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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
21 ounce Fudge brownie mix, prepared as for cake-like brownies
1 c. "M&M's" Semi-Sweet Chocolate Mini Baking Bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		nuts
5.71g 		vanilla ice cream
44.0g 		caramel
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.99 1.54 0.23 2.75 33.0
Total Fat (g) 2.94 4.84 0.4 8.18 98.16
Carbohydrates (g) 1.45 10.38 3.8 15.63 187.56
Ash (g) 0.24 0.4 0.09 0.72 8.64
Calories (kcal) 33.908 91.08 18.829 143.817 1725.804
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 26.84 0.42 27.36 328.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 9.34 3.23 12.83 153.96
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.8 9.6
Calcium (mg) 3.996 56.32 6.802 67.118 805.416
Iron (mg) 0.21 0.04 0.01 0.26 3.12
Magnesium (mg) 12.844 6.16 0.838 19.842 238.104
Phosphorus (mg) 24.831 46.2 5.619 76.651 919.812
Potassium (mg) 34.079 87.56 10.548 132.187 1586.244
Sodium (mg) 38.189 35.2 12.076 85.465 1025.58
Zinc (mg) 0.22 0.3 0.02 0.54 6.48
Copper (mg) 0.073 0.009 0.001 0.083 0.996
Manganese (mg) 0.111 0.004 0.0 0.116 1.392
Selenium (mcg) 0.4 0.8 0.1 1.3 15.6
Vitamin A, IU (IU) 0.285 185.24 2.07 187.596 2251.152
Retinol (mcg) 0.0 51.04 0.542 51.582 618.984
Vitamin A, RAE (mcg_RAE) 0.0 51.92 0.592 52.512 630.144
Beta Carotene (mcg) 0.171 8.36 0.099 8.63 103.56
Vitamin E (mg) 0.62 0.13 0.02 0.78 9.36
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.199 0.0 0.0 1.199 14.388
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.011 0.018 0.005 0.034 0.408
Riboflavin (mg) 0.011 0.106 0.013 0.13 1.56
Niacin (mg) 0.268 0.053 0.007 0.328 3.936
Pantothenic acid (mg) 0.069 0.255 0.031 0.355 4.26
Vitamin B-6 (mg) 0.017 0.022 0.003 0.042 0.504
Folate (mcg) 2.854 2.2 0.197 5.251 63.012
Vitamin B-12 (mcg) 0.0 0.17 0.01 0.19 2.28
Choline (mg) 3.1 11.4 0.4 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.022 0.003 0.04 0.48
Threonine (g) 0.034 0.066 0.009 0.11 1.32
Isoleucine (g) 0.042 0.088 0.013 0.143 1.716
Leucine (g) 0.078 0.141 0.021 0.24 2.88
Lysine (g) 0.041 0.114 0.017 0.172 2.064
Methionine (g) 0.013 0.035 0.005 0.054 0.648
Cystine (g) 0.017 0.013 0.002 0.032 0.384
Phenylalanine (g) 0.054 0.07 0.01 0.135 1.62
Tyrosine (g) 0.039 0.07 0.01 0.12 1.44
Valine (g) 0.053 0.097 0.014 0.164 1.968
Arginine (g) 0.128 0.057 0.008 0.193 2.316
Histidine (g) 0.027 0.04 0.006 0.073 0.876
Alanine (g) 0.046 0.053 0.007 0.106 1.272
Aspartic acid (g) 0.118 0.11 0.016 0.243 2.916
Glutamic acid (g) 0.252 0.299 0.044 0.595 7.14
Glycine (g) 0.061 0.04 0.004 0.105 1.26
Proline (g) 0.05 0.145 0.02 0.216 2.592
Serine (g) 0.053 0.079 0.011 0.143 1.716
Cholesterol (mg) 0.0 19.36 0.345 19.705 236.46
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.394 2.988 0.122 3.504 42.048
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.792 1.307 0.076 3.175 38.1
Polyunsaturated (g) 0.615 0.198 0.172 0.984 11.808