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Receta Mücver -- Turkish Zucchini Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg Replacer - 1tbsp whisked in 3tbsp water (or 1 large egg)
Salt & Pepper - to taste
Flour - ~1cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
zucchini
186.2g
parsley
14.25g
mint
7.01g
dill
1.32g
onions
14.4g
mozzarella cheese
7.0g
paprika
2.1g
pepper
0.0g
salt
0.0g
flour
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.25 0.42 0.23 0.05 0.26 1.82 0.31 n/a n/a n/a 5.34 5.34
Total Fat (g) 0.34 0.11 0.05 0.01 0.03 1.4 0.27 n/a n/a n/a 2.22 2.22
Carbohydrates (g) 6.24 0.9 0.59 0.09 1.06 0.27 1.17 n/a n/a n/a 10.32 10.32
Ash (g) 1.15 0.31 0.14 0.03 0.12 n/a 0.15 n/a n/a n/a 1.91 1.91
Calories (kcal) 29.792 5.13 3.085 0.566 4.608 21.14 6.069 n/a n/a n/a 70.39 70.39
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 1.45 1.45
Fructose (g) 1.77 n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 1.91 1.91
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 176.22 12.5 6.0 1.13 12.94 3.25 0.2 n/a n/a n/a 212.24 212.24
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.22 0.12 n/a n/a 0.34 0.04 0.22 n/a n/a n/a 3.94 3.94
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.5 0.5 0.0 0.4 0.0 0.8 n/a n/a n/a 4.2 4.2
Calcium (mg) 27.93 19.665 13.952 2.737 10.368 51.17 3.717 n/a n/a n/a 129.539 129.539
Iron (mg) 0.65 0.88 0.83 0.09 0.21 0.02 0.5 n/a n/a n/a 3.18 3.18
Magnesium (mg) 31.654 7.125 4.417 0.724 2.88 1.82 3.885 n/a n/a n/a 52.505 52.505
Phosphorus (mg) 70.756 8.265 4.207 0.868 5.328 36.68 7.245 n/a n/a n/a 133.349 133.349
Potassium (mg) 487.844 78.945 32.11 9.71 39.744 6.65 49.224 n/a n/a n/a 704.227 704.227
Sodium (mg) 18.62 7.98 2.103 0.803 2.304 36.96 0.714 n/a n/a n/a 69.484 69.484
Zinc (mg) 0.54 0.15 0.08 0.01 0.06 0.22 0.09 n/a n/a n/a 1.14 1.14
Copper (mg) 0.093 0.021 0.017 0.002 0.012 0.002 0.013 n/a n/a n/a 0.16 0.16
Manganese (mg) 0.335 0.023 0.079 0.017 0.023 n/a 0.018 n/a n/a n/a 0.494 0.494
Selenium (mcg) 0.4 0.0 n/a n/a 0.1 1.1 0.1 n/a n/a n/a 1.7 1.7
Vitamin A, IU (IU) 372.4 1200.42 284.226 101.546 143.568 n/a 1107.435 n/a n/a n/a 3209.595 3209.595
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.92 0.0 n/a n/a n/a 10.92 10.92
Vitamin A, RAE (mcg_RAE) 18.62 59.993 14.232 5.079 7.2 11.2 55.377 n/a n/a n/a 171.7 171.7
Beta Carotene (mcg) 223.44 720.195 n/a n/a 86.112 3.57 581.259 n/a n/a n/a 1614.576 1614.576
Vitamin E (mg) 0.22 0.11 n/a n/a 0.08 0.03 0.63 n/a n/a n/a 1.06 1.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3956.75 792.443 n/a n/a 163.728 0.0 276.297 n/a n/a n/a 5189.218 5189.218
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a n/a 0.07 n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.7 19.0 0.9 1.1 2.7 0.0 1.5 n/a n/a n/a 56.9 56.9
Thiamin (mg) 0.093 0.013 0.006 0.001 0.009 0.007 0.014 n/a n/a n/a 0.142 0.142
Riboflavin (mg) 0.261 0.014 0.013 0.004 0.012 0.023 0.037 n/a n/a n/a 0.363 0.363
Niacin (mg) 0.912 0.187 0.067 0.021 0.076 0.008 0.322 n/a n/a n/a 1.593 1.593
Pantothenic acid (mg) 0.298 0.057 0.018 0.005 0.012 n/a 0.037 n/a n/a n/a 0.427 0.427
Vitamin B-6 (mg) 0.41 0.013 0.011 0.002 0.009 0.006 0.084 n/a n/a n/a 0.535 0.535
Folate (mcg) 53.998 21.66 7.362 1.974 9.216 0.7 2.226 n/a n/a n/a 97.135 97.135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 n/a n/a n/a 0.16 0.16
Choline (mg) 17.7 1.8 n/a n/a 0.8 1.0 1.1 n/a n/a n/a 22.4 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.019 0.007 0.004 0.0 0.003 n/a n/a n/a n/a n/a 0.032 0.032
Threonine (g) 0.056 0.017 0.01 0.001 0.01 n/a n/a n/a n/a n/a 0.094 0.094
Isoleucine (g) 0.074 0.017 0.01 0.003 0.012 n/a n/a n/a n/a n/a 0.116 0.116
Leucine (g) 0.13 0.029 0.018 0.002 0.016 n/a n/a n/a n/a n/a 0.194 0.194
Lysine (g) 0.13 0.026 0.01 0.003 0.013 n/a n/a n/a n/a n/a 0.182 0.182
Methionine (g) 0.037 0.006 0.004 0.0 0.003 n/a n/a n/a n/a n/a 0.049 0.049
Cystine (g) 0.019 0.001 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.023 0.023
Phenylalanine (g) 0.074 0.021 0.012 0.001 0.009 n/a n/a n/a n/a n/a 0.117 0.117
Tyrosine (g) 0.056 0.011 0.007 0.001 0.007 n/a n/a n/a n/a n/a 0.083 0.083
Valine (g) 0.093 0.024 0.011 0.002 0.012 n/a n/a n/a n/a n/a 0.142 0.142
Arginine (g) 0.093 0.017 0.011 0.002 0.019 n/a n/a n/a n/a n/a 0.141 0.141
Histidine (g) 0.056 0.009 0.005 0.001 0.004 n/a n/a n/a n/a n/a 0.075 0.075
Alanine (g) 0.112 0.029 0.012 0.003 0.012 n/a n/a n/a n/a n/a 0.167 0.167
Aspartic acid (g) 0.279 0.041 0.027 0.004 0.024 n/a n/a n/a n/a n/a 0.377 0.377
Glutamic acid (g) 0.242 0.036 0.025 0.004 0.055 n/a n/a n/a n/a n/a 0.361 0.361
Glycine (g) 0.093 0.021 0.011 0.002 0.013 n/a n/a n/a n/a n/a 0.141 0.141
Proline (g) 0.074 0.03 0.01 0.003 0.017 n/a n/a n/a n/a n/a 0.135 0.135
Serine (g) 0.093 0.02 0.009 0.002 0.012 n/a n/a n/a n/a n/a 0.136 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.78 0.0 n/a n/a n/a 3.78 3.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.019 0.013 0.001 0.004 0.762 0.044 n/a n/a n/a 0.917 0.917
Phytosterols (mg) n/a 0.713 0.701 n/a n/a n/a 3.675 n/a n/a n/a 5.089 5.089
Monounsaturated Fat (g) 0.019 0.043 0.002 0.011 0.004 0.34 0.026 n/a n/a n/a 0.444 0.444
Polyunsaturated (g) 0.149 0.017 0.027 0.001 0.01 0.036 0.175 n/a n/a n/a 0.415 0.415