Receta Lyonnaise Green Beans (Fr - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 gal WATER TO COVER
16 lb BEANS GREEN FZ
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
473.6g 		butter
28.35g 		beans
604.79g 		onions
102.06g 		pepper
0.13g 		salt table
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 42.64 1.12 0.01 0.0 44.02 528.24
Total Fat (g) 0.0 22.99 4.6 0.1 0.0 0.0 27.7 332.4
Carbohydrates (g) 0.0 0.02 145.27 9.53 0.09 0.0 154.9 1858.8
Ash (g) 0.47 0.6 9.74 0.36 0.01 4.72 15.89 190.68
Calories (kcal) 0.0 203.27 780.175 40.823 0.336 0.0 1024.603 12295.236
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.01 n/a n/a 1.01 12.12
Glucose (dextrose) (g) n/a n/a n/a 2.01 n/a n/a 2.01 24.12
Fructose (g) n/a n/a n/a 1.32 n/a n/a 1.32 15.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 473.13 4.5 402.61 90.94 0.01 0.01 971.2 11654.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a 4.33 0.0 0.0 4.35 52.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 56.8 1.7 0.0 0.0 58.6 703.2
Calcium (mg) 14.208 6.804 381.016 23.473 0.575 1.134 427.21 5126.52
Iron (mg) 0.0 0.01 6.53 0.21 0.04 0.02 6.81 81.72
Magnesium (mg) 4.736 0.567 338.681 10.206 0.255 0.047 354.492 4253.904
Phosphorus (mg) 0.0 6.804 616.882 29.597 0.228 0.0 653.511 7842.132
Potassium (mg) 0.0 6.804 2237.711 149.004 1.658 0.378 2395.555 28746.66
Sodium (mg) 18.944 163.296 36.287 4.082 0.058 1831.316 2053.983 24647.796
Zinc (mg) 0.05 0.03 3.87 0.17 0.0 0.0 4.12 49.44
Copper (mg) 0.047 0.0 0.726 0.041 0.001 0.001 0.817 9.804
Manganese (mg) 0.0 0.0 2.298 0.133 0.007 0.005 2.443 29.316
Selenium (mcg) 0.0 0.3 7.3 0.5 0.0 0.0 8.1 97.2
Vitamin A, IU (IU) 0.0 708.467 18.144 2.041 0.394 0.0 729.045 8748.54
Retinol (mcg) 0.0 190.229 0.0 0.0 0.0 0.0 190.229 2282.748
Vitamin A, RAE (mcg_RAE) 0.0 193.914 0.0 0.0 0.02 0.0 193.934 2327.208
Beta Carotene (mcg) 0.0 44.793 n/a 1.021 0.205 0.0 46.019 552.228
Vitamin E (mg) 0.0 0.66 n/a 0.02 0.0 0.0 0.68 8.16
Vitamin D (IU) 0.0 15.876 n/a n/a n/a n/a 15.876 190.512
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.008 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 4.082 0.27 0.0 4.352 52.224
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 7.6 0.0 0.0 14.8 177.6
Thiamin (mg) 0.0 0.003 0.786 0.051 0.0 0.0 0.84 10.08
Riboflavin (mg) 0.0 0.009 0.363 0.031 0.0 0.0 0.402 4.824
Niacin (mg) 0.0 0.011 3.326 0.122 0.002 0.0 3.462 41.544
Pantothenic acid (mg) 0.0 0.031 1.331 0.122 n/a 0.0 1.484 17.808
Vitamin B-6 (mg) 0.0 0.0 0.665 0.122 0.0 0.0 0.788 9.456
Folate (mcg) 0.0 0.851 453.59 19.391 0.013 0.0 473.845 5686.14
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 5.3 n/a 6.2 0.0 0.0 11.6 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.484 0.01 n/a 0.0 0.497 5.964
Threonine (g) n/a 0.011 1.814 0.02 n/a 0.0 1.846 22.152
Isoleucine (g) n/a 0.014 1.875 0.01 n/a 0.0 1.899 22.788
Leucine (g) n/a 0.023 3.387 0.031 n/a 0.0 3.44 41.28
Lysine (g) n/a 0.02 2.903 0.041 n/a 0.0 2.964 35.568
Methionine (g) n/a 0.006 0.665 0.0 n/a 0.0 0.671 8.052
Cystine (g) n/a 0.003 0.484 0.0 n/a 0.0 0.487 5.844
Phenylalanine (g) n/a 0.011 2.298 0.031 n/a 0.0 2.34 28.08
Tyrosine (g) n/a 0.011 1.21 0.01 n/a 0.0 1.231 14.772
Valine (g) n/a 0.017 2.238 0.02 n/a 0.0 2.275 27.3
Arginine (g) n/a 0.009 2.661 0.102 n/a 0.0 2.772 33.264
Histidine (g) n/a 0.006 1.21 0.01 n/a 0.0 1.225 14.7
Alanine (g) n/a 0.009 1.814 0.02 n/a 0.0 1.843 22.116
Aspartic acid (g) n/a 0.017 5.141 0.092 n/a 0.0 5.25 63.0
Glutamic acid (g) n/a 0.051 6.532 0.265 n/a 0.0 6.848 82.176
Glycine (g) n/a 0.006 1.693 0.031 n/a 0.0 1.73 20.76
Proline (g) n/a 0.023 1.814 0.01 n/a 0.0 1.847 22.164
Serine (g) n/a 0.014 2.298 0.02 n/a 0.0 2.333 27.996
Cholesterol (mg) 0.0 60.953 0.0 0.0 0.0 0.0 60.953 731.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.563 0.484 0.041 0.001 0.0 15.089 181.068
Phytosterols (mg) n/a n/a n/a 15.309 0.121 0.0 15.43 185.16
Monounsaturated Fat (g) 0.0 5.959 0.302 0.01 0.001 0.0 6.273 75.276
Polyunsaturated (g) 0.0 0.862 2.722 0.02 0.001 0.0 3.605 43.26