a 0.011 0.026 0.156
Aspartic acid (g) n/a 0.002 n/a 0.01 0.013 n/a n/a 0.054 0.078 0.468
Glutamic acid (g) n/a 0.001 n/a 0.014 0.008 n/a n/a 0.036 0.06 0.36
Glycine (g) n/a 0.0 n/a 0.005 0.002 n/a n/a 0.011 0.018 0.108
Proline (g) n/a 0.0 n/a 0.005 0.002 n/a n/a 0.007 0.014 0.084
Serine (g) n/a 0.0 n/a 0.005 0.004 n/a n/a 0.011 0.02 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.017 0.001 n/a 0.003 0.007 0.029 0.174
Phytosterols (mg) n/a 0.14 n/a n/a 0.631 n/a 0.242 4.286 5.299 31.794
Monounsaturated Fat (g) 0.0 0.001 0.0 0.024 0.001 n/a 0.003 0.014 0.043 0.258
Polyunsaturated (g) 0.0 0.001 0.0 0.012 0.004 n/a 0.003 0.057 0.078 0.468