Receta Lynn's Jiffy Gourmet Chicken With Sherry - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
411.17g |
seasonings
0.0g |
flour
5.21g |
sherry
14.75g |
virgin olive oil
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 76.48 | n/a | 0.54 | 0.03 | n/a | 77.05 | 924.6 |
| Total Fat (g) | 61.92 | n/a | 0.05 | 0.0 | n/a | 61.97 | 743.64 |
| Carbohydrates (g) | 0.0 | n/a | 3.97 | 2.02 | n/a | 5.99 | 71.88 |
| Ash (g) | 3.25 | n/a | 0.02 | n/a | n/a | 3.27 | 39.24 |
| Calories (kcal) | 884.023 | n/a | 18.958 | 23.6 | n/a | 926.581 | 11118.972 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 2.3 | n/a | 2.3 | 27.6 |
| Water (g) | 271.33 | n/a | 0.62 | 10.4 | n/a | 282.35 | 3388.2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.01 | 1.15 | n/a | 1.16 | 13.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 1.2 |
| Calcium (mg) | 45.229 | n/a | 0.781 | 1.18 | n/a | 47.19 | 566.28 |
| Iron (mg) | 3.7 | n/a | 0.24 | 0.04 | n/a | 3.98 | 47.76 |
| Magnesium (mg) | 82.235 | n/a | 1.146 | 1.328 | n/a | 84.708 | 1016.496 |
| Phosphorus (mg) | 604.425 | n/a | 5.625 | 1.328 | n/a | 611.377 | 7336.524 |
| Potassium (mg) | 777.118 | n/a | 5.573 | 13.57 | n/a | 796.261 | 9555.132 |
| Sodium (mg) | 287.821 | n/a | 0.104 | 1.328 | n/a | 289.253 | 3471.036 |
| Zinc (mg) | 5.39 | n/a | 0.04 | 0.01 | n/a | 5.43 | 65.16 |
| Copper (mg) | 0.206 | n/a | 0.007 | 0.007 | n/a | 0.22 | 2.64 |
| Manganese (mg) | 0.082 | n/a | 0.035 | n/a | n/a | 0.118 | 1.416 |
| Selenium (mcg) | 59.2 | n/a | 1.8 | 0.1 | n/a | 61.0 | 732.0 |
| Vitamin A, IU (IU) | 575.643 | n/a | 0.0 | n/a | n/a | 575.643 | 6907.716 |
| Retinol (mcg) | 168.581 | n/a | 0.0 | 0.0 | n/a | 168.581 | 2022.972 |
| Vitamin A, RAE (mcg_RAE) | 172.693 | n/a | 0.0 | 0.0 | n/a | 172.693 | 2072.316 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 1.23 | n/a | 0.0 | 0.0 | n/a | 1.24 | 14.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.938 | 0.0 | n/a | 0.938 | 11.256 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.6 | n/a | 0.0 | 0.0 | n/a | 6.6 | 79.2 |
| Thiamin (mg) | 0.247 | n/a | 0.041 | 0.003 | n/a | 0.291 | 3.492 |
| Riboflavin (mg) | 0.493 | n/a | 0.026 | 0.003 | n/a | 0.522 | 6.264 |
| Niacin (mg) | 27.96 | n/a | 0.307 | 0.031 | n/a | 28.298 | 339.576 |
| Pantothenic acid (mg) | 3.742 | n/a | 0.023 | n/a | n/a | 3.765 | 45.18 |
| Vitamin B-6 (mg) | 1.439 | n/a | 0.002 | 0.0 | n/a | 1.441 | 17.292 |
| Folate (mcg) | 24.67 | n/a | 9.531 | 0.0 | n/a | 34.202 | 410.424 |
| Vitamin B-12 (mcg) | 1.27 | n/a | 0.0 | 0.0 | n/a | 1.27 | 15.24 |
| Choline (mg) | 245.5 | n/a | 0.5 | 0.7 | n/a | 246.7 | 2960.4 |
| Folic acid (mcg) | 0.0 | n/a | 8.021 | 0.0 | n/a | 8.021 | 96.252 |
| Tryptophan (g) | 0.863 | n/a | 0.007 | n/a | n/a | 0.87 | 10.44 |
| Threonine (g) | 3.166 | n/a | 0.015 | n/a | n/a | 3.181 | 38.172 |
| Isoleucine (g) | 3.783 | n/a | 0.019 | n/a | n/a | 3.802 | 45.624 |
| Leucine (g) | 5.551 | n/a | 0.037 | n/a | n/a | 5.588 | 67.056 |
| Lysine (g) | 6.209 | n/a | 0.012 | n/a | n/a | 6.221 | 74.652 |
| Methionine (g) | 2.015 | n/a | 0.009 | n/a | n/a | 2.024 | 24.288 |
| Cystine (g) | 1.028 | n/a | 0.011 | n/a | n/a | 1.039 | 12.468 |
| Phenylalanine (g) | 2.96 | n/a | 0.027 | n/a | n/a | 2.988 | 35.856 |
| Tyrosine (g) | 2.467 | n/a | 0.016 | n/a | n/a | 2.483 | 29.796 |
| Valine (g) | 3.701 | n/a | 0.022 | n/a | n/a | 3.722 | 44.664 |
| Arginine (g) | 4.811 | n/a | 0.022 | n/a | n/a | 4.833 | 57.996 |
| Histidine (g) | 2.22 | n/a | 0.012 | n/a | n/a | 2.232 | 26.784 |
| Alanine (g) | 4.482 | n/a | 0.017 | n/a | n/a | 4.499 | 53.988 |
| Aspartic acid (g) | 6.825 | n/a | 0.023 | n/a | n/a | 6.848 | 82.176 |
| Glutamic acid (g) | 11.143 | n/a | 0.181 | n/a | n/a | 11.324 | 135.888 |
| Glycine (g) | 5.016 | n/a | 0.019 | n/a | n/a | 5.036 | 60.432 |
| Proline (g) | 3.742 | n/a | 0.063 | n/a | n/a | 3.804 | 45.648 |
| Serine (g) | 2.714 | n/a | 0.027 | n/a | n/a | 2.741 | 32.892 |
| Cholesterol (mg) | 308.38 | n/a | 0.0 | 0.0 | n/a | 308.38 | 3700.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 17.722 | n/a | 0.008 | 0.0 | n/a | 17.73 | 212.76 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 25.657 | n/a | 0.005 | 0.0 | n/a | 25.662 | 307.944 |
| Polyunsaturated (g) | 13.281 | n/a | 0.021 | 0.0 | n/a | 13.302 | 159.624 |