Receta M&M Cookie Bars - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter cake
64.67g |
milk
17.72g |
butter
7.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.56 | 1.21 | 0.06 | 4.82 | 38.56 |
| Total Fat (g) | 12.87 | 1.34 | 5.75 | 19.96 | 159.68 |
| Carbohydrates (g) | 31.56 | 1.78 | 0.0 | 33.34 | 266.72 |
| Ash (g) | 0.78 | 0.27 | 0.15 | 1.2 | 9.6 |
| Calories (kcal) | 250.934 | 23.743 | 50.862 | 325.539 | 2604.312 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.91 | 13.12 | 1.13 | 30.15 | 241.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.78 | 0.0 | 1.78 | 14.24 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
| Calcium (mg) | 22.636 | 46.246 | 1.703 | 70.584 | 564.672 |
| Iron (mg) | 0.89 | 0.03 | 0.0 | 0.93 | 7.44 |
| Magnesium (mg) | 7.114 | 4.253 | 0.142 | 11.508 | 92.064 |
| Phosphorus (mg) | 88.603 | 35.969 | 1.703 | 126.275 | 1010.2 |
| Potassium (mg) | 76.962 | 53.688 | 1.703 | 132.352 | 1058.816 |
| Sodium (mg) | 257.402 | 18.782 | 40.86 | 317.043 | 2536.344 |
| Zinc (mg) | 0.3 | 0.14 | 0.01 | 0.44 | 3.52 |
| Copper (mg) | 0.026 | 0.004 | 0.0 | 0.029 | 0.232 |
| Manganese (mg) | 0.058 | 0.002 | 0.0 | 0.06 | 0.48 |
| Selenium (mcg) | 5.7 | 0.4 | 0.1 | 6.2 | 49.6 |
| Vitamin A, IU (IU) | 391.923 | 41.285 | 177.273 | 610.48 | 4883.84 |
| Retinol (mcg) | 91.837 | 11.34 | 47.599 | 150.776 | 1206.208 |
| Vitamin A, RAE (mcg_RAE) | 96.364 | 11.517 | 48.521 | 156.402 | 1251.216 |
| Beta Carotene (mcg) | n/a | 2.126 | 11.208 | 13.334 | 106.672 |
| Vitamin E (mg) | n/a | 0.02 | 0.16 | 0.19 | 1.52 |
| Vitamin D (IU) | n/a | n/a | 3.973 | 3.973 | 31.784 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.091 | 0.009 | 0.001 | 0.1 | 0.8 |
| Riboflavin (mg) | 0.149 | 0.057 | 0.002 | 0.208 | 1.664 |
| Niacin (mg) | 0.847 | 0.034 | 0.003 | 0.884 | 7.072 |
| Pantothenic acid (mg) | 0.291 | 0.113 | 0.008 | 0.412 | 3.296 |
| Vitamin B-6 (mg) | 0.026 | 0.009 | 0.0 | 0.035 | 0.28 |
| Folate (mcg) | 26.516 | 1.418 | 0.213 | 28.147 | 225.176 |
| Vitamin B-12 (mcg) | 0.16 | 0.03 | 0.01 | 0.2 | 1.6 |
| Choline (mg) | n/a | 5.6 | 1.3 | 7.0 | 56.0 |
| Folic acid (mcg) | 19.402 | 0.0 | 0.0 | 19.402 | 155.216 |
| Tryptophan (g) | 0.045 | 0.018 | 0.001 | 0.064 | 0.512 |
| Threonine (g) | 0.136 | 0.055 | 0.003 | 0.194 | 1.552 |
| Isoleucine (g) | 0.168 | 0.073 | 0.004 | 0.244 | 1.952 |
| Leucine (g) | 0.278 | 0.119 | 0.006 | 0.402 | 3.216 |
| Lysine (g) | 0.2 | 0.096 | 0.005 | 0.301 | 2.408 |
| Methionine (g) | 0.084 | 0.03 | 0.001 | 0.116 | 0.928 |
| Cystine (g) | 0.078 | 0.011 | 0.001 | 0.089 | 0.712 |
| Phenylalanine (g) | 0.175 | 0.058 | 0.003 | 0.236 | 1.888 |
| Tyrosine (g) | 0.129 | 0.058 | 0.003 | 0.191 | 1.528 |
| Valine (g) | 0.194 | 0.082 | 0.004 | 0.28 | 2.24 |
| Arginine (g) | 0.168 | 0.044 | 0.002 | 0.215 | 1.72 |
| Histidine (g) | 0.078 | 0.034 | 0.001 | 0.113 | 0.904 |
| Alanine (g) | 0.149 | 0.043 | 0.002 | 0.193 | 1.544 |
| Aspartic acid (g) | 0.252 | 0.092 | 0.004 | 0.349 | 2.792 |
| Glutamic acid (g) | 0.795 | 0.253 | 0.013 | 1.062 | 8.496 |
| Glycine (g) | 0.116 | 0.025 | 0.001 | 0.143 | 1.144 |
| Proline (g) | 0.272 | 0.117 | 0.006 | 0.394 | 3.152 |
| Serine (g) | 0.22 | 0.066 | 0.004 | 0.289 | 2.312 |
| Cholesterol (mg) | 142.929 | 5.138 | 15.252 | 163.319 | 1306.552 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.476 | 0.813 | 3.644 | 11.934 | 95.472 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.816 | 0.415 | 1.491 | 5.721 | 45.768 |
| Polyunsaturated (g) | 0.692 | 0.044 | 0.216 | 0.952 | 7.616 |