Receta Mücver -- Turkish Zucchini Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	zucchini 186.2g	parsley 14.25g	mint 7.01g	dill 1.32g	onions 14.4g	mozzarella cheese 7.0g	paprika 2.1g	pepper 0.0g	salt 0.0g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.25	0.42	0.23	0.05	0.26	1.82	0.31	n/a	n/a	n/a	5.34	5.34
Total Fat (g)	0.34	0.11	0.05	0.01	0.03	1.4	0.27	n/a	n/a	n/a	2.22	2.22
Carbohydrates (g)	6.24	0.9	0.59	0.09	1.06	0.27	1.17	n/a	n/a	n/a	10.32	10.32
Ash (g)	1.15	0.31	0.14	0.03	0.12	n/a	0.15	n/a	n/a	n/a	1.91	1.91
Calories (kcal)	29.792	5.13	3.085	0.566	4.608	21.14	6.069	n/a	n/a	n/a	70.39	70.39
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	1.4	n/a	n/a	n/a	n/a	n/a	0.06	n/a	n/a	n/a	1.45	1.45
Fructose (g)	1.77	n/a	n/a	n/a	n/a	n/a	0.14	n/a	n/a	n/a	1.91	1.91
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	176.22	12.5	6.0	1.13	12.94	3.25	0.2	n/a	n/a	n/a	212.24	212.24
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	3.22	0.12	n/a	n/a	0.34	0.04	0.22	n/a	n/a	n/a	3.94	3.94
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.5	0.5	0.0	0.4	0.0	0.8	n/a	n/a	n/a	4.2	4.2
Calcium (mg)	27.93	19.665	13.952	2.737	10.368	51.17	3.717	n/a	n/a	n/a	129.539	129.539
Iron (mg)	0.65	0.88	0.83	0.09	0.21	0.02	0.5	n/a	n/a	n/a	3.18	3.18
Magnesium (mg)	31.654	7.125	4.417	0.724	2.88	1.82	3.885	n/a	n/a	n/a	52.505	52.505
Phosphorus (mg)	70.756	8.265	4.207	0.868	5.328	36.68	7.245	n/a	n/a	n/a	133.349	133.349
Potassium (mg)	487.844	78.945	32.11	9.71	39.744	6.65	49.224	n/a	n/a	n/a	704.227	704.227
Sodium (mg)	18.62	7.98	2.103	0.803	2.304	36.96	0.714	n/a	n/a	n/a	69.484	69.484
Zinc (mg)	0.54	0.15	0.08	0.01	0.06	0.22	0.09	n/a	n/a	n/a	1.14	1.14
Copper (mg)	0.093	0.021	0.017	0.002	0.012	0.002	0.013	n/a	n/a	n/a	0.16	0.16
Manganese (mg)	0.335	0.023	0.079	0.017	0.023	n/a	0.018	n/a	n/a	n/a	0.494	0.494
Selenium (mcg)	0.4	0.0	n/a	n/a	0.1	1.1	0.1	n/a	n/a	n/a	1.7	1.7
Vitamin A, IU (IU)	372.4	1200.42	284.226	101.546	143.568	n/a	1107.435	n/a	n/a	n/a	3209.595	3209.595
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	10.92	0.0	n/a	n/a	n/a	10.92	10.92
Vitamin A, RAE (mcg_RAE)	18.62	59.993	14.232	5.079	7.2	11.2	55.377	n/a	n/a	n/a	171.7	171.7
Beta Carotene (mcg)	223.44	720.195	n/a	n/a	86.112	3.57	581.259	n/a	n/a	n/a	1614.576	1614.576
Vitamin E (mg)	0.22	0.11	n/a	n/a	0.08	0.03	0.63	n/a	n/a	n/a	1.06	1.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3956.75	792.443	n/a	n/a	163.728	0.0	276.297	n/a	n/a	n/a	5189.218	5189.218
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.08	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.14	0.14
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	31.7	19.0	0.9	1.1	2.7	0.0	1.5	n/a	n/a	n/a	56.9	56.9
Thiamin (mg)	0.093	0.013	0.006	0.001	0.009	0.007	0.014	n/a	n/a	n/a	0.142	0.142
Riboflavin (mg)	0.261	0.014	0.013	0.004	0.012	0.023	0.037	n/a	n/a	n/a	0.363	0.363
Niacin (mg)	0.912	0.187	0.067	0.021	0.076	0.008	0.322	n/a	n/a	n/a	1.593	1.593
Pantothenic acid (mg)	0.298	0.057	0.018	0.005	0.012	n/a	0.037	n/a	n/a	n/a	0.427	0.427
Vitamin B-6 (mg)	0.41	0.013	0.011	0.002	0.009	0.006	0.084	n/a	n/a	n/a	0.535	0.535
Folate (mcg)	53.998	21.66	7.362	1.974	9.216	0.7	2.226	n/a	n/a	n/a	97.135	97.135
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.16	0.0	n/a	n/a	n/a	0.16	0.16
Choline (mg)	17.7	1.8	n/a	n/a	0.8	1.0	1.1	n/a	n/a	n/a	22.4	22.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.019	0.007	0.004	0.0	0.003	n/a	n/a	n/a	n/a	n/a	0.032	0.032
Threonine (g)	0.056	0.017	0.01	0.001	0.01	n/a	n/a	n/a	n/a	n/a	0.094	0.094
Isoleucine (g)	0.074	0.017	0.01	0.003	0.012	n/a	n/a	n/a	n/a	n/a	0.116	0.116
Leucine (g)	0.13	0.029	0.018	0.002	0.016	n/a	n/a	n/a	n/a	n/a	0.194	0.194
Lysine (g)	0.13	0.026	0.01	0.003	0.013	n/a	n/a	n/a	n/a	n/a	0.182	0.182
Methionine (g)	0.037	0.006	0.004	0.0	0.003	n/a	n/a	n/a	n/a	n/a	0.049	0.049
Cystine (g)	0.019	0.001	0.003	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.023
Phenylalanine (g)	0.074	0.021	0.012	0.001	0.009	n/a	n/a	n/a	n/a	n/a	0.117	0.117
Tyrosine (g)	0.056	0.011	0.007	0.001	0.007	n/a	n/a	n/a	n/a	n/a	0.083	0.083
Valine (g)	0.093	0.024	0.011	0.002	0.012	n/a	n/a	n/a	n/a	n/a	0.142	0.142
Arginine (g)	0.093	0.017	0.011	0.002	0.019	n/a	n/a	n/a	n/a	n/a	0.141	0.141
Histidine (g)	0.056	0.009	0.005	0.001	0.004	n/a	n/a	n/a	n/a	n/a	0.075	0.075
Alanine (g)	0.112	0.029	0.012	0.003	0.012	n/a	n/a	n/a	n/a	n/a	0.167	0.167
Aspartic acid (g)	0.279	0.041	0.027	0.004	0.024	n/a	n/a	n/a	n/a	n/a	0.377	0.377
Glutamic acid (g)	0.242	0.036	0.025	0.004	0.055	n/a	n/a	n/a	n/a	n/a	0.361	0.361
Glycine (g)	0.093	0.021	0.011	0.002	0.013	n/a	n/a	n/a	n/a	n/a	0.141	0.141
Proline (g)	0.074	0.03	0.01	0.003	0.017	n/a	n/a	n/a	n/a	n/a	0.135	0.135
Serine (g)	0.093	0.02	0.009	0.002	0.012	n/a	n/a	n/a	n/a	n/a	0.136	0.136
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	3.78	0.0	n/a	n/a	n/a	3.78	3.78
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.074	0.019	0.013	0.001	0.004	0.762	0.044	n/a	n/a	n/a	0.917	0.917
Phytosterols (mg)	n/a	0.713	0.701	n/a	n/a	n/a	3.675	n/a	n/a	n/a	5.089	5.089
Monounsaturated Fat (g)	0.019	0.043	0.002	0.011	0.004	0.34	0.026	n/a	n/a	n/a	0.444	0.444
Polyunsaturated (g)	0.149	0.017	0.027	0.001	0.01	0.036	0.175	n/a	n/a	n/a	0.415	0.415